Ayurvedic Skin Care After 40s – Natural Anti-Aging & Glow with Planet Ayurveda

Abstract

Skin is the largest organ of the body. Skin reflects our inner health and is also considered an important indicator of overall health and aging. As one enters the phase of life where skin issues arise, such as dullness of skin and many other issues than self self-awareness and self-care become a major importance to keep your skin healthy and fine. After the 40s, the skin shows signs of aging, becomes dry, and fine lines appear on the skin, and the skin loses its elasticity. As per Ayurvedic terminology, vata dosha is dominant in this stage, and due to the action of vata dosha, the skin becomes dehydrated, nourishment is reduced, and the skin becomes thick. Following a proper skin care routine, adopting healthy lifestyle habits, and taking proper guidance from your health care expert, skin changes can be easily managed. The purpose of this article is to tell you about the skin care routine that you have to follow after your 40s so that your skin looks healthy, radiant, and glowing.

Introduction

After 40, the skin undergoes changes that reflect one's internal body health and long-term exposure to the environment. After 40s, the collagen production slows down, skin becomes elastic, and sebum production decreases, which leads to dryness, itching, appearance of wrinkles, and appearance of fine lines on the skin, which becomes more prominent during this age. Polluted environmental exposure, taking excessive stress, and long-term exposure to radiation have a significant impact on skin health. As explained by Acharaya Sharangadhara after the 40s, there are skin changes that lead to skin deterioration, which is a natural decline in skin texture and luster. Ayurveda has given prime importance to ahara (Diet) and Vihara (Lifestyle) in the maintenance and prevention of any diseases. As doshas become balanced, agni (Digestive fire) gets strengthened, there is pushti of Rakt dhatu (Blood tissues), hormones are in equilibrium, and the person is getting appropriate sound sleep, the mind becomes stable and peaceful, and the skin naturally glows and looks fresh and healthy. Usually, after the 40s, there is a disturbed equilibrium of vata dosha, which leads to skin issues. So it is important to take care of your skin properly so that the skin glows naturally and looks healthy.

Skin Changes After 40s

• With advancing age, there is a drop in the level of hyaluronic acid, which results in decreased hydration of the skin, which further leads to dryness, and the skin becomes loose.
• As natural oil, sebum production decreases with advancing age, which makes the skin rough, more sensitive, and the skin surface starts peeling, particularly in cold and dry climatic conditions.
• Reduced collagen production and elasticity lead to fine lines, skin sagging, and wrinkles around the eyes, forehead, etc.
• A decrease in melanin production makes the skin more pigmented and more noticeable.
• Skin barriers start to be destroyed with advancing age, which makes the skin more reactive to pollution, environmental conditions, and the use of harsh skincare products.
• Oxidative stress increases free radical damage, which damages the skin cells.
• Hormonal changes have a significant impact on women's skin, which makes their skin thick and elastic.

Home Remedies For Skin Health

• Daily Abhyanga (Massage) with almond oil, sesame oil, or coconut oil at night gives nourishment to the skin, enhances blood circulation, and prevents skin dryness.
• Use of herbal toners such as aloe vera, rose, and cucumber juice helps in maintaining the moisture and pH balance of the skin.
• Use of Kumkumadi Taila as it brightens the skin, reduces pigmentation, and gives nourishment to the deep layers of the skin.
• Gotu kola compression, or green tea compression, helps to reduce skin puffiness and enhance skin elasticity.
• Application of Oatmeal, besan (gram flour), or rice flour mixed with yoghurt or milk helps to remove dead skin cells without reducing natural sebum production and promotes softer and smoother skin tone.
• Practicing Nasya (nasal administration of medicated oil) with anu tailam as it eliminates toxins that later appear as skin issues such as boils, pimples, and acne.
• Include omega-3 fatty acids, antioxidants, and proteins in your diet, such as walnuts, amla, flaxseed, berries, and green leafy vegetables, as they are all useful in skin rejuvenation and are also useful against free radical damage.
• Practicing pranayama and yoga asanas boosts blood circulation, oxygen capacity, and reduces stress, which is considered a provoking factor in skin aging.
• Prioritize a proper sleep pattern, drink an adequate amount of water, and guard your skin from harmful UV radiation.

Herbal Remedies For Skin Care After 40s By Planet Ayurveda

Planet Ayurveda is a trusted Ayurvedic healthcare brand dedicated to providing pure, authentic, and clinically researched herbal formulations. Rooted in classical Ayurvedic principles, Planet Ayurveda uses 100% natural, vegetarian, and preservative-free herbs without chemicals, additives, or artificial colors. All products are manufactured in GMP-certified facilities under the guidance of experienced Ayurvedic doctors. The brand focuses on holistic healing by addressing the root cause of disease, supporting natural detoxification, immunity, and organ health. Planet Ayurveda offers effective solutions for chronic and lifestyle disorders while promoting safe, sustainable, and evidence-based Ayurvedic wellness worldwide. The products by Planet Ayurveda, which are useful in skincare after 40, are as follows:-

1. Green Essentials
2. Manjishtha Capsules
3. Alektrona Face Wash
4. Alektrona Serum
5. Blissful Night Cream
6. Cleopatra Day Cream
7. Alektrona Body Lotion

Herbal Remedies For Skin Care After 40s

1. Green Essentials

It is a capsule formulation of Planet Ayurveda. It contains grape seed (Vitis vinifera), spirulina (Arthrospira platensis), wheat grass (Triticum sativum), green tea (Camellia sinensis), and amla (Emblica officinalis). It eliminates dead skin cells, tones the skin, keeps the skin clear, refreshed, and helps provide a smooth texture to the skin.
Dosage:- 1 capsule twice daily with water after meals.

2. Manjishtha Capsules

It is a capsule formulation of Planet Ayurveda, which contains standardised extract of manjistha (Rubia cordifolia). It acts as a blood purifier and also helps in the prevention of burning sensations. It is also helpful in reducing pimples, acne, and rashes, and helpful in boosting complexion. It supports natural skin glow and promotes blood circulation.
Dosage:- 1 Capsule twice daily with water after meals.

3. Alektrona Face Wash

It is a product of Planet Ayurveda, which contains aloe vera (Aloe barbadensis), neem (Azadirachta indica), kumud (Nymphaea alba), vetiver (Vetiveria zizanioides), and many more. It helps in the removal of dead skin, clears skin, and provides a smooth texture to the skin. It is rich in amino acids, vitamins, and mucopolysaccharides, which prevent irritation, dryness, and naturally hydrate the skin.
Directions for use:- Take a small amount and then gently massage your wet face and neck for about one minute, and then rinse off and dry the face.

4. Alektrona Serum

It is a product by Planet Ayurveda, which contains gotu kola (Centella asiatica), neelkamal (Nymphaea alba), lodhra (Symplocos racemosa), rose (Rosa centifolia), gudhal (Hibiscus rosa sinensis), and many more. It penetrates deep into the skin and is very lightweight. It helps to get rid of skin pigmentation, which is helpful for glowing skin.
Directions for use:- Take a pea-sized amount on your palm and gently apply it over a clean face until it gets fully absorbed.

5. Blissful Night Cream

It is a product by Planet Ayurveda which contains almond (Prunus amygdalus), nagkesar (Mesua ferra), rajat bhasma (Silver calx), sandalwood (Santalum album), and many more. It heals and repairs the skin naturally. It can reach deeper into the tissues, which helps in detoxification and helps the skin look brighter and gives a natural, radiant glow.
Directions for use:- Take a small amount and massage it gently on the neck and face in an upward direction.

6. Cleopatra Day Cream

It is a product by Planet Ayurveda that contains rose (Rosa centifolia), saffron (Crocus sativus), manjishtha (Rubia cordifolia), Yashad bhasma (Zinc calx), swarna bhasma (Gold calx), and many more. It protects the skin from environmental pollution and ultraviolet rays. It provides moisture and nourishment to the skin and also keeps the skin radiant and glowing.
Directions of use:- Take a small amount and massage it on the face and neck until it is absorbed properly.

7. Alektrona Body Lotion

It is a product by Planet Ayurveda that contains aloe vera (Aloe barbadensis), flax (Linum usitatissimum), almond (Prunus dulcis), jojoba (Simmondsia chinensis), and many more. It prevents irritation, dryness, and prevents skin from being oily so that acne, pimples cannot occur. Rich in omega-3, it enhances and nourishes skin elasticity and provides balanced and smooth skin tone.
Directions of use:- Apply lotion on a clean and dry face and massage it gently and properly until it is properly absorbed.

Conclusion

With advancing age, the skin naturally becomes dry, uneven, and pigmented, and loses its luster. To cope with all these issues, a regular skin care routine is a must, which mainly emphasizes nourishment, hydration, and protection of skin. Ayurveda mainly highlights maintaining ahar (diet) and vihara (daily routine) and focuses on using natural herbs, herbal oils, herbal creams, and antioxidants, which help to balance the doshas and give skin natural radiance and glow. Along with all these, there is an important role of adequate water intake, diet, yoga, and meditation, as they help to manage stress and also help to relax the mind. By practicing these along with diet and lifestyle changes, the skin remains healthy, radiant, and free from damage.

Rickets (Vitamin D or Calcium Deficiency Disorder) : Causes, Symptoms, Ayurvedic Management & More

Abstract

Amid towering city buildings and timeless Ayurvedic practices, rickets—a serious condition in children stemming from vitamin D lack—quietly undermines bone development, causing bent legs and halted growth. It impacts countless children around the world, particularly in areas with limited sunlight or inadequate nutrition, remaining a preventable issue across poor and wealthy nations alike. This piece blends cutting-edge biochemical knowledge from modern medicine with Ayurveda's balanced dosha framework, providing a reliable guide from the Phakka rog concepts to proven treatments for complete recovery.

Introduction

Rickets is a vitamin D deficiency disorder in children which causes defective bone mineralization due to impaired calcium and phosphate absorption that leads to softened bones, deformities like bowed legs, and stunted growth. Ayurveda correlates it with Phakka Roga, or Asthi Kshaya, involving Vata dosha vitiation and depletion of Asthi Dhatu due to low nutrition and low exposure of sunlight. lets discuss it in brief.

Causes

1. Nutritional Causes

• Lack of sunlight - Dark skin, overcrowding, excessive clothing or swaddling.
• Dietary deficiency - Exclusive breastfeeding without supplementation (breast milk is poor in vit d).
• Maternal deficiency- Leads to congenital rickets in Neonates.

2. Non Nutritional Causes

• Malabsorption: celiac disease, cystic fibrosis (fat-soluble vitamin malabsorption).
• Renal disease: Chronic renal disease, Renal tubular acidosis.
• Drug induced - Anti-convulsants (phenytoin) increase vitamin d metabolism.

Sign & Symptoms

• Craniotabes: Ping-pong ball sensation on occiput (< 3 months).
• Frontal Bossing: Box-like head shape due to osteoid deposition.
• Delayed Fontanelle: Anterior fontanelle remains open beyond 18 months.
• Rachitic Rosary: Prominent beading at costochondral junctions.
• Harrison's Sulcus: Groove at lower thorax from diaphragm pull.
• Wrist Widening: Epiphyseal enlargement (Double Malleoli).
• Genu Varum (Bow Legs): Outward bowing of Tibia/Femur (onset of walking).
• Genu Valgum (Knock Knees): Inward angulation (older children).
• Spine: Kyphosis (Cat-back) or Scoliosis due to ligamentous laxity.
• Systemic: Hypotonia (Pot-belly), delayed motor milestones, tetany (if hypocalcemic).

Diagnosis

• Serum Alkaline Phosphatase (ALP): Typically elevated in growing children with rickets, indicating bone turnover.
• Serum Calcium: To check for hypocalcemia, which is common in nutritional rickets.
• Serum Phosphorus: Usually low in pediatric rickets, especially in vitamin D deficiency or renal phosphate wasting.
• 25-Hydroxyvitamin D: To evaluate vitamin D status; deficiency is the most common cause.
• Parathyroid Hormone (PTH): Elevated as a response to low calcium or phosphate levels.
• X-rays of Wrists and Knees: To detect classic signs like metaphyseal cupping and fraying, typical in growing bone regions in children.
• Growth Monitoring and Physical Exam: Look for delayed milestones, bone deformities (bowed legs, rachitic rosary), and dental issues.

Modern Treatment

• Vitamin D therapy: Oral cholecalciferol or ergocalciferol via daily, weekly, or bolus doses to address deficiency.
• Calcium support: Supplements or diet providing ~500 mg/day alongside vitamin D for bone repair.
• Sunlight and nutrition: Promote safe sun exposure plus foods rich in vitamin D.
• Specialized rickets: Calcitriol or alfacalcidol plus phosphate for genetic/renal types.
• Deformity correction: Bracing or orthopedic surgery for leg/ spine issues.

Ayurvedic Overview

In Ayurveda Rickets correlates with Phakka Roga as described by Acharya Kashyapa in Kashyapa Samhita, or Asthi Kshaya. It is dominated by Vata dosha, arising from weakened Agni (digestive fire), which leads to poor digestion and absorption of nutrients. This results in the depletion of Asthi Dhatu (bone tissue). Ayurveda considers it a holistic imbalance of the doshas caused by improper maternal nutrition, deficient breastfeeding, or environmental influences that impair the transformation of Rasa into Rakta and other tissues necessary for healthy bone development.

Acharya Kashyapa categorizes Phakka Roga into three primary types based on etiology: Kshiraja Phakka, Garbhaja Phakka, and Vyadhija Phakka.

1. Kshiraja Phakka

This arises from a child's consumption of Kapha-vitiated breast milk from mother, leading to emaciation (Krusha). The faulty, Kapha-tainted milk blocks the Rasavaha Srotasa (nutrient channels), resulting in overall nutritional deficits and the development of Kshiraja Phakka Roga.

2. Garbhaja Phakka

Occurs when a breastfeeding mother (Dhatri) becomes pregnant, impairing milk production and reducing its nutrient density essential for the child's growth. This malnourishment causes progressive wasting (emaciation) in the infant, manifesting as Garbhaja Phakka.

3. Vyadhija Phakka

Here, the child experiences depletion of muscle tissue (Mansa Ksheenata) and overall debility (Balakshaya) due to endogenous (Nija) or exogenous (Agantuja) diseases. Nija Rogas from dosha imbalances—such as recurrent systemic fevers (Jwara)—or virulent infections hinder thriving; similarly, Agantuja factors like environmental pollutants (air, water), food adulteration, chemical toxicity, allergic reactions, autoimmune conditions, or poisoning contribute to this failure-to-thrive state.

Roopa Lakshana ( Sign & Symptoms)

• Pindalambatva: Flaccid bulging in thighs from Kapha-Vata buildup and inadequate Rasa Dhatu supply.
• Sandhi Vikshepa: Joint laxity or looseness (Sandhi Saithilya), which gradually leads to structural deformities, including Vankshana Vakrata (curvature or abnormal bending of the thighs) and Janu Bandha (fixed, bent, or improperly aligned knees).
• Gaatra Shoola: Aching in body parts (Gaatra), back (Prishtha), and hips triggered by Vata aggravation in Asthi Srotas.
• Balakshaya: Loss of vigor (Bala Hani), delaying skills like standing (Sthana Asamarthya) or stepping (Gati Vikriti) past infancy.
• Kshudra Shopha: Nodule-like swells at costochondral spots (Phalaka Shopha or Hriday Parshva Granthi) due to Vata-Kapha disorder.
• Mamsa Kshaya: Flesh depletion (Mamsa Shaithilya) with limp texture, slackness, and twitching (Sankocha).
• Udara Unnatata: Belly distension (Udara Vakrata) paired with fat depletion (Twak Kshaya) in hips, torso, and extremities.
• Shiro-Mukha Prakopta: Oversized cranium and visage (Shiro-Mukha Vriddhi) with sallow hue (Panduta) and profuse scalp sweat (Shirah Sweda).
• Danta Vikara: Late teeth emergence (Danta Utpathana Vilamba), faulty enamel, and dental holes from Asthi Dhatu impairment.
• Kshaya Lakshanas: Total thinning (Krishatva), pallor disease (Panduroga), loose stools (Atisara), and fidgetiness (Chanchalta) indicating Rasa-Rakta depletion.

Ayurvedic Management (Chikitsa)

In ayurveda rickets that is closely related to Phakka rog or Asthikashaya is managed by balancing vata dosha, Strengthening bones (Asthi dhatu), Improving digestion (Agni) and by enhancing nutrient absorption through herbs, formulation, Panchakarma therapies , diet and lifestyle management.

Some Classical Herbs Used For Rickets (Phakka Rog)

1. Bala (Sida cordifolia)

Strengthens muscles and bones (Balya effect), combats wasting of flesh and skeletal tissues; ideal for massage oils in Abhyanga therapy.

2. Ashwagandha (Withania somnifera)

Acts as a rejuvenator (Rasayana), promotes vitality and body mass increase, eases Vata-related debility.

3. Shigru (Moringa oleifera)

Supplies natural mineral boosts akin to calcium, reinforces bone structure; soothes inflamed loose joints.

4. Guggulu (Commiphora mukul)

Removes channel blockages (Srotorodha), diminishes swellings; essential component of Lakshadi Guggulu for correcting limb distortions.

5. Laksha (Laccifer lacca)

Loaded with minerals for bone binding (Asthi Bandhana), aids in calcification and tissue repair.

6. Praval Pishti (Coral calx)

Delivers absorbable calcium source, remedies bone impurities (Asthi Dushti) and late teething.

Classical Formulations

• Arogyavardhini Vati
• Ashwagandharishta
• Balarishta
• Triphala Churna

Panchkarma Therapies

Gatravestana With Snigdha-Ushna Erand Patra

Gatravestana, a classical Swedana therapy in Ayurveda, involves localized bandaging or wrapping (vestana) of the body (gatra) using medicated poultices or herbal leaves to calm Vata dosha, nourish Asthi Dhatu (bone tissue), and build sthira guna (stability) in Phakka Roga (rickets).

• Start with Snehana (oleation) on affected areas like children's legs or knees using snigdha ushna Eranda Patra—warm, oily castor leaves (Ricinus communis) prepared in Bala Taila for their balya (strengthening), vatahara (vata balancing) qualities.
• Then firmly wrap fresh, heated Eranda Patra swarasa (juice) or pinda (bolus) in cotton cloth for 30–45 minutes, allowing ushna virya (hot potency) and snigdha guna (moist) to deeply penetrate tissues, and finish by gently unwrapping and cleansing.
• For rickets, it eases deformities like knocking knees and cramps by boosting asthi poshana (bone nourishment), reducing vata vikriti at sandhi (joints), and aiding growth with Eranda's rasayana effect.

Abhyanga Therapy (Massage Therapy)

Abhyanga is also very useful in the management of rickets (Phakka rog).it is basically body massage by medicated oils. We can use oils like Ksheerbala oil and mahamash oil for abhyanga therapy in rickets for better health improvement.

Diet And Lifestyle Management

Ayurvedic diet and lifestyle for Phakka Roga (rickets) focus on nourishing bones (Asthi Dhatu), boosting Agni (digestive fire), and pacifying Vata dosha (balances vata dosha) through calcium-vitamin D rich foods and sun exposure.

• Eat Green leafy vegetables like spinach (spinacia oleracia) and fenugreek (trigonella foenum-graecum) for natural calcium and minerals.
• Dry fruits such as almonds, walnuts, cashews, and raisins to build bone strength.
• Fresh fruits including oranges, figs, bananas, and Amla (phyllanthus emblica) for vitamin C and vitality.
• Dairy products, cereals, eggs, and fatty fish to enhance vitamin D3 and phosphorus absorption.
• Vegetables like onion, garlic, and tomatoes to support nutrient uptake.
• Moderate daily sunlight exposure for natural vitamin D.
• Gentle yoga asanas such as Tadasana (mountain pose), Vrikshasana (tree pose), Utkatasana (Chair pose) and Bhadrasana (Butterfly pose) under guidance to improve flexibility and strength.
• Avoid cold, heavy foods that impair digestive fire (Agni) ; choose warm, light meals for children.

Herbal Remedies For Rickets By Planet Ayurveda

Planet Ayurveda is a renowned Ayurvedic organization dedicated to providing 100% natural, herbal, and classical formulations based on the principles of Ayurveda. They offer specialized herbal formulations designed to support bone health and manage rickets naturally. They enhance overall vitality in growing children through safe, holistic care grounded in classical Ayurvedic principles.

1. Balarisht
2. Ashwagandharisht
3. Coral Calcium Complex
4. Moringa Capsule
5. Lakshadi Guggul
6. Vikramprash
7. Vitamin D3 Capsules
8. Ksheerbala Oil
9. Mahamash Oil

Herbal Remedies For Rickets

1. Balarisht

It is a classical Ayurvedic fermented liquid formulation made up of herbs like Bala (Sida cordifolia) and Ashwagandha (Withania somnifera), Eranda (Ricinus communis) etc. It helps in strengthening and nourishing muscle and bone tissues (dhatus), enhances digestive fire (Agni), improving nutrient absorption essential for bone growth and healing, pacifies aggravated Vata dosha, reduces muscle spasms by acting on neurons, and provides muscle relaxant effects, helping to relieve physical weakness and muscle cramps related to rickets.

Dose : 10 ml twice a day with equal amount of water.

2. Ashwagandharisht

It is a classical Ayurvedic fermented liquid formulation which is made up of Ashwagandha (Withania somnifera), Musali (Chlorophytum borivilianum), Manjistha (Rubia cordifolia) etc. It is a potent rasayana (rejuvenative) and balya (strength-promoting) effect on Asthi (bone) and mamsa (muscle) dhatus. It acts as a Vata-pacifying nervine tonic, reducing muscle cramps, leg pain, and weakness by improving agni (digestive fire) for better calcium/phosphorus absorption in nutritional deficiencies and physical growth in children with Phakka roga.

Dose : 10 ml twice a day with equal amount of water.

3. Coral Calcium Complex

It is an Ayurvedic capsule formulation made up of Parval Pishti (coral calcium), Akik Pishti (agate), Jawar Mohra Pishti, Kamdudha Ras, Mukta Pishti, and Guduchi Satva (Tinospora cordifolia) etc. It supports healthy bone density and mineralization, by replenishing calcium stores, enhancing bone strength, maintaining muscle/nerve health, and balances Pitta dosha. It helps in calcium absorption, preventing deformities, and aiding growth in nutritional deficiencies, suitable for growing children.

Dose : 1 capsule twice daily, after meals with plain water.

4. Moringa Capsule

It is a herbal capsule formulation made up from standardized extract of Moringa oleifera leaves. It acts as a potent antioxidant, helps in balancing Vata and Kapha doshas to strengthen bones and muscles. It is used as a supportive supplement in managing rickets by improving overall nutritional status and reducing oxidative stress.

Dose : 1 capsule twice daily.

5. Lakshadi Guggul

It is a classical Ayurvedic herbo-mineral tablet formulation that is made up from herbs like Laksha (Laccifer lacca), Asthisamhar (Cissus quadrangularis), Arjuna (Terminalia arjuna), Nagabala (Grewia populifolia), and purified Guggulu (Commiphora mukul) etc. It helps in promoting calcium deposition, reducing inflammation (anti-inflammatory), alleviating pain (analgesic), and binding fractured or weak bones while balancing Vata dosha.

Dose : 1 tablet twice daily with lukewarm water.

6. Vikramprash

It is a classical rejuvenative herbal jelly-like preparation using potent herbs such as Bala (Sida cordifolia), Ashwagandha (Withania somnifera), Amla (Emblica officinalis) etc. It works by strengthening bones and muscles, enhancing immunity, and improving overall growth and vitality.

Dose : 1 tablespoon twice daily with milk.

7. Vitamin D3 Capsules

It is a plant-based capsule supplement made up of Lichen, Mushrooms (Agaricus bisporus), Spirulina, Chlorella etc. It helps in providing 600 IU of Vitamin D3 per serving, to support bone health and immunity and enhances calcium and phosphorus absorption, promotes bone mineralization, and strengthens skeletal structure.

Dose : 1 capsule after meal with lukewarm water.

8. Ksheerbala Oil

It is a classical Ayurvedic medicated oil formulated with Bala (Sida cordifolia), Ksheera (cow’s milk), and Tila Taila (sesame oil). It is a nourishing, Vata-pacifying oil used to strengthen nerves, muscles, and joints, supporting recovery from musculoskeletal disorder by doing external massage from it.

Indication : Take a sufficient amount of oil and massage it on the whole body.

9. Mahamash Oil

It is a classical Ayurvedic medicated oil made up of Masha (Vigna mungo), Ashwagandha (Withania somnifera), Devdaru (Cedrus deodara) etc. This oil strengthens bones and muscles, improves circulation, and reduces inflammation, aiding recovery from skeletal weakness and promoting bone health in rickets by doing external massage from it.

Indication : Take a sufficient amount of oil and massage it on the whole body.

Conclusion

Rickets is a condition that weakens and softens children’s bones, making walking and growing tough. Modern medicine helps by identifying the exact vitamin D and mineral shortages causing the problem and fixing them with supplements and diet. Ayurveda adds an extra layer by focusing on strengthening the bones with natural herbs, therapies, and lifestyle habits like gentle yoga and sunlight exposure. Combining the precision of modern tests and treatments with Ayurveda’s holistic care provides a powerful, balanced approach. This not only strengthens bones but also nurtures overall health, helping children grow strong and healthy from the inside out.

Vacha (Acorus calamus): Benefits, Uses, Properties & Ayurvedic Formulations

Abstract

In today’s world, most people live a fast-paced and demanding lifestyle where work deadlines, long hours, constant digital engagement, and personal responsibilities keep the mind occupied throughout the day. The modern routine often leaves very little space for rest, reflection, or self-care. This constant rush creates a cycle of stress that affects overall wellbeing, making it harder to stay focused, calm, and productive. In such a stressful environment to maintain clarity and steadiness an ayurvedic herb, Vacha (Acorus calamus) becomes particularly relevant because of its traditional role in supporting mental balance, alertness, and overall wellbeing. So let's learn about this amazing herb.

Description

Vacha is a significant and well known drug in the ancient texts. Its botanical name is Acorus calamus and is commonly known as sweet flag. In Sanskrit vacha literally means speech. In the Ayurvedic system of medicine vacha is mostly used as a nervine tonic and an anti- stammering drug. It is a strongly aromatic, semi aquatic perennial herb. Its rhizome is used for therapeutic purposes. It helps support better concentration, sharper thinking and overall mental coordination, thus helping people stay calm, focused and balanced amid daily work pressure and distractions. So, let's see its whole description along with its properties and actions.

Taxonomical Classification

• Kingdom: Plantae
• Subkingdom: Tracheobionta
• Superdivision: Spermatophyta
• Division: Magnoliophyta
• Class: Liliopsida
• Subclass: Arecida
• Order: Arales
• Family: Acoraceae
• Genus: Acorus
• Species: calamus

Synonyms

• Ugragandha (Having intense smell)
• Swaralu (Used for improving voice)
• Shadgrantha (Having rhizomes which has many nodes and internodes)
• Golomi (Hairs on rhizome resembles hairs of cow)
• Shataparvika (Having rhizomes which has many nodes)
• Lomsha (Having hairy structure)
• Kshudrapatri (Leaves are small or linear)
• Manglaya (Auspicious herb)

Other Vernacular Names

• English: Sweet flag
• Hindi: Bach, ghodbach
• Marathi: Vekhand
• Telugu: Vasa
• Malayalam: vayambu
• Tamil: Vashambu
• Gujarati: Gandhilovaj, Godava
• Kashmir: Vachi, Vaigandar
• Kannada: Baje, Vasa
• Nepali: Bojho

Habitat

Its habitats include the margins of small lakes, ponds, rivers, marshes, swamps and various other wetlands. It grows in marshy and humid land in many regions. Its plants are found in Himalayan regions at the height of 6000 ft. It is commonly found in Manipur and Naga hills and in the lakes of Kashmir and around the farms.

Morphology

It is a tall, perennial wetland monocot, which is 0.5 - 1 metres tall. Leaves are 2-4 ft. long and ½ to 1 inch wide, green, fragrant and have wavering edges. Flowers are small, white and dense. Fruits contain many seeds and are pulpy. Its rhizome spread in the ground is thick like middle finger approx. 2.5 cm are stout, knobby and has a rough and wrinkled surface. It is fragrant and hairy and is brown in colour. The plant which has a strong smell is considered to be of supreme quality.

Chemical Constitution

The aromatic constituents namely Asaryl aldehyde in roots and asarone in leaves are responsible for the smell of volatile oil. It contains A-Asarone and B-Asarone. It also contains a bitter glycoside named acorine along with eugenol, pinene and camphene.

Classical Reference

• Acharya Charak: Lekhaniya (Scrapping), Triptighana (Thirst relieving), Arshoghana (Hemorrhoids destroyer), Asthapanopaga (Herbs used in medicated enema), Sheetprashamana (Reducing coldness), Sangyasthapana (Restoring consciousness) mahakashaya, Virechana varga (Used in purgation), Shirovirechana Dravya (Herbs used in treatment through nasal route), Tikta skandh (Bitter herbs).
• Acharya Sushrut: Pipplayadi gana, mustadi gana, vachadi gana, urdhavbhagahara (Herbs used to remove toxins from upper body orifices) and shirovirechana dravya (Herbs used in treatment through nasal route).
• Ashtanga Hridya: Tikta Skanda (Bitter herbs), Vachadi Gana, Mustadi Gana, Vamaka (Emetic) Gana, Vastakada Gana, Niruha Gana (Medicated enema).
• Ashtanga Sangraha: Vamaka (Emetic) & Virechaka (Purgative) Gana, Niruha Gana (Medicated enema), Shirovirechana (Herbs used in treatment through nasal route) Gana, Lekhaniya (Scrapping) Gana, Hridhya (Good for heart) Gana, Arshoghna Gana (Hemorrhoids destroyer), Sheetaprashamana Gana (Reducing coldness), Sangyasthapana Gana (Restoring consciousness), Vatsakadi & Haridradi Gana.
• Dhanvantari Nighantu: Shatapushpadi Varga
• Raj Nighantu: Pipplyadi Varga
• Bhavaprakash Nighantu: Haritakyadi Varga

Ancient Verses

1. Shloka No. 1

वचोग्रगंधा गोलोमी जटिलोग्रा च लोमशा ।
अन्या श्वेतवचा मेध्या षड्ग्रन्था हैमवत्यपि ॥ ६॥

Shloka interpretation: Synonyms of vacha are Ugragandha, golomi, jatila, lomasha, shadagrantha.

2. Shloka No. 2

वामनी कटुतिक्तोष्णा वातश्लेष्यरुजापहा ।
कण्ठ्या मेध्या च कृमिहृद्विबन्धाध्मानशूलनुत् ॥ ७॥

Shloka interpretation: Its action and therapeutic are emetic (vamani), pungent (katu), hot (ushana), beneficial for throat (kanthya), nootropic (medhya), antihelmintic (krimihara), constipation (vibandh) and colic pain (shool).

Varieties

According To Acharya Charak

• 1. Vacha (Acorus calamus)
• 2. Sweta Vacha (Iris germanica)

According To Bhav Prakash

• 1. Vacha (Acorus calamus)
• 2. Parseek Vacha (Baalvach) (Paris polyphylla)
• 3. Mahabhari Vacha (Zingiber zerumbet)
• 4. Dwipantara Vacha (Smilax china)

Properties

• Rasa (Taste): Katu (pungent), Tikta (bitter)
• Guna (Properties): Laghu (light), Tikshana (sharp)
• Virya (Potency): Ushana (hot)
• Vipaka (Post Digestive Effects): Katu (pungent)
• Prabhava (Effect): Medhya (enhances cognitive power)
• Dosha Karma (Action On Doshas): It alleviates Vata and Kapha Dosha and increases the Pitta Dosha.

Therapeutic Indications

• Vedanasthapaka (Relieves pain)
• Shothahara (Reduces inflammation)
• Sangyasthapana (Restores consciousness)
• Krimighana (Antihelmintic)
• Vamaka (Useful in therapeutic emesis)
• Kanthaya (Beneficial for throat)
• Medhya (Nootropic)
• Vatanulomana (Restore normal movement of Vata)
• Aadhmana (Used in tympanites)
• Vakshaktivardhana (Enhances eloquence)

Systemic Actions

Nervous System

Its tikshana guna (sharp nature) helps to remove the covering of Tamas guna and thus enhances the consciousness. It is helpful in apasmara (epilepsy), unmada (psychosis) and smriti daurbalaya (poor memory).

Respiratory System

As it has Kapha and Vata balancing activities, it is used in cough, rhinitis, sore throat and hoarseness.

Excretory System

It is used in constipation.

Digestive System

It has katu rasa (pungent taste) and ushana virya (hot potency) and is deepana (improves digestive fire) and is used in indigestion, anorexia, flatulence, etc. It has lekhana (scrapping) properties and thus helps to remove excess fat from the body.

Female Reproductive System

It has a stimulative effect on the uterus thus it is used for easy delivery, for this it is ground in water and applied on the abdominal area of the pregnant lady. In cases of weakness after delivery its decoction is very helpful.

Practical Uses And Benefits

• Half a pinch of its powder works well in loss of appetite, flatulence, distaste and dull abdominal pain.
• Vacha powder and White sandal (Santalum album) powder is used as a face pack in the treatment of blemishes and pimples.
• It is customarily used with honey in very minute quantities to infants on the 11th and 21st days of birth.
• A half teaspoonful of powder blend of Vacha (Acorus calamus), Shankhpushpi (Convolvulus pluricaulis), Brahmi (Bacopa monnieri) mixed with honey is very useful in epilepsy and mental retardation.
• Its 0.5 - 1 grams powder along with honey twice a day is beneficial in anxiety and epilepsy.
• Its powder is kept in a cloth and inhaled to manage chronic rhinitis.
• In case of flatulence in children, its root can be ground in water and applied on the stomach.
• Sucking its stem twice everyday is very helpful in the treatment of stammering problems.
• Its juice is used in tinnitus and earache.
• Its fumigation helps to relieve pain in piles.
• It is to be administered with great care in the pitta type body constitution.

Part Used

Rhizome and roots

Dosage

Powder: 125–500 mg

Ayurvedic Formulations

• Saraswatarishtam
• Saraswata Churna
• Medhya Rasayana
• Manasamitra Vatakam
• Pratham Brahma Rasayana

Planet Ayurveda Products

• Vacha Powder
• Trim-O-Trim
• Memory Support
• Medhya Churna
• Sanjivani Vati

Conclusion

Vacha (Acorus calamus) is a classical Ayurvedic herb renowned for its multifaceted health benefits. Traditionally it has been used to enhance memory, improve mental clarity and support overall brain function. Its rhizome is considered a potent nervine tonic, aiding in calming the mind and reducing mental fatigue. With its unique aroma and multi-faceted benefits, Vacha remains an important herb in daily wellness practices, bridging classical wisdom with contemporary health needs. In this article its synonyms, chemical composition, properties, therapeutic uses, effects and dosage have been discussed. This herb should be used under the supervision of an Ayurvedic physician.

Ayurvedic Alternative to Levothyroxine (Synthroid) for Hypothyroidism

Abstract

Hypothyroidism is a common endocrine disorder characterized by insufficient production of thyroid hormones, leading to metabolic slowing, fatigue, weight gain, cold intolerance, constipation, bradycardia, and cognitive dullness. It is more common in women, older adults and iodine deficient regions. And in hypothyroidism, Levothyroxine which is a synthetic form of T4 is the standard and first line therapy. It restores euthyroid state by normalizing circulating T4 and converting to T3 peripherally and hence improving symptoms, metabolic rate, lipid profile, and cardiovascular function. So let’s discuss this in detail.

Introduction

Levothyroxine or L thyroxine is the standard first line therapy for hypothyroidism. It is a synthetic version of the natural thyroid hormone thyroxine (T4), which is converted in peripheral tissues to the active triiodothyronine (T3). It restores normal metabolic activity when the body’s thyroid hormone production is affected. Its oral bioavailability is about 75 % and it depends on gastric pH and presence of food. So, it is advised to be taken on an empty stomach and nothing should be eaten for the next 30 - 40 minutes, not even brushing. It is available in the market under the brand names synthroid, eltroxin, thyronorm, etc.

Mode Of Action

• Levothyroxine is biologically inactive until it is converted to T3.
• Enzyme 5’-deiodinase helps in this conversion and this conversion occurs in peripheral tissues like the liver, kidneys, brain, skeletal muscles.
• The converted T3 is the active form that produces metabolic and physiological effects.

Indications

• Primary hypothyroidism
• Secondary hypothyroidism
• Post Thyroidectomy Hormone Replacement
• Post Radioactive Iodine Therapy
• Goiter

Contraindications

• Untreated thyrotoxicosis
• Uncorrected adrenal insufficiency
• Acute myocardial infarction
• Hypersensitivity
• Acute myocarditis

Adverse Effects

• Cardiovascular effects like palpitations, tachycardia, angina, etc.
• Nervous system effects like nervousness, anxiety, insomnia, etc.
• Metabolic issues like heat intolerance, weight loss, increased appetite, etc.
• Muscle weakness
• Hairfall and hair thinning
• Menstrual irregularities

Ayurvedic Perspective Of Hypothyroidism

In Ayurveda, hypothyroidism is linked with the jathara agnimandya (low digestive fire) which effects the dhatavagni (metabolic fire at tissue level) and further leads to the vitiation bhuta agni (metabolic fire at the level of elements). This leads to the imbalance of Vata and Kapha Dosha and the Meda dhatu (Adipose tissue). It leads to symptoms like lethargy, weight gain, cold intolerance, constipation and cognitive dullness. There are certain herbal plants that are very useful in it like:

1. Kachnaar (Bauhinia Variegata)

Its Lekhana (scrapping) and Kaphahara (pacifying Kapha Dosha) actions help to clear ama (toxins) and support healthier functioning and better hormone regulation. It specifically acts on goitre and thyroid enlargement by improving lymphatic drainage and reducing swelling. It boosts metabolic activity, aids detoxification and helps to re establish systemic balance, making them highly beneficial in thyroid disorders.

2. Varuna (Crataeva Nurvala)

It is recognised for its Kapha pacifying properties and helps to regulate fluid retention and prevent excess fat accumulation. The decoction of its root along with honey is very beneficial in thyroid disorders and paste of its roots can also be locally applied. Research studies show that it acts on the enzyme iodothyronine deiodinases (5'DI) which is responsible for conversion of T4 to T3.

3. Guggulu (Commiphora Mukul)

It has Vata and Kapha pacifying properties and acts on the meda dhatu (Adipose tissue) thus has a very significant role in the treatment of hypothyroidism. Since unexplained weight gain is commonly seen in cases of hypothyroidism it is very useful due to its action on Meda dhatu (Adipose tissue) and Kapha Dosha. It also contains active alkaloids Z - guggulsterone which increase the uptake of iodine by the thyroid gland.

4. Hamsapadi (Adiantum Lunulatum)

It has kashaya rasa (astringent taste), guru guna (has heavy nature) and thus helps to balance Vata and the Kapha Dosha. It enhances the body’s metabolism and digestion. It contains compounds like 16-Hentriacontanone, Hentriacontane, Adiantone, etc. which exhibit antioxidant and lipid regulating properties thus helps in reducing oxidative stress and symptoms associated with low metabolism.

5. Ashwagandha (Withania Somnifera)

It contains madhur, tikta and katu rasa (Sweet, bitter and pungent taste) and ushana virya (Warm potency) which helps to balance the Vata and Kapha Dosha and corrects the agni mandya (Digestive fire). It is an adaptogenic herb which helps the body to manage stress. It supports the thyroid gland by modulating the HPA (hypothalamic pituitary adrenal) axis, reducing cortisol, improving metabolism and enhancing energy levels in the body.

Planet Ayurveda’s Alternatives

Planet Ayurveda is a globally recognized Ayurvedic wellness company dedicated to providing pure, natural, and ethically formulated herbal products based on the principles of classical Ayurveda. All products are made using 100% vegetarian, chemical-free, preservative free and gluten free herbal extracts. We offer a holistic, herbal approach to managing hypothyroidism by addressing the underlying Kapha and Vata imbalance, sluggish metabolism (Agnimandya) and impaired thyroid functioning. There is Hypothyroid Care Pack of Planet Ayurveda that is specifically used in hypothyroidism. The pack consists of following products:

1. Gotukola Capsules
2. Chandraprabha Vati
3. Gugullipid Capsules
4. Hakam Churna

Planet Ayurveda’s Alternatives For Hypothyroidism

1. Gotukola Capsules

It is a capsule formulation of Planet Ayurveda which contains standardised extract of Gotukola (Centella asiatica). It contains key bioactive compounds such as madecassic acid, asiatic acid, asiaticoside, brahmoside which helps to support thyroid function by enhancing T4 hormone synthesis. It helps to improve energy levels and vitality by regulating the nervous system.

Dosage: 1 - 2 Capsules twice a day with warm water after meals.

2. Chandraprabha Vati

It is a classical ayurvedic tablet formulation containing shilajit (Asphaltum), guggulu (Commiphora mukul), vacha (Acorus calamus), etc. It is very effective in metabolic disorders and endocrine disorders. It has Deepana (Digestive stimulant), Pachana (Digestive enhancer), Lekhana (Scraping action) and Shothahara (Anti inflammatory) properties which helps to correct agni madhya (Low digestive fire) and balance the Vata and Kapha Dosha.

Dosage: 1 - 2 tablets twice daily with warm water after meals.

3. Gugullipid Capsules

It is a capsule formulation of Planet Ayurveda which contains the standardised extract of guggul (Commiphora mukul). Its active components guggulsterones help to increase the thyroid gland's ability to absorb iodine which is a crucial mineral for hormone synthesis. It stimulates the thyroid gland to produce more T3 and T4 hormones.

Dosage: 1 - 2 Capsules twice a day with warm water after meals.

4. Hakam Churna

It is a powder formulation of Planet Ayurveda which consists of chandershoor (Lapidium sativum), kalonji (Nigella sativa), methi (Trigonella foenum graecum) and ajwain (Trachyspermum ammi). It contains active phytochemicals like thymoquinone and other alkaloids which assist in the conversion of T4 to the active T3 hormone and improve thyroid receptor sensitivity. It exhibits deepana (Digestive fire enhancer) and pachana (Stimulate digestion) properties and is helpful in agni mandhaya (Weak digestive fire) at cellular level which is mainly found in hypothyroidism.

Dosage: 1 tsp twice a day with warm water after meals.

Conclusion

Levothyroxine remains the gold standard therapy for hypothyroidism by effectively replacing deficient thyroid hormone and restoring metabolic balance. However it does not correct the deeper metabolic dysfunctions, inflammatory processes or lifestyle related imbalances that often underlie thyroid disorders. Many patients continue to experience fatigue, weight gain, gut issues and fluctuating symptoms despite normal TSH levels, highlighting the need for a more comprehensive approach and safer approach and Ayurveda offers a holistic, root cause oriented approach to hypothyroidism through Balancing the vitiated Dosha, Dhatu (Tissue) and Agni (Digestive fire) by using targeted herbs like Kanchanar (Bauhinia variegata), Varuna (Crataeva nurvala), Guggul (Commiphora mukul), etc. which support thyroid function, reduce inflammation, improve metabolism and balance the neuroendocrine system.

Clinically Tested Ayurvedic Products for Joint Pain & Inflammation

Abstract

Joint pain is one of the most common musculoskeletal complaints these days which is affecting individuals across all age groups. Its prevalence has increased steadily due to factors such as sedentary lifestyle, obesity, age, stress, autoimmune diseases and post-infectious inflammatory conditions. It commonly manifests in conditions such as osteoarthritis, rheumatoid arthritis, gout, etc. The chronic nature of joint pain often leads to decreased mobility, sleep disturbances, emotional stress and reduced productivity. As chronic joint conditions become more common, the demand for effective pain relief strategies continues to grow. Non steroidal anti inflammatory drugs (NSAIDs) remain the most commonly prescribed and over the counter medications for initial management of joint pain. So learn about this in detail.

Introduction

Joints are structures that connect bones, providing mobility and support. Inflammation or injury to these joints can lead to pain, swelling, stiffness and reduced functionality. Inflammation is the body’s protective response to injury or infection but can become harmful when persistent. Inflammatory processes involve immune cells releasing mediators like cytokines, prostaglandins and leukotrienes which increase blood flow and immune activity in the affected joint.

While acute inflammation helps repair tissue but the persistent inflammation causes cartilage degradation, bone erosion and chronic pain. Factors that lead to inflammation and joint pain are degenerative joint disorders, autoimmune diseases, metabolic disorders, infections, injury, hormonal and lifestyle changes. The treatment includes NSAIDS, analgesics, physiotherapy, vitamin support and in severe cases, joint replacement. However long term use of NSAIDs may cause gastric, cardiac or renal complications thus leading to seek some safer options.

In Ayurveda, joints are known as ‘sandhi’. Joint pain and inflammation are features of sandhigatavata (Vata dosha affecting joints) and are primarily attributed to Vata Dosha aggravation that is often combined with Ama (metabolic toxins) and imbalance of Kapha and Pitta Dosha. Prolonged use of analgesics and NSAIDS can lead to significant adverse effects on the body. Recent studies show a heightened risk of renal damage associated with their long term use. This highlights the importance of identifying and developing safer herbo-mineral alternatives for the effective management of arthritis. Here are some of the herbs that are commonly used for the management:

Herbs Used for Joint Pain and Inflammation

1. Guggul (Commiphora mukul)

It possesses strong anti-inflammatory, deepana (appetizer), pachana (digestive) properties, which collectively help reduce Ama and balance Vata and Kapha doshas. It also helps reduce weight which lowers excess strain on the joints and thus eases discomfort. Additionally, it contains Guggulsterones, volatile oils, α- and β-guggulic acids, etc. which exhibit antimicrobial and analgesic effects that contribute to symptomatic relief in joint pain.

2. Nirgundi (Vitex negundo)

It has a Tikta (bitter), Kashaya (astringent) and Katu (pungent) rasa with a warm virya (potency). It is light and dry in nature and is effective for balancing Kapha and pacifying Vata. Its strong anti-inflammatory and analgesic actions due to nishindine, vitricine and hydrocotylene provide relief in arthritis, nerve pain and back pain.

3. Turmeric (Curcuma longa)

It has tikta rasa (bitter taste) and ushana virya (warm potency), with light and rough qualities, and contains Curcumin and other curcuminoids that work as potent antimicrobial and anti-inflammatory agents helping reduce the underlying pathogenesis and symptoms of joint pain.

4. Dashmool

It is a blend of roots from ten medicinal herbs including Patala, Gambhari, Brihati, Shalparni and others. It provides a potent anti-inflammatory effect and is especially effective in managing Vata Roga.

5. Shallaki (Boswellia serrata)

It helps strengthen the joints, reduce pain, diminish swelling and improve mobility. It pacifies aggravated doshas responsible for joint disorders due to its Vata pacifying properties and presence of monoterpenes, diterpenes, etc.

6. Ashwagandha (Withania somnifera)

It exhibits strong anti-inflammatory properties, calming aggravated Vata while nourishing muscle and bone tissues. Its adaptogenic action reduces pain caused by stiffness and continuous stress on joints and muscles.

Commonly Used Formulations

• Rasnasaptaka kashayam
• Yograj guggul
• Maharasnadi kashayam
• Dashmoolarishtam
• Dhanwantara kashayam
• Sahacharadi kashayam

Clinically Tested Products Of Planet Ayurveda For Joint Pain And Inflammation

1. Boswellia Curcumin
2. Joint Aid Plus

Joint Care Kit - Clinically Tested

Product Description

1. Boswellia Curcumin

It is a capsule formulation consisting of Haridra (Curcuma longa) and Shallaki (Boswellia serrata). It is clinically tested for joint pain and inflammatory conditions. Research shows improvement in joint mobility and reduction in pain. Boswellic acids inhibit 5-lipoxygenase and curcuminoids suppress NF-κB and COX-2 pathways, reducing inflammation. It improves circulation and balances Vata and Pitta Dosha.

Dosage: One capsule twice a day with plain water after meals.

2. Joint Aid Plus

It consists of Nirgundi, Shallaki, Guggul, etc. Studies show that Joint Aid Plus reduces pain, swelling and stiffness in osteoarthritis and rheumatoid arthritis. Its anti-inflammatory activity is due to boswellic acids and guggulsterones, which inhibit leukotriene synthesis and pro-inflammatory cytokines. It balances Vata and Kapha dosha and reduces Ama.

Dosage: 1–2 capsules twice a day with plain water after meals.

Conclusion

Joint pain and inflammation are not merely signs of aging but indicators of underlying conditions requiring timely attention. While NSAIDs offer quick relief, they often suppress symptoms rather than addressing the root cause. Ayurveda considers joint pain as a result of dosha imbalance and impaired Agni. By balancing Vata dosha, improving digestion, and restoring natural equilibrium, Ayurveda provides long-term relief from joint pain and inflammation.

Ayurvedic Remedy for Fatty Liver Relief: Heal Naturally with Yakrit Plihantak Churna

Abstract

Yakrit Plihantak Churna is an amazing preparation for Fatty liver diseases. Fatty liver disease is a condition where fat accumulates in the liver and are of two main types i.e. AFLD (Alcoholic fatty liver disease) and NAFLD (Nonalcoholic fatty liver disease). Yakrit Plihantak Churna contains herbs like Bhumi Amla (Phyllanthus niruri), Kalmegh (Andrographis paniculata), Bhringraj (Eclipta alba), Sharpunkha (Tephrosia purpurea), Kaasni (Cichorium intybus), Katuki (Picrorhiza kurrao), Makoy (Solanum indicum) and Punarnava (Boerrhavia diffusa). All these herbs work synergistically and assists in sustaining good health of the hepatic system. Herbal Churna (Yakrit Plihantak) can potentially have a positive effect on fatty liver by aiding liver detoxification, reducing inflammation, improving lipid metabolism and promoting weight loss.

In this case, the effect of Ayurveda intervention in fatty liver is reported. The hepatoprotective effects of the herbal formulation Yakrit Plihantak Churna are well established in a study among 50 adult patients of either sex of different age and divided into 5 groups i.e. Group Ⅰ (n=10), group Ⅱ (n=7), group Ⅲ (n=9), group Ⅳ (n=11) and group Ⅴ (n=13) respectively. All these cases of nonalcoholic fatty liver disease (NAFLD) reported to the OPD of Planet Ayurveda with different signs and symptoms.

The current literature supports the growing importance of the usage of herbal Churnas in the management of liver diseases due to their efficacy and very low incidence of adverse effects. The evidence collected from preclinical and clinical studies supports the use of this herbal Churna in symptomatic improvement due to its potential anti-oxidant and anti-inflammatory effects. The health of all the patients got improved and helped in aiding the management of NAFLD. Churna formulation (Yakrit Plihantak Churna) from Planet Ayurveda is well tolerated and has shown a good safety profile. So, it is a favorable herbal choice for the management of liver diseases due to various etiologies.

Introduction

Fatty liver disease refers to a condition in which excess fat accumulates in the liver cells affecting metabolic function of the liver leading to liver damage. A healthy liver comprises a small amount of fat and it becomes concerning when fat reaches more than 5 % to 10 % of the liver’s total weight. There are two major forms of fatty liver disease: Alcoholic Fatty Liver Disease (AFLD) and Nonalcoholic Fatty Liver Disease (NAFLD). NAFLD is now more familiar than AFLD around the World and is currently estimated to attack 38 % of the global population.

Herbal medicines have gained popularity as potential therapeutic agents for the prevention and treatment of non alcoholic fatty liver disease due to their efficacy and low side effects. The study involved 50 patients and all the selected patients diagnosed with NAFLD. Patients showed symptoms like fatigue, loss of appetite, constipation, nausea, flatulence and abdominal pain. Timely detection and lifestyle modifications play a crucial role in successful management of fatty liver. One of the most effective remedies is Yakrit Plihantak Churna by Planet Ayurveda.

Objective Of The Study

To study the positive effect of Yakrit Plihantak Churna in patients of Nonalcoholic Fatty Liver Disease (NAFLD).

Raw Materials

Ingredients used in Yakrit Plihantak Churna are as follows (Table 1).

S.No.	Herbs Used	Latin Name	Parts Used	Quantity
1.	Bhumi Amla	Phyllanthus niruri	Whole	60 gm
2.	Kalmegh	Andrographis paniculata	Whole	20 gm
3.	Bhringraj	Eclipta alba	Whole	20 gm
4.	Sharpunkha	Tephrosia purpurea	Roots	20 gm
5.	Kaasni	Cichorium intybus	Roots	20 gm
6.	Katuki	Picrorhiza kurrao	Stem	20 gm
7.	Makoy	Solanum indicum	Whole	20 gm
8.	Punarnava	Boerrhavia diffusa	Roots	20 gm

Yakrit Plihantak Churna

Methods

The present study is a clinical trial involving 50 patients from various age groups who attended the OPD of Planet Ayurveda, Mohali. Patients with symptoms suggestive of NAFLD were treated with Yakrit Plihantak Churna with prescribed dosage.

1. Grouping

50 patients were chosen and assigned to 5 groups i.e. group Ⅰ (n=10), group Ⅱ (n=7), group Ⅲ (n=9), group Ⅳ (n=11), group Ⅴ (n=13) respectively. The study was conducted among 50 patients, all diagnosed with NAFLD and commonly detected by blood liver function tests and lipid profile assessments. Patients with NAFLD have such signs and symptoms are fatigue, loss of appetite, constipation, nausea, flatulence and abdominal pain.

Recommended Dosage

Yakrit Plihantak Churna was administered to every patient with a dose of 1/2 to 1 teaspoonful twice a day, taken with plain water or fruit juice for a period of 3 months. Administration was after the meals.

Lifestyle Changes

Along with the proper dosage of Yakrit Plihantak Churna, patients were also advised to make lifestyle changes during the treatment period of 3 months. This may provide support, managing fatty liver primarily by lifestyle modifications like dietary changes, regular exercise, and yoga asana and weight management.

Quality of Life

Quality of life assessment was done using the liver disease questionnaire from all the patients as baseline characteristics (%) and symptoms before the start of treatment, data is depicted in graph 1.

Graph 1: Assessment of quality of life before treatment

2.Screening Methods

All patients included in this study were examined thoroughly and data was recorded systematically. Various Laboratory and Ayurveda variables were assessed. Clinical trials were carried out over a period of 3 months and biochemical parameters were measured and assessed before starting the treatment, as depicted in table 2.

Table 2: Laboratory findings of patients before treatment:

Comprehensive Metabolic Panel	Group Ⅰ (n=10)	Group Ⅱ (n=7)	Group Ⅲ (n=9)	Group Ⅳ (n=11)	Group Ⅴ (n=13)	Ref. Range
LFT (SGOT/SGPT)	40–45	45–50	50–55	55–60	60–65	<45 U/L
Cholesterol	190–220	220–250	250–280	280–310	310–340	<200 mg/dL
HbA1c	7.0–7.5	7.5–8.0	8.0–8.5	8.5–9.0	9.0–9.5	<5.7 % (normal)
Urine Albumin	60–87	70–80	80–90	90–100	110–120	<55 g/L

Observations and results: Wellbeing/ Wellness Assessment

The overall values of selected patients improved significantly after completion of treatment. Before beginning the treatment, the quality of life score was poor in all the parameters selected. Following treatment, the quality of life score showed improvement in all the patients and experiencing the progress which is depicted in graph 2.

Graph 2: Assessment of quality of life after treatment

Influence on biochemical parameters: Biochemical measures were evaluated after 3 months of treatment, data is presented in table 3.

Table 3: Laboratory findings of patients after treatment

Comprehensive Metabolic Panel	Group Ⅰ (n=10)	Group Ⅱ (n=7)	Group Ⅲ (n=9)	Group Ⅳ (n=11)	Group Ⅴ (n=13)	Ref. Range
LFT (SGOT/SGPT)	30–34	34–37	37–41	41–47	47–50	<45 U/L
Cholesterol	120–140	140–155	155–180	180–190	190–205	<200 mg/dL
HbA1c	6.8–7.3	7.3–7.7	7.7–8.1	8.1–8.7	8.7–9	<5.7 % (normal)
Urine Albumin	48–52	52–57	57–62	62–78	78–95	<55 g/L

Following 3 months of Ayurveda treatment, significant improvements were noted in all the parameters and fell within the normal range. Nevertheless, the effect was most noticeable on Cholesterol levels and liver function.

Discussion

In this investigation, we have treated patients with nonalcoholic fatty liver diseases (NAFLD). A total of 40 patients participated in the study and were treated with administration of Yakrit Plihantak Churna and advised with some lifestyle changes. The study showed that Yakrit Plihantak Churna is effective and showed 45% improvement in symptoms of fatigue, 58% control over appetite, 47% improvement in constipation, 39% improvement in feeling of nausea and 77% reduction in abdominal pain. Liver function evaluation showed significant improvement and reduction was noted in SGOT/SGPT values. These effects could be due to pharmacological activities of ingredients of Yakrit Plihantak Churna. Studies have shown that all the ingredients have properties like hepatoprotective, anti-inflammatory, anti-oxidant and anti NAFLD effects. The study also showed significant improvements in the parameters of cholesterol, as all the cholesterol levels are reduced and fall in the normal ranges. Following one month of treatment, both subjective and objective parameters showed a significant response and the condition of all the selected patients got better. These findings emphasize the usefulness of prescribed treatment in controlling non-alcoholic fatty liver disease.

Conclusion

According to the findings, the study demonstrated that Yakrit Plihantak Churna was hepatoprotective and is a known polyherbal formulation which contains powdered herbal mixtures. It is well tolerated in the study population after treatment for 3 months. Significant improvements were seen in clinical signs and symptoms and laboratory parameters of liver function. Herbal Churna from Planet Ayurveda showed promising results in the management of NAFLD and is safe to use. Assessment and biological effect of Yakrit Plihantak Churna on fatty liver will be beneficial and the outcomes observed in this case are promising. Based on these Ayurveda interventions for fatty liver, we can suggest that it offers a natural, effective approach to manage and prevent liver issues. Through understanding herbal formulations for liver health, using herbal treatments and maintaining lifestyle practices, individuals can bring balance to their liver and ensure long-term protection. With this approach, it not only targets the symptoms of fatty liver but also works to treat its root cause, offering a long-term solution to liver health and overall well-being.

Patient Perspectives

The patients were satisfied with the treatment given and showed improvement in digestion, appetite, lethargic condition and all the selected parameters. After 3 months of the treatment, the patients were feeling energetic and actively doing all daily activities.

Ayurvedic Remedy for Osteoarthritis Relief: Heal Naturally with Osteo Plan Capsules

Abstract

A clinical trial was carried out to assess the effectiveness and safety of Osteo Plan capsules, Ayurvedic formulation in the management of osteoarthritis. Osteoarthritis is the most prevalent disorder in the World which affects a large population. It is a degenerative joint disease that causes pain, inflexibility and swelling in the joints, commonly affecting knees, hands, hips and spine. If a knee joint is involved then the condition becomes more painful. It is believed that Ayurveda intervention can help slow down the deterioration of the disease and increase the chances of achieving positive results within a shorter period. So, the Osteo Plan was developed by an MD expert at Planet Ayurveda and a trial was conducted involving 18 patients diagnosed with osteoarthritis. The selected patients were aged between 45-65 years.

Osteo Plan comprises various herbs like Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Hadjod (Cissus quadrangularis) and Arjuna (Terminalia arjuna). These herbs have anti-inflammatory, lubricating and antioxidant properties which could be beneficial in alleviating the symptoms of osteoarthritis. Osteo Plan was given in a dose of 1-2 capsules daily for 4 months. After 4 months of treatment, the results were assessed in all selected patients. Every patient was satisfied with the Osteo Plan capsules, demonstrating notable improvement in symptoms and joint mobility. None of the patients reported or experienced any side effects. This finding is highly significant in today’s context as a remedy of a very common degenerative disease affecting our society.

Introduction

Osteoarthritis is the most widespread health condition, affecting millions of people worldwide and marked by symptoms like joint pain, swelling, painful joint movement and stiffness. Osteoarthritis is characterised when the protective cartilage that cushions the ends of the bones tears down over time, which results in chronic disability at older ages. The topmost layer of cartilage breaks down and deteriorates.

Osteoarthritis mainly targets hands, hips, spine and knees. Osteoarthritis is characterized in two forms: primary and secondary Osteoarthritis. Primary osteoarthritis is the most prevalent type that develops in your joints as you age. Secondary osteoarthritis occurs when a joint is directly damaged by factors such as injuries or trauma.

Clinical Features Of Osteoarthritis

• Joint pain, especially after rest or lack of activity
• Joint rigidity
• Rough or scraping sensation when moving the knee
• Bone spurs forming at the edges of the joints
• Discomfort and tenderness in the big toe
• Limited joint movement
• Joint distortion

Impact Of Osteoarthritis On Different Joints

• Hands: Bony growths and changes in the shape of finger joints may experience by individuals over time.
• Knees: While walking or moving, individual may experience a grinding or scraping sound. Over time, weakened muscles and ligament can lead the knee to buckle.
• Hips: Pain and rigidity around the hip, groin, inner thigh, or buttocks. Sometimes, hip arthritis pain can extend to the knees.
• Spine: Stiffness and pain in the neck or lower back.

Osteo Plan capsules, a combination of several herbs, contains Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Hadjod (Cissus quadrangularis) and Arjuna (Terminalia arjuna) as its main ingredients. The herbs used in Osteo Plan capsules possess some properties which are beneficial in osteoarthritis and their mode of action is described in table 1.

Characteristics And Mechanism Of Action

1. Ashwagandha (Withania somnifera)

Properties: Anti-inflammatory

• Reducing joint pain and inflammation
• Helps to improve mobility
• Alleviate discomfort associated with osteoarthritis
• Protection of cartilage tissue

2. Shatavari (Asparagus racemosus)

Properties: Anti-inflammatory, Lubricating

• Provide cooling and soothing effect on inflamed joints
• Reducing pain and stiffness

3. Hadjod (Cissus quadrangularis)

Properties: Anti-inflammatory

• Provide aid in the treatment of arthritis and other inflammatory disorders
• Boosts bone mineralization and growth

4. Arjuna (Terminalia arjuna)

Properties: Anti-inflammatory, Antioxidant

• Reduces inflammation, oxidative stress and pain in affected joints
• Decrease joint irritation and soreness
• Capacity to promote joint health

Raw Materials

Type of herbs used, their plant part and quantity used to make Osteo Plan formulation is described below in table 2:

S.No.	Herb Used	Latin Name	Parts Used	Quantity
1	Ashwagandha	Withania somnifera	Root	100 mg std. ext.
2	Shatavari	Asparagus racemosus	Root	100 mg std. ext.
3	Hadjod	Cissus quadrangularis	Stem	200 mg std. ext.
4	Arjuna	Terminalia arjuna	Bark	100 mg std. ext.

Osteo Plan Capsules

Aim Of The Study

Ayurveda is commonly used to treat osteoarthritis. We aimed to evaluate the effectiveness of Ayurvedic treatment by Osteo Plan in patients with osteoarthritis.

Methods

18 patients, aged between 45-65 years, who visited the OPD of Planet Ayurveda with clinical and radiological signs of osteoarthritis, were chosen for the trial. Patients on concurrent or recent steroids were included and showed symptoms like pain, swelling, early morning stiffness and joint mobility. All the patients as per selection criteria underwent physical examination. All symptoms, including their severity and duration, were documented before starting the Osteo Plan treatment.

Standard blood tests and imaging were conducted before and after the treatment course. Osteo Plan was taken at a dose of 1-2 capsules twice daily with plain water for a duration of 4 months. No additional medication or topical pain relief treatments were used during the treatment period.

Observations

A symptomatic evaluation was performed using a scoring system to assess the clinical effectiveness of Osteo Plan. The improvement was evaluated through radiological imaging of the joint. Relief in pain and other subjective symptoms were considered as the criteria for efficacy.

Results

The case study included a total of 18 patients, out of which 7 males and 11 females. Almost all the patients had bilateral knee joint involvement. The clinical and symptomatic observations indicate a significant difference in the relief of symptoms with the Osteo Plan.

A total of 87% patients expressed satisfaction with the Osteo Plan treatment and demonstrated significant progress in symptoms and mobility. None of the patients experienced any adverse reactions and all had a positive outcome, with relief from pain and improved joint mobility.

Discussion

This study aims at analysing the effect of Osteo Plan capsules, an Ayurvedic formulation on osteoarthritis. Osteo Plan contains Ashwagandha, Shatavari, Hadjod and Arjuna, each having anti-inflammatory, analgesic and antioxidant properties. These herbs play a vital role in reducing inflammation and pain of arthritic disorder.

The clinical trial confirmed early inhibition of joint swelling and pain, improving functional joint aspects in osteoarthritis patients. Osteo Plan was found suitable especially for elderly patients and was regarded to be safe, improving overall quality of life.

Conclusion

The results showed significant and clinically relevant improvements in pain, swelling and joint mobility after 4 months of treatment. Based on the findings, Osteo Plan appears to be a safe and effective Ayurvedic treatment for osteoarthritis and helps enhance quality of life in patients suffering from degenerative joint disease.

Ayurvedic Remedy for Rheumatoid Arthritis: Heal Naturally with RumoGin 5 Capsules

Abstract

Rheumatoid arthritis (RA) is a chronic autoimmune disorder that causes inflammation in the joints, but it can also impact various other areas of the body, such as lungs, heart and skin. It was observed that clinicians use the Ayurveda formulations for the management of different arthritic problems. Rumogin 5 capsules were developed by the medical experts at Planet Ayurveda to keep the joints healthy and alleviate pain and stiffness in individuals with rheumatoid arthritis. Rumogin 5 is formulated with a blend of several herbs, including, Sonth (Zingiber officinale), Haridra (Curcuma longa), Maricha (Piper nigrum), Shallaki (Boswellia serrata) and Pippali (Piper longum). These herbs have anti-inflammatory, anti-arthritic, analgesic and antioxidant qualities, which enhances joint flexibility and provide significant benefits for individuals with Rheumatoid arthritis. A clinical study was carried out at Planet Ayurveda for two months, involving 40 patients who were divided into two groups of 20 each, to assess the effectiveness of Rumogin 5 in managing rheumatoid arthritis. It was concluded that RA can be well managed with Rumogin 5 without any side effects. The clinical data of this study reveals that Rumogin 5 was effective in most of the signs and symptoms of the RA disease at an extremely significant level. Rumogin 5 proved to be a better approach to improve quality of life in an RA affected patient.

Introduction

Rheumatoid arthritis (RA) is a persistent autoimmune disorder, recognized as a chronic condition that primarily affects the joints. It causes persistent inflammation, leading to pain, swelling, redness and stiffness. Over time, this condition can reduce the range of motion and cause damage to the joints. RA is a systemic disease and can affect other parts of the body as well. Chronic inflammation of the joints eventually results in joint damage, causing the breakdown of cartilage and erosion of bone. RA is more common among women than in men, and is most often seen in older adults. RA is considered as early when symptoms last for less than six months, while it is classified as established RA when symptoms persist for more than six months. The disease often affects the hands, knees or ankles, typically impacting the same joints on both sides of the body, such as both hands and both knees. If left untreated, RA is a progressive condition that can lead to deterioration of health and an increased risk of mortality. RA lacks a specific laboratory test to identify the disease, which makes it difficult to diagnose, especially in the early stages.

Common Sign And Symptoms Of Rheumatoid Arthritis

• Joint pain, swelling, stiffness and tenderness in the joints
• Increased warmth around the affected joints
• Severe tiredness or exhaustion
• Low-grade fever
• Low appetite
• Stiffness in the morning lasting for 30 minutes or longer
• Rheumatoid nodules, which are small lumps beneath the skin

The goals of managing rheumatoid arthritis are to alleviate pain and swelling, slow the progression of the disease, prevent disability and improve overall quality of life. Ayurveda is a traditional system of medicine that is commonly practised in India, in the treatment of patients with RA for many decades. So there is a need for a clinical approach which is essential for diagnosing the condition and preventing severe joint damage. The present study was undertaken to assess the effectiveness and safety of Ayurvedic formulation i.e. Rumogin 5 capsules. It is composed of several herbs, including, Shallaki (Boswellia serrata), Sonth (Zingiber officinale), Haridra (Curcuma longa), Maricha (Piper nigrum) and Pippali (Piper longum). These herbs possess anti-inflammatory, antioxidant and analgesic properties, and have proven to be beneficial for individuals with rheumatoid arthritis.

Study Objective

To evaluate the effectiveness and safety of Ayurvedic treatment; Rumogin 5; as a potential approach to enhancing the quality of life in patients affected by Rheumatoid arthritis (RA).

Raw Materials

Herbs used in Rumogin 5 capsules are as follows in table 1:

Table 1 Herbs Used

S.No.	Herb	Latin Name	Part Used	Quantity
1	Sonth	Zingiber officinale	Rhizome	150 mg
2	Haridra	Curcuma longa	Root	200 mg
3	Shallaki	Boswellia serrata	Extract	100 mg
4	Pippali	Piper longum	Fruit	25 mg
5	Maricha	Piper nigrum	Fruit	25 mg

Methods

Study Design

The current study was a prospective, open label, outpatient drug trial of Rumogin 5, conducted at Planet Ayurveda. 40 Patients of either gender, aged between 35 and 65 years, were diagnosed with rheumatoid arthritis (RA). All the 40 patients, who were selected for the trial study, were divided into two groups of 20 each i.e. group A and group B. All the patients were screened in the OPD of Planet Ayurveda during the study period. A thorough medical history, general physical examination, and rheumatologic assessment were documented by the assigned Ayurvedic specialist. Subsequently, all patients were examined by the expert at every visit during the trial.

Clinical Assessment

The study involved the analysis of 40 patients exhibiting symptoms of rheumatoid arthritis (RA), who were diagnosed as RA-positive through blood tests. Symptomatic evaluation and blood tests were conducted on all the patients. Patients had been suffering from morning stiffness, body aches, tenderness and swelling in both wrist and knee joints and walking difficulties for the past 6-9 years. Some patients had shown symptoms like pain and swelling at both shoulders and both elbow joints. All the patients underwent blood tests including haemoglobin, ESR, RA factor, C-reactive protein, SGOT and SGPT. All blood parameters were measured and documented for all the participants. There was no history of previous surgeries/ addiction/drug allergy reported by patients.

Other Diagnostic Criteria

The patients were diagnosed by other health concerns such as:

• Eyes: Discomfort, dryness, inflammation, redness, light sensitivity and difficulty seeing clearly.
• Mouth: Irritation, dryness, gum inflammation or infection.
• Skin: Rheumatoid nodules, which are small lumps beneath the skin, typically found over bony areas.
• Lungs: Scarring and inflammation that may cause difficulty in breathing and results in lung disease.
• Blood Vessels: Inflammation of blood vessels that can cause damage to nerves, skin and other organs.
• Blood: A reduced count of red blood cells.
• Heart: Inflammation that can harm the heart muscle and its surrounding tissues.

RumoGin 5 Capsules

Recommendations/Suggestions By Ayurvedic Expert To Patients

Self-Care

A balanced diet, regular exercise and mental well-being are essential for overall health and managing RA. So, Ayurveda experts advise all the patients to set health goals.

Diet

All patients were advised to follow a balanced, nutritious diet, as it supports overall health and helps in maintaining a healthy weight.

Daily Movement

Participants were encouraged to make movement in everyday routine.

Balancing Activity With Rest

All patients were recommended to stay physically active even during flare, to get relieved from pain and swelling.

Treatment Details

Treatment Period

2 months treatment.

Follow Up

The cases were followed up every 14 days up to 2 months to assess the improvement in all the parameters.

Dosage Of Rumogin 5

1-2 capsules, taken once or twice daily.

Observations And Result

Assessment Of Symptoms

Symptomatic assessment was done after the completion of treatment. Symptoms like joint pain, inflammation, pain at rest, tenderness and fever were completely relieved in both the groups. There was moderate reduction in morning stiffness and joint movement restriction and the results are depicted in table 2.

Table 2 Number Of Patients Exhibiting Rheumatoid Arthritis Symptoms

Symptoms	Group A (n=20) BT	Group A AT	Group B (n=20) BT	Group B AT
Joint Pain	20	-	19	-
Swelling	18	-	19	-
Stiffness Upon Waking	16	2	15	-
Pain At Rest	12	-	10	-
Tenderness	17	-	14	2
High Temperature	8	-	5	-
Joint Movement Restriction	12	3	13	1
Loss Of Appetite	13	2	9	1

After completing the 2 months treatment, there was a significant improvement in the clinical parameters, as shown in table 3. All the complaints of patient were relieved and all the parameters were to normal range. No adverse effects were reported in any of the cases.

Table 3 Incidence Of Clinical Investigations

Investigations	Group A BT	Group A AT	Group B BT	Group B AT
ESR	++++	-	++++	-
RA Factor	+++	+	++	-
C-Reactive Protein	++	-	+++	-
SGOT	+++	-	++++	+
SGPT	++	-	++	-

Discussion

In this study, Rumogin 5 was selected for the clinical trial. It contains five key herbs, which are known for their anti-inflammatory, pain relieving and antioxidant properties. All these powerful herbs are essential for management of RA. Rumogin 5 is a potent formulation that has been shown to be safe and effective in providing relief to arthritis patients. This formulation was prepared from different parts of plants that are used in traditional medicine for a variety of purposes such as reduction of pain, reduction of inflammation and fever reducing activity. The individual characteristics of this study reveals that RA can begin at any age, but incidence increases with age. It clearly shows the predominance of the disease in females. The clinical trial in this study reveals that all patients were found to have improved symptoms like joint pain, morning stiffness, tenderness in joints, and joint swelling. 90% of the patients experienced relief from rheumatoid arthritis symptoms, as assessed through symptomatic evaluation. Mild to moderate improvements can be seen through clinical investigations like ESR, RA Factor, and C - reactive protein, SGOT and SGPT. After 2 months of treatment with Rumogin 5, rheumatoid arthritis patients showed notable improvements, with no adverse effects reported in any case.

Conclusion

The results of this study indicate that Ayurvedic treatment, Rumogin 5; holds potential for effectively managing rheumatoid arthritis. In conclusion, our findings highlight the potential effectiveness and safety of Rumogin 5 in managing rheumatoid arthritis symptoms, offering a promising solution to the growing concern surrounding this disease.

Patient Perspective

The patients were happy with the treatment, the quality of their life was improved considerably. They enjoy a normal and healthy life.