Search This Blog

Dr. Vikram Chauhan - MD (Ayurveda)

Monday, November 24, 2025

Why Satvic Diet is Important for Healthy and Peaceful Living

Abstract

A Satvic diet forms the foundation of a balanced and harmonious life as described in both Ayurveda and the Bhagavad Gita. It represents purity, simplicity, and spiritual awareness through mindful consumption of fresh, wholesome foods. By nurturing both the body and mind, a Satvic diet enhances vitality (Ojas), sharpens intellect, and promotes inner peace. Rooted in the principles of balance among the doshas (Vata, Pitta, and Kapha), it ensures optimal digestion, emotional stability, and longevity. Such a diet harmonizes Agni (digestive fire), enhances mental clarity, and supports Sattva Guna — the quality of peace, purity, and spiritual awareness. This way of eating doesn’t just nourish the body; it uplifts the consciousness, aligning one’s daily life with nature’s rhythm and spiritual well-being. Thus, adopting a Satvic diet is a conscious step toward holistic wellness and peaceful living.

Satvic Diet

Introduction

In today’s fast-paced world filled with processed foods, stress, and irregular eating habits, the essence of pure nourishment is often lost. Ayurveda, the ancient science of life, teaches that food (Ahara) is not merely fuel for the body but also nourishment for the mind and spirit. The Bhagavad Gita classifies food into three categories — Satvic, Rajasic, and Tamasic — each influencing consciousness and behavior. A Satvic diet, based on purity and balance, includes fresh fruits, vegetables, whole grains, nuts, seeds, and natural sweeteners. It avoids heavy, spicy, and processed foods that can disturb mental tranquility.

The Wisdom of the Bhagavad Gita on Satvic Food

In Bhagavad Gita, Chapter 17, Verse 8, Lord Krishna beautifully describes Satvic food:

“आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः।
रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः॥”

“Foods that increase life, purify the being, give strength, health, happiness, and satisfaction are dear to those in the mode of goodness (Sattva).” This verse highlights that food directly influences not only our physical health but also our emotional and spiritual states. By consuming Satvic food, one attains calmness, contentment, and mental stability — essential for meditation, compassion, and balanced living.

Ayurvedic View on Satvic Diet

According to Ayurveda, the Satvic diet nourishes Ojas — the essence of all tissues responsible for immunity, vitality, and longevity. It balances the three doshas:

  • Vata – by providing grounding, warm, and nourishing foods.
  • Pitta – by offering cooling, sweet, and soothing meals.
  • Kapha – by including light, dry, and gently spiced preparations.

When the Agni (digestive fire) is maintained through Satvic eating, both body and mind function in harmony. Such food strengthens the connection between the physical and subtle body, supporting a peaceful and spiritually elevated life.

Quick Satvic Recipes for Everyday Balance

1. Fruit Bowl with Nuts & Seeds

Ingredients: Seasonal fruits, soaked almonds, chia seeds, and coconut.

Method: Cut fruits, top with nuts and seeds. Avoid mixing milk or curd with fruits.

2. Moong Dal Chilla (Green Gram Pancake)

Ingredients: Soaked moong dal, ginger, cumin, coriander leaves, rock salt.

Method: Grind into a smooth batter, spread on a hot pan, and cook on both sides.

3. Poha with Veggies

Ingredients: Flattened rice, curry leaves, turmeric, mustard seeds, peas, and carrots.

Method: Soak poha lightly, sauté spices and veggies, then mix in poha and steam for 2–3 minutes.

4. Ragi Porridge

Ingredients: Ragi flour, water, jaggery, and a little coconut milk.

Method: Boil water, add ragi flour slowly, stir until thick, add jaggery and coconut milk.

5. Steamed Idlis with Coconut Chutney

Ingredients: Idli batter (fermented rice and urad dal), grated coconut, green chili, and curry leaves.

Method: Steam idlis and serve with coconut chutney.

6. Vegetable Upma

Ingredients: Semolina, vegetables, curry leaves, mustard seeds, and ghee.

Method: Roast semolina, sauté veggies and spices, add water and cook until fluffy.

7. Almond Date Shake (Dairy-Free)

Ingredients: Soaked almonds, dates, water, and cardamom.

Method: Blend all ingredients until smooth.

Spiritual and Psychological Benefits of Satvic Eating

  • Promotes Mental Clarity and Reduces Anxiety and Anger: Satvic food is light, pure, and easily digestible, allowing Prana to flow freely. When digestion is strong and toxins are minimal, the mind becomes calm.
  • Enhances Meditative Awareness and Emotional Balance: Satvic foods nourish the subtle body and calm the nervous system.
  • Encourages Discipline, Compassion, and Patience: Mindful preparation and consumption cultivate inner discipline.
  • Fosters Peaceful Sleep and Balanced Energy Throughout the Day: Light, pure foods prevent mental overactivity at night.
  • Creates Alignment Between Physical Health and Spiritual Growth: Satvic food enhances Ojas and supports spiritual strength.
  • Strengthens Connection with Nature and Universal Energy: Fresh, seasonal foods foster gratitude and harmony.

Conclusion

A Satvic diet is much more than a way of eating — it is a holistic lifestyle that nurtures the body, calms the mind, and elevates the spirit. Rooted in the timeless wisdom of Ayurveda and the Bhagavad Gita, it emphasizes purity, balance, and mindfulness in every meal. By consuming fresh, natural, and harmonious foods, one not only strengthens physical health but also cultivates inner peace and spiritual awareness. Regular practice of Satvic eating refines thoughts, enhances vitality (Ojas), and aligns one’s rhythm with nature’s flow. Ultimately, adopting a Satvic diet leads to a state of harmony — where health, happiness, and higher consciousness coexist effortlessly.

Lilavilas Rasa – Medicinal Properties, Ingredients, Indications, Dosage & More

Reference : AFI Part 2 16:54 & Yogaratnakara – Amlapittacikitsa

Abstract

Late-night wake-ups, irregular meal timings, excessive consumption of spicy or oily foods, and modern dietary indiscretions have become major contributors to hyperacidity and digestive disturbances. Amla Pitta (hyperacidity) arises due to vitiation of Pitta Dosha (digestive fire), leading to symptoms such as burning sensation, sour belching, heartburn, and discomfort in the gastrointestinal tract. This formulation primarily acts on the Amashaya (stomach) and Annavaha Srotas (digestive channels), soothing irritation, restoring digestive balance, and supporting healthy metabolism. By pacifying aggravated Pitta and nourishing the gastrointestinal tissues, Lilavilas Rasa serves as a comprehensive Ayurvedic remedy for hyperacidity, ensuring internal cooling, tissue nourishment, and overall Pitta Samana (balance of aggravated Pitta).

Introduction

Lilavilas Rasa Rasa is a classical Rasoushadh (herbo-mineral formulation) described in authoritative Ayurvedic texts under Amlapitta Chikitsa Adhyaya (chapter on hyperacidity and digestive disorders). The name “Lilavilas Rasa” signifies the harmonious and rejuvenating qualities of the formulation, reflecting its ability to restore balance, soothe irritation, and invigorate digestive tissues. It is indicated in disorders such as Amlapitta (hyperacidity), Udar Shoola (abdominal pain), Daurbalya of the digestive system (weak digestion), and Ama Pachana (impaired digestion). This formulation acts as a potent Pittashamak (Pitta-pacifying), Amlapitta-nashaka (hyperacidity-relieving), and Rasayana (rejuvenative) medicine, offering gentle yet effective action on the Amashaya (stomach) and Annavaha Srotas (digestive channels). By alleviating burning sensation, sour regurgitation, and gastrointestinal discomfort, Lilavilas Rasa helps restore proper digestion, enhances tissue nourishment, and maintains the equilibrium of Pitta Dosha in the digestive system. Its holistic impact extends to strengthening the gastrointestinal function, reducing mucosal irritation, and promoting systemic vitality, making it a valuable remedy for digestive disorders rooted in Pitta vitiation.

Classical Indication

Amlapitta (hyperacidity)

Ingredients

  1. Purified Mercury (shuddha parada) – 1 part
  2. Purified Sulphur (shuddha gandhak) – 1 part
  3. Incinerated Copper (Tamra Bhasma) – 1 part
  4. Incinerated Mica (Abhrak Bhasma) – 1 part
  5. Vanshlochana (Bambusa arundinacea) – 1 part
  6. Bibhitaka (Terminalia bellerica) – 1 part
  7. Amalaki (Emblica officinalis) – 2 parts
  8. Haritaki (Terminalia chebula) – 1 part
  9. Eclipta Juice (Bhringaraj svarasa) – Q.S

Description Of The Ingredients

1. Shuddha Suta (Purified Mercury)

Shuddha Suta is a potent mineral possessing Yogavahi (catalytic) and Rasayana (rejuvenative) properties. It exhibits Madhura (sweet) and Tikta (bitter) Rasa, Snigdha (unctuous) and Sara (mobile) property. The metallic microform of mercury facilitates deep tissue penetration and enhances the bioavailability of other ingredients. In Lilavilas Rasa, it aids in pacifying aggravated Pitta, supporting the digestive system, and nourishing the gastrointestinal tissues. Its elemental property also helps in soothing burning sensations and irritation associated with Amlapitta (hyperacidity) while promoting overall digestive balance and cellular rejuvenation.

2. Shuddha Gandhak (Purified Sulphur)

Gandhak is Madhura (sweet) and Tikta (bitter) in taste, with Laghu (light) and Ruksha (dry) property, Ushna Virya (hot potency), and Katu Vipaka (pungent post-digestive effect). It possesses Shothahara (anti-inflammatory) and Krimighna (antimicrobial) properties. In Lilavilas Rasa, Gandhak aids in removing excess Pitta, supporting detoxification, and enhancing digestive fire. Its antimicrobial action protects the gastrointestinal mucosa from inflammation, while its Ushna Virya helps in breaking down Ama (undigested toxins), thereby reducing acidity and discomfort in Amla Pitta.

3. Tamra Bhasma (Incinerated Copper)

Tamra Bhasma has Tikta (bitter) and Kashaya (astringent) Rasa, Laghu (light) and Ruksha (dry) properties, Ushna Virya (hot potency), and Katu Vipaka (pungent post-digestive effect). It exhibits Lekhana (scraping) and Shothahara (anti-inflammatory) effects. In Lilavilas Rasa, bioactive copper ions aid in enzymatic detoxification, enhance liver function, regulate metabolism, and reduce burning sensation in the gastrointestinal tract. Its astringent and antimicrobial properties protect the digestive mucosa while promoting proper digestive tissue function.

4. Abhrak Bhasma (Incinerated Mica)

Abhrak Bhasma is Snigdha (unctuous), Ruksha (dry), and Laghu (light) with Ushna Virya (hot potency). It acts as a Yogavahi (catalytic carrier) for other ingredients, enhancing their absorption and efficacy. In Lilavilas Rasa, it supports digestion, tissue rejuvenation, and Pitta pacification, while strengthening the gastrointestinal lining and reducing irritation caused by hyperacidity.

5. Vanshlochana (Bambusa Arundinacea)

Vanshlochana possesses Tikta (bitter) and Kashaya (astringent) Rasa, Laghu (light) and Ruksha (dry) properties, with Ushna Virya (hot potency) and Katu Vipaka (pungent post-digestive effect). It aids in removing excess Pitta, supports detoxification of the stomach, and helps normalize digestive secretions. Its tissue-cleansing effect strengthens the stomach lining, alleviates burning sensation, and promotes smooth digestion.

6. Bibhitaka (Terminalia Bellerica)

Bibhitaka is Tikta (bitter), Kashaya (astringent) Rasa, Snigdha (unctuous) properties, Ushna Virya (hot potency), and Madhura Vipaka (sweet post-digestive effect). It possesses Amlapitta-nashaka (hyperacidity-relieving), Ama Pachana (digestive stimulant), and mild laxative properties. In Lilavilas Rasa, it soothes the gastrointestinal tract, reduces acidity, and aids in digestion by clearing undigested toxins, supporting balanced Pitta, and nourishing digestive tissues.

7. Amalaki (Emblica Officinalis)

Dhatri is Madhura (sweet), Tikta (bitter), and Kashaya (astringent) Rasa, Snigdha (unctuous) and Laghu (light) properties, Shita Virya (cooling potency), and Madhura Vipaka (sweet post-digestive effect). It is a potent Pittashamaka (Pitta-pacifying), Rasayana (rejuvenative), and Amlapitta-nashaka (hyperacidity-relieving) herb. In Lilavilas Rasa, it protects the stomach lining, reduces burning sensation, enhances digestion, and nourishes the gastrointestinal tissues while supporting overall Pitta balance.

8. Haritaki (Terminalia Chebula)

Haritaki possesses Kashaya (astringent), Madhura (sweet), and Tikta (bitter) Rasa, Laghu (light) and Ruksha (dry) properties, Ushna Virya (hot potency), and Katu Vipaka (pungent post-digestive effect). It acts as a mild laxative, digestive stimulant, and Pitta pacifier. In Lilavilas Rasa, it aids in clearing Ama (toxins), balances aggravated Pitta, and strengthens digestion while alleviating abdominal discomfort and promoting healthy bowel movement.

9. Bhringaraj Svarasa (Eclipta Juice)

Bhringaraj is Tikta (bitter) and Katu (pungent) Rasa, Snigdha (unctuous) properties, with Shita Virya (cooling potency). It possesses Pittashamaka (Pitta-pacifying), Amlapitta-nashaka (hyperacidity-relieving), and Rasayana (rejuvenative) properties. In Lilavilas Rasa, it nourishes the gastrointestinal tissues, reduces burning sensation, supports digestive fire, and enhances the bioavailability of the minerals and other herbal ingredients, contributing to overall digestive balance.

Method Of Preparation

  • Prepare a decoction using Bibhitaka (Terminalia bellerica), Amalaki (Emblica officinalis), and Haritaki (Terminalia chebula).
  • Perform 25 bhavanas (triturations) of this decoction with the mixture of Purified Mercury, Purified Sulphur, Incinerated Copper, Incinerated Mica, and Vanshlochana (Bambusa arundinacea).
  • Next, add 25 bhavanas (triturations) of Eclipta Juice (Bhringaraj Svarasa) to the same mixture.
  • After thorough trituration and drying, the final formulation is ready for use.

Medicinal Properties

  • Amlapitta (Hyperacidity): With Honey (Madhu) – pacifies aggravated Pitta, soothes burning sensation, and restores digestive balance.
  • Daha (Burning Sensation in Stomach): With Triphala decoction – alleviates gastric irritation, reduces inflammation, and provides cooling relief to the stomach lining.
  • Udar Shoola (Abdominal Pain): With Ginger Decoction (Zingiber officinale) – improves Agni (digestive fire), eases spasms, and supports smooth digestion.
  • Indigestion: With Warm Water or Honey – enhances metabolism, clears undigested toxins, and improves nutrient assimilation.
  • Gastric Discomfort after Meals: With Dhatri Swarasa (Indian Gooseberry Juice) – soothes the digestive tract, reduces acidity, and strengthens stomach tissues.
  • Pitta-related Bloating: With Haritaki powder + Warm Water – balances Pitta, reduces bloating, and promotes proper bowel movement.
  • Weak Digestion Or Loss of Appetite: With Triphala paste & Warm Milk – nourishes digestive tissues, strengthens Agni, and restores appetite.
  • Sour Belching: With Amla and Bibhitaka Decoction – reduces excessive acid, pacifies Pitta, and improves overall digestion.

Impact On Dosha

Strong Pitta-pacifying effect (main therapeutic target)

Supportive Vata-balancing effect for smooth GI motility

Mild Kapha-regulating effect to improve digestive efficiency

Indications

  • Hyperacidity (Amlapitta)
  • Burning Sensation in Stomach (Daha)
  • Abdominal Pain (Udar Shoola)
  • Indigestion
  • Pitta-related Bloating
  • Sour Belching
  • Weak Digestion (Agni Mandya)
  • Pitta-type Dyspepsia and Gastritis (Jatharagni Dushti)

Dosage

The recommended dosage of Lilavilas Rasa is 250 mg to 500 mg, once or twice daily.

Adjuvant (Anupana)

Honey (Madhu): The preferred Anupana (adjuvant), its Snigdha (unctuous) and Madhura (sweet) qualities synergize with Lilavilas Rasa to pacify Pitta, improve palatability, and facilitate deep tissue absorption.

Warm Water (Ushna Jala): Can be used optionally for patients who cannot take honey. It aids smooth passage of the formulation, mildly stimulates digestion, and enhances assimilation.

Triphala Decoction: May be combined occasionally to enhance digestive and detoxifying effects.

Contraindications

  • Pregnancy and Lactation: Use with caution; consult a qualified Ayurvedic practitioner.
  • Severe Vata or Kapha Disorders: May require dose adjustment, as the formulation is predominantly Pitta-pacifying and Ushna (hot) in potency.
  • Known Allergy to Metals or Minerals: Patients sensitive to mercury, copper, or sulphur compounds should avoid use.
  • Severe Liver or Kidney Dysfunction
  • Avoid simultaneous intake of very hot, spicy, or deep-fried foods, which may counteract the Pitta-pacifying effect.

Conclusion

Lilavilas Rasa is a classical herbo-mineral formulation renowned for its ability to restore digestive balance and pacify Amlapitta (hyperacidity). It effectively soothes burning sensations, reduces excessive stomach acidity, alleviates abdominal discomfort, and supports overall gastrointestinal health. The formulation enhances digestive fire (Agni), aids in the removal of undigested toxins (Ama), and nourishes the gastrointestinal tissues, promoting long-term digestive wellness. When administered with the proper Anupana (adjuvant) and accompanied by a Pitta-pacifying diet, it provides comprehensive relief from hyperacidity-related symptoms, restores internal harmony, and contributes to holistic digestive and metabolic health.

Sunday, November 23, 2025

Sameerpanag Rasa – Medicinal Properties, Ingredients, Indications, Dosage & More

Reference : AFI PART 1 15:8 (Ayurveda Ausadhiguṇadharma Sastra, Part IV, Page 88)

Abstract

Vata-Kapha disorders including Shvasa (respiratory disorders), Kasa (cough), Jvara (fever), Kaphaja Sandhibandha (joint stiffness due to Kapha), and Kaphonmada (mental disturbances due to Kapha) described in Ayurveda occur from vitiation of Vata and Kapha Doshas, resulting in impaired circulation, stiffness, respiratory congestion, and disruption of neurological and musculoskeletal functions. Sameerpanag Rasa, a classical herbo-mineral formulation, is renowned for its potent Vatakapha-shamaka (Vata-Kapha pacifying), Rasayana (rejuvenative), and Balya (strength-promoting) properties. It primarily targets Pranavaha Srotas (respiratory channels), Sandhi (joints), and Manovaha Srotas (neuro-mental channels), relieving congestion, stiffness, and functional disturbances while supporting systemic harmony. By pacifying Vata and Kapha Doshas and nourishing Dhatus (tissues), Sameerpanag Rasa serves as a comprehensive Ayurvedic remedy, ensuring functional restoration, Dosha balance, and overall Vatakapha pacifying.

Introduction

Sameerpanag Rasa is a classical Rasoushadh (herbo-mineral formulation) cited in authoritative Ayurvedic texts for managing Vata-Kapha imbalances. The name “Sameerpanag” signifies the potent, penetrating qualities of Vata and the stabilizing, grounding nature of Kapha, emphasizing its ability to restore harmony in the body. It is used in conditions affecting respiration, joints, and the nervous system, providing both corrective and supportive effects. The formulation exhibits Vata-Kapha pacifying, rejuvenative, and strength-promoting properties, acting on Pranavaha Srotas (respiratory channels), Sandhi (joints), and Manovaha Srotas (neuro-mental channels). By alleviating congestion, stiffness, and neurological disturbances, Sameerpanag Rasa helps restore physiological balance, strengthens tissues (Dhatus), and improves overall vitality, making it a trusted remedy for chronic Vata-Kapha disorders.

Classical Indication

Vata-Kapha disorders

Ingredients

1. Parada (Purified Mercury) – 1 part
2. Gandhaka (Purified Sulphur) – 1 part
3. Malla (Purified Arsenic) – 1 part
4. Haritala (Purified Orpiment) – 1 part
5. Manahsila (Purified Realgar) – 1 part

Description of the Ingredients

1. Parada (Purified Mercury)

Parada is a potent Rasadravya with Yogavahi (catalytic) and Rasayana (rejuvenative) properties. It exhibits Madhura (sweet) and Tikta (bitter) Rasa, Snigdha (unctuous) and Sara (mobile) Guna, and is known for its Ushna Virya (hot potency). The microform of mercury enhances cellular rejuvenation and acts as a carrier for other minerals, ensuring deeper tissue penetration. In Sameerpanag Rasa, it helps in pacifying aggravated Vata and Kapha Doshas, improves respiratory and joint function, and supports neuro-mental balance. The elemental property of mercury facilitates bioavailability of other ingredients, enhancing systemic efficacy. Mercury’s active property supports tissue revitalization and reduces stiffness, congestion, and neural disturbances associated with chronic Vata-Kapha disorders. The active constituent is elemental mercury (Hg), microfine particles. It acts as a carrier (Yogavahi), penetrates tissues, enhances rejuvenation, and balances Vata-Kapha at cellular level.

2. Gandhak (Purified Sulphur)

Gandhak possesses Tikta (bitter) and Katu (pungent) Rasa, Laghu (light) and Ruksha (dry) Guna, with Ushna Virya (hot potency) and Katu Vipaka (pungent post-digestive effect). It exhibits strong Shothahara (anti-inflammatory) and Lekhana (scraping) properties, making it effective in reducing stiffness and congestion in joints and respiratory channels. In Sameerpanag Rasa, Gandhak (sulphur) complements Parada (mercury) by enhancing mineral absorption, supporting respiratory relief, reducing joint inflammation, and pacifying Vata-Kapha Doshas. It also provides antimicrobial activity, aiding in prevention of secondary infections in chronic respiratory conditions. The active constituent is Sulphur (S), volatile sulphur compounds which is anti-inflammatory, Rasayana enhancer, supports bioavailability of metals, and reduces Kapha congestion.

3. Malla (Purified Arsenic)

Malla exhibits Tikta (bitter) and Kashaya (astringent) Rasa, Laghu (light) and Ruksha (dry) Guna, with Ushna Virya (hot potency). It has Vatakapha-pacifying and strengthening properties, making it effective in reducing joint stiffness, improving circulation, and alleviating neurological disturbances. In Sameerpanag Rasa, Malla (Purified Arsenic) works synergistically with Parad (mercury) and Gandhak (sulphur) to restore neuromuscular function, reduce Vata-Kapha aggravation, and enhance overall systemic strength. The active constituent is Arsenic trisulphide (As2S3) and trace mineral forms. It acts by pacifying Vata-Kapha, improves circulation and joint mobility, and supports nervous system function.

4. Haritala (Purified Orpiment)

Haritala possesses Tikta (bitter) and Kashaya Rasa (astringent taste), Laghu and Ruksha Guna (light and dry properties), with Ushna Virya (hot potency) and Katu Vipaka (pungent post digestion effect). It has potent Shothahara (anti-inflammatory) and Vatakapha-pacifying actions. In Sameerpanag Rasa, Haritala (Purified Orpiment) aids in clearing respiratory congestion, alleviating joint stiffness, and supporting neurological balance. It also enhances the synergistic action of the other minerals, ensuring improved bioavailability and tissue penetration. The active constituents is Arsenic trisulphide (As2S3), minor sulphides which are anti-inflammatory, Vata-Kapha pacifying, improves circulation and tissue health.

5. Manahsila (Purified Realgar)

Manahsila exhibits Tikta (bitter) and Kashaya (astringent) Rasa, Laghu (light) and Ruksha (dry) properties, with Ushna Virya (hot potency) and Katu Vipaka (pungent post digestion effect). It has strong Vatakapha-pacifying and rejuvenating properties. In Sameerpanag Rasa, it supports neurological function, improves mental clarity, and enhances the formulation’s efficacy in respiratory and joint disorders. Manahsila (Purified Realgar) works synergistically to detoxify tissues, reduce congestion, and strengthen Dhatus, promoting systemic balance. The active constituent is Arsenic sulfide (As4S4) that pacifies Vata-Kapha, supports the nervous system, enhances tissue penetration of other minerals, and promotes rejuvenation.

Method Of Preparation

  • Take all the purified mineral ingredients — Parada (Mercury), Gandhaka (Sulphur), Malla (Arsenic), Haritala (Orpiment), and Manahsila (Realgar).
  • Mix all the minerals thoroughly to form a uniform powder.
  • Take a Kupi (glass flask) and fill it one-third with the mineral mixture.
  • Cover the mouth of the Kupi (glass flask) with a lid coated with seven layers of clay paste.
  • Wrap the Kupi (glass flask) with cloth and allow it to dry completely.
  • Place the Kupi (glass flask) in the center of an earthen pot filled with sand, ensuring the flask is fully surrounded.
  • Heat the Kupi (glass flask) in three stages: mild flame, medium flame, and high flame.
  • Seal the Kupi (glass flask) using chalk pieces wrapped in cloth, coated with jaggery, to prevent leakage and allow controlled heating.
  • After heating, remove the Kupi (glass flask) and allow it to cool naturally.
  • Carefully break the Kupi (glass flask) near the neck and collect the prepared Sameerpanag Rasa.
  • The final product is a fine, stable, and bioavailable herbo-mineral preparation, with potent Vata-Kapha pacifying, rejuvenative, and strength-promoting properties.

Medicinal Properties

  • Shvasa (Respiratory Distress): Sameerpanag Rasa with Honey or Pippali powder.
  • Kasa (Cough): Sameerpanag Rasa with Ginger Juice or Vasa Juice.
  • Jvara (Fever): Sameerpanag Rasa with Tulsi juice or Guduchi decoction.
  • Kaphaja Sandhibandha (Joint Stiffness): Sameerpanag Rasa with castor oil or Dashmoola decoction.
  • Kaphonmada (Kapha-induced Mental Disturbance): Sameerpanag Rasa with Brahmi juice.
  • Avaranajanya Vata Vyadhi (Vata blocked by Kapha): Sameerpanag Rasa with Trikatu powder and Warm Water.
  • Hikka (Hiccups): Sameerpanag Rasa with Clove Decoction.
  • Pranavaha Srotodushti (Respiratory Channel Disorders): Sameerpanag Rasa with Sitopaladi powder.
  • Ama-janya Vyadhi (Ama-related Disorders): Sameerpanag Rasa with Warm Water or Shunthi powder.
  • Tamak Shvasa (Kapha-Vata Type Asthma): Sameerpanag Rasa with Kantakari Ghrita.

Impact On Dosha

  • Vata: Pacifies and balances (Vata-Shamaka).
  • Kapha: Reduces Kapha aggravation, especially in respiratory and joint disorders (Kapha-Shamaka).
  • Pitta: Mildly pacifying.

Indications

  1. Respiratory Distress (Shvasa)
  2. Cough (Kasa)
  3. Fever (Jvara)
  4. Joint Stiffness due to Kapha (Kaphaja Sandhibandha)
  5. Kapha-induced Mental Disturbance (Kaphonmada)
  6. Vata Disorders due to Kapha Obstruction (Avaranajanya Vata Vyadhi)
  7. Hiccups (Hikka)
  8. Respiratory Channel Disorders (Pranavaha Srotodushti)
  9. Ama-related Disorders (Ama-janya Vyadhi)
  10. Asthma – Kapha-Vata Type (Tamak Shvasa)

Dosage

62.5 mg to 125 mg
Once or twice daily, or as directed by an Ayurvedic physician.

Contraindications

  • Pregnancy & Lactation: Sameerpanag Rasa should not be used during pregnancy or breastfeeding due to its potent mineral content and Ushna (hot) nature.
  • Pitta-Pradhana Conditions: Avoid in individuals with strong Pitta dominance such as acidity, gastritis, burning sensation, mouth ulcers, or heat intolerance.
  • Severe Hypertension: Not advisable in uncontrolled high blood pressure due to its Teekshna and Ushna properties.
  • Renal Impairment: Contraindicated in chronic kidney disease or reduced renal function.
  • Liver Disorders: Avoid in active liver disease, hepatitis, or elevated liver enzymes.
  • Children: Should not be administered to children below 12 years.
  • Acute Dehydration & High Fever: Not recommended during high-grade fever with dehydration unless supervised.
  • Hypersensitivity: Avoid in individuals sensitive to mineral components.
  • Self-Medication: Strictly contraindicated without physician guidance.

Conclusion

Sameerpanag Rasa is a powerful classical herbo-mineral formulation designed to address complex Vata-Kapha disorders affecting the respiratory, musculoskeletal, and neuro-mental systems. Its synergistic blend of purified minerals provides deep-acting relief from congestion, stiffness, breathlessness, and Kapha-induced mental disturbances. When used with appropriate Anupaan (adjuvant), it enhances therapeutic efficacy and restores systemic balance. Due to its potency, it must be administered strictly under expert supervision.

Friday, November 21, 2025

Why People Are Quitting Dairy These Days?

Abstract

Milk, once regarded as a symbol of nourishment and strength, is now being avoided by many health-conscious individuals, athletes, and even spiritual practitioners. This shift is not just a modern health trend but reflects deeper concerns related to digestion, purity, ethics, and environmental balance. Modern science links dairy consumption to lactose intolerance, hormonal imbalance, and inflammation, while Ayurveda — though traditionally praising milk as Satvic — now urges caution due to its loss of purity, over-processing, and incompatibility with weakened digestive fire (Mandagni). This article explores why people are quitting dairy, how milk has changed, and why Ayurveda advises moderation or avoidance in today’s context.

Dairy Diet

Introduction

For centuries, milk (Dugdha) has been valued in Ayurveda as a Satvic food — one that builds Ojas (vital essence), enhances immunity, and supports calmness and longevity. Ancient texts like Charaka Samhita and Ashtanga Hridaya describe pure cow’s milk as nourishing, cooling, and rejuvenating when consumed properly.

“स्वादु शीतं मृदु स्निग्धं बहलं श्लक्ष्णपिच्छिलम्।
गुरु मन्दं प्रसन्नं च गव्यं दशगुणं पयः॥
ओजसः सदृशत्वात्तु गोरसं श्रेष्ठमुच्यते।
जीव्येषु रसनेषु च॥”

It is sweet, cold, soft, unctuous (oily), thick, smooth, slimy (viscid), heavy, slow, and clarifying/calming. Because these ten qualities are identical to the qualities of Ojas—the purest essence of all bodily tissues responsible for immunity, strength, and vitality. However, the milk consumed today is very different from the milk described in Ayurveda. Commercial dairy production, adulteration, hormonal injections, and unnatural feeding practices have altered both the quality and energetic nature of milk. As a result, the same food once considered Amrita (nectar) is now becoming a cause of Ama (toxins), allergies, and imbalance. Therefore, from an Ayurvedic viewpoint, quitting or limiting modern dairy has become a logical and health-conscious step.

Reasons Of Quitting Dairy

1. Lactose Intolerance And Weak Digestive Fire (Mandagni)

In Ayurveda, strong digestion (Agni) is essential for good health. Modern lifestyles — filled with stress, late-night eating, and processed food — have weakened digestive strength. Milk, being heavy (Guru) and unctuous (Snigdha), becomes difficult to digest when Agni (Digestive Fire) is low, leading to bloating, mucus formation, and sluggishness. Hence, Ayurveda suggests avoiding milk for those with weak digestion or Kapha dominance.

2. Loss Of Satvic Quality Due To Modern Processing

Traditionally, milk was consumed fresh from indigenous cows, boiled, and taken with herbs like turmeric or cardamom. Today’s milk, stored for long durations, pasteurized at high temperatures, and mixed with preservatives or antibiotics, has lost its Pranic (life) energy. According to Ayurveda, such milk is no longer Satvic — it becomes Tamasic, dulling mental clarity and creating lethargy.

3. Hormonal And Chemical Contamination

Commercial dairy cows are often injected with hormones and antibiotics, which enter the milk and disrupt the human endocrine system. Ayurveda warns against consuming any food that has been contaminated or produced with violence (Ahimsa Virodha Ahara). Such milk not only harms physical health but also disturbs mental balance and spiritual purity.

4. Aggravation Of Kapha And Ama Formation

Milk increases Kapha dosha and produces mucus when digestion is poor or when consumed with incompatible foods. Many modern combinations like milk with fruits, salty snacks, or cereals are Viruddh Ahara (incompatible), leading to Ama (toxins) and chronic congestion. Ayurveda now recommends reducing or eliminating milk for those prone to sinusitis, allergies, skin issues, or sluggish metabolism.

5. Ethical And Environmental Disharmony (Ahimsa And Prakriti Dosha)

The principles of Ayurveda are rooted in harmony with nature. The current dairy industry often violates Ahimsa (non-violence) and disrupts Prakriti (ecological balance) through animal cruelty and environmental damage. From a spiritual standpoint, consuming such milk carries subtle negative vibrations that can disturb peace and mental clarity. Hence, many Ayurvedic practitioners now encourage plant-based, cruelty-free alternatives.

Ayurvedic Alternatives And Guidelines

Ayurveda does not reject milk entirely but insists that it must be pure, ethically sourced, and suited to one’s constitution. However, since such milk is rarely available today, the system supports safer, plant-based options that mimic its nourishing qualities:

  • Almond Milk: Builds Ojas (Life Nectar) and supports strength and mental clarity.
  • Coconut Milk: Cooling, light, and ideal for Pitta types.
  • Oat or Rice Milk: Gentle on digestion, balances Vata, and supports calmness.

For those who still wish to consume dairy, Ayurveda recommends:

  • Preferring A2 cow’s milk from ethically raised, grass-fed cows.
  • Taking warm, boiled milk with turmeric or cardamom.
  • Avoiding milk with sour, salty, or fermented foods.
  • Consuming milk separately, not with meals.

Conclusion

In the classical Ayurvedic era, milk symbolized purity, nourishment, and spiritual strength. But in the present age, due to loss of purity, weakened digestion, and unethical production, it no longer carries the same Sattvic essence. Ayurveda teaches adaptability — not rigidity. Hence, in today’s world, quitting or minimizing dairy is not a rejection of tradition but an act of intelligence, balance, and compassion. By choosing clean, plant-based, and ethically sourced alternatives, we honor the true Ayurvedic principles of health (Swasthya), harmony (Samatva), and non-violence (Ahimsa).

Thursday, November 13, 2025

Vat Gajankush Ras - Ingredients, Indications, Preparation, Medicinal Properties, Dosage & More

Reference – Bhaishajya-Ratnavali Vatvyadhi rogadhikar Chapter 26 Verse-114-118

ABSTRACT

Neurological and musculoskeletal disorders caused by aggravated Vata dosha (Vata Vyadhi) can lead to paralysis, stiffness, tremors, and chronic pain, often resistant to conventional therapies. Ayurveda, with its holistic principles, provides safe and effective management for such complex conditions. Vatagajankush Ras, a classical herbo-mineral formulation, is renowned for its potent Vatahara (Vata-pacifying) and Rasayana (rejuvenating) properties. It strengthens the nervous system, restores motor functions, relieves pain, and improves neuromuscular coordination. This formulation is beneficial even in chronic and complicated neurological disorders like Pakshaghata (paralysis), Gridhrasi (sciatica), and Manyastambha (cervical rigidity), as it offers rapid and sustained relief, serving as a powerful Ayurvedic alternative for long-term nerve and joint health. Let’s explore it in detail!

INTRODUCTION

Vat Gajankush Ras is a classical Ayurvedic herbo-mineral formulation primarily indicated for the management of Vata-related disorders. The name can be broken down as follows: "Vat" denotes the Vata dosha, whose imbalance leads to neurological, musculoskeletal, and joint disorders; "Gajankush" refers to the use of potent mineral and herbal ingredients that are strong, stabilizing, and rejuvenating; and "Ras" signifies a herbo-mineral preparation in Rasashastra. This formulation is traditionally recognized for its Vata-pacifying and restorative properties. It supports musculoskeletal strength, neurological balance, and overall vitality, integrating valuable bhasmas and herbal extracts to enhance both therapeutic efficacy and holistic well-being.

CLASSICAL INDICATION

Vat vyadhi (Neurological disorders)

INGREDIENTS

Each ingredient is used in equal proportion (1 part each):

  1. Rasasindura – Red Sulphide of Mercury
  2. Lauha Bhasma – Calcined Iron Ash
  3. Swarna Makshika Bhasma – Ash of Chalcopyrite (Copper-Iron Pyrite)
  4. Shuddha Gandhaka – Purified Sulphur
  5. Shuddha Haratala – Purified Orpiment (Arsenic Trisulphide)
  6. Haritaki Churna – Powder of Terminalia chebula
  7. Kakdshingi Churna – Powder of Pistacia integerrima Galls
  8. Shuddha Tankana – Purified Borax
  9. Saindhava Lavana – Rock Salt
  10. Pippali Churna – Powder of Piper longum
  11. Maricha Churna – Powder of Piper nigrum
  12. Arani Churna – Powder of Premna integrifolia (Arani root bark)
  13. Shuddha Tankana (again mentioned) – Purified Borax
  14. Muṇḍisvarasa (juice of Sphaeranthus indicus)
  15. Nirguṇḍi Patrasvarasa (juice of Vitex negundo leaves)
Vat Gajankush Ras

DESCRIPTION OF THE INGREDIENTS

1. Rasasindura (Red Sulphide of Mercury)

It has Rasayana (rejuvenative) and Yogavahi (catalytic) properties with Ushna Veerya (hot potency). It pacifies Vata dosha, supports Muscles (Mamsa) and Nervous tissue (Majja), and enhances tissue nourishment and overall vitality. It penetrates deep tissues to reduce stiffness, neural irritation, and joint pain. Rasasindura works synergistically with other bhasmas and herbs in Vat Gajankush Ras to alleviate neurological, musculoskeletal, and joint disorders by restoring strength, flexibility, and proper nerve function.

2. Lauha Bhasma (Calcined Iron Ash)

It possesses Madhura-Rasa (sweet taste) and Sheeta-Veerya (cool potency) and balances Vata and Pitta. It strengthens muscles, bones, and nerves, improving tissue nourishment and coordination. Lauha Bhasma supports oxygen transport and enhances vitality in chronic Vata disorders. In combination with Rasasindura and other bhasmas, it restores musculoskeletal stability, reduces weakness, and aids in recovery from joint and neurological ailments.

3. Swarna Makshika Bhasma (Ash of Chalcopyrite)

It is Madhura-Kashaya (sweet-astringent) in taste with Ushna Veerya (hot potency) and pacifies Vata. Swarna Makshika Bhasma has Balya (strengthening) and Rasayana (rejuvenating) properties that support nerve function, muscle strength, and joint flexibility. It reduces inflammation and stiffness, enhancing mobility and energy in patients with Vata disorders. Synergistically, it complements other bhasmas and herbal ingredients for overall restoration of musculoskeletal and neurological health.

4. Shuddha Gandhaka (Purified Sulphur)

It possesses Katu-Rasa (pungent taste) and Ushna Veerya (hot potency) with Vata-Kapha pacifying action. Sulphur has Shothahara (anti-inflammatory) and Krimighna (antimicrobial) properties. It reduces stiffness, neural irritation, and joint pain while supporting tissue regeneration. In combination, it enhances the efficacy of Rasasindura and bhasmas to restore flexibility, improve nerve conduction, and relieve musculoskeletal discomfort associated with Vata imbalance.

5. Shuddha Haratala (Purified Orpiment)

It has Tikta-Kashaya (bitter-astringent) taste and Ushna Veerya (hot potency), pacifying Vata and Kapha. Haratala supports nerve and joint health by improving circulation and reducing rigidity. It enhances the bioavailability of other mineral and herbal components in the formulation. Together with Rasasindura and Gandhaka, it strengthens muscles, alleviates pain, and helps manage chronic neurological and musculoskeletal Vata disorders effectively.

6. Haritaki Churna (Powder of Terminalia chebula)

It is Madhura-Amla-Kashaya (sweet-sour-astringent) in taste and Sheeta-Veerya (cool potency), pacifying Vata and Kapha. Haritaki nourishes tissues, improves digestion, and enhances nutrient absorption, indirectly supporting muscles and nerves. It has mild rejuvenative and anti-inflammatory properties, reducing stiffness and fatigue in Vata disorders. In combination with other ingredients, it promotes musculoskeletal strength and neurological balance, aiding long-term recovery from joint and nerve-related ailments.

7. Kakdshingi Churna (Powder of Pistacia integerrima Galls)

It has Kashaya-Katu (astringent-pungent) taste and Ushna Veerya (hot potency), pacifying Vata. Kakdshingi has Shothahara (anti-inflammatory) and Vedanasthapana (analgesic) properties. It reduces joint inflammation, muscular pain, and stiffness in chronic Vata conditions. When combined with Rasasindura and other ingredients, it enhances mobility, relieves neural tension, and supports tissue nourishment for musculoskeletal and neurological health.

8. Shuddha Tankana (Purified Borax)

It possesses Kashaya-Sapta (astringent) taste and Sheeta-Veerya (cool potency), pacifying Vata and Kapha. Tankana improves tissue flexibility, enhances absorption of other ingredients, and supports nerve and joint function. It reduces stiffness and spasm in muscles and nerves. In Vat Gajankush Ras, it acts synergistically with herbal and mineral components to restore musculoskeletal balance and improve neurological coordination.

9. Saindhava Lavana (Rock Salt)

It has Lavana Rasa (salty taste) and Ushna Veerya (hot potency), pacifying Vata and Kapha. Saindhava improves nerve conduction, circulation, and digestion while reducing stiffness and cramps in muscles and joints. It enhances the bioavailability and synergistic action of other ingredients in Vat Gajankush Ras, contributing to overall musculoskeletal and neurological health.

10. Pippali Churna (Powder of Piper longum)

It possesses Katu-Rasa (pungent taste) and Ushna Veerya (hot potency), pacifying Vata and Kapha. Pippali stimulates Agni (digestive and metabolic fire), enhances circulation, and nourishes nerves and muscles. It also improves bioavailability of other ingredients, supporting joint mobility and nerve function. In combination, it contributes to relieving stiffness, pain, and Vata-related fatigue.

11. Maricha Churna (Powder of Piper nigrum)

It has Katu-Rasa (pungent taste) and Ushna Veerya (hot potency), pacifying Vata. Maricha enhances the bioavailability of minerals and herbs, improves digestion, and supports musculoskeletal and neurological health. It reduces joint pain, stiffness, and neural irritation, complementing other ingredients in the formulation to restore strength and flexibility.

12. Arani Churna (Powder of Premna integrifolia)

It is Tikta-Kashaya (bitter-astringent) in taste with Sheeta Veerya (cool potency), pacifying Vata. Arani strengthens muscles and nerves, supports joint flexibility, and reduces stiffness and fatigue. In combination, it works with bhasmas and other herbal components to improve neurological function and musculoskeletal resilience in chronic Vata disorders.

13. Muṇḍisvarasa (Juice of Sphaeranthus indicus)

It has Tikta-Kashaya (bitter-astringent) taste with Sheeta Veerya (cool potency), pacifying Vata. This juice has Shothahara and Balya (strengthening) properties, nourishing nerves, muscles, and joints. It reduces inflammation, relieves pain, and supports tissue repair. In combination with bhasmas, it enhances the formulation’s efficacy in Vata-related neurological and musculoskeletal disorders.

14. Nirguṇḍi Patrasvarasa (Juice of Vitex negundo leaves)

It possesses Tikta-Kashaya (bitter-astringent) taste with Ushna Veerya (hot potency), pacifying Vata and Kapha. It has Shothahara (anti-inflammatory) and Vedanasthapana (analgesic) actions, reducing joint pain, muscle spasm, and neural irritation. Combined with other ingredients, it improves mobility, relieves stiffness, and restores nerve and musculoskeletal health in chronic Vata conditions.

METHOD OF PREPARATION

  • First, triturate Rasasindura thoroughly in a mortar.
  • Add all other Bhasmas (calcined metals) and purified ingredients one by one and grind them together.
  • After proper mixing, add all Kaṭu and Oṣadha Dravyas (herbal ingredients) and grind again until a uniform mixture forms.
  • Now, triturate the mixture with the fresh juice of Mundi (Sphaeranthus indicus) and Nirgundi (Vitex negundo) 9 to 11 times (this process is known as Bhavana).
  • Prepare tablets (Vatis) of 2–3 ratti weights each (approximately 250 mg) and dry them in shade.

MEDICINAL PROPERTIES

  • Sciatica (Gridhrasi): Relieves sciatic pain and stiffness – (adjuvant) Anupaan: warm honey or ginger decoction.
  • Paralysis / Hemiplegia (Pakshaghata): Improves motor function and reduces rigidity – (adjuvant) Anupaan: milk with rock sugar.
  • Facial Paralysis (Kroshtuka Shirsha): Restores facial nerve function – (adjuvant) Anupaan: medicated ghee or warm milk.
  • Frozen Shoulder (Avabahuka): Reduces shoulder stiffness and pain – (adjuvant) Anupaan: milk or warm ghee.
  • Thigh Stiffness (Urustambha): Alleviates thigh rigidity – (adjuvant) Anupaan: warm honey or ghee.
  • Lockjaw (Hanustambha): Relieves jaw stiffness – (adjuvant) Anupaan: ghee or warm milk.
  • Cervical Spondylosis / Neck Rigidity (Manyastambha): Improves neck mobility – (adjuvant) Anupaan: warm ghee with honey.
  • Severe Mixed Vata Disorders (Sanipata Vata Vyadhi): Balances Vata and reduces systemic stiffness – (adjuvant) Anupaan: ghee, milk, or warm decoctions.

IMPACT ON DOSHA

  • Vatahara: Pacifies aggravated Vata dosha
  • Rasayana: Acts as a rejuvenator and strengthens the nerves and joints
  • Vedanasthapana: Relieves pain and stiffness
  • Balya: Improves strength and endurance
  • Sanjna Sthapana: Revives sensory and motor functions

INDICATIONS

  • Sciatica (Gridhrasi)
  • Paralysis / Hemiplegia (Pakshaghata)
  • Facial Paralysis (Kroshtuka Shirsha)
  • Frozen Shoulder (Avabahuka)
  • Thigh Stiffness (Urustambha)
  • Lockjaw (Hanustambha)
  • Cervical Spondylosis / Neck Rigidity (Manyastambha)
  • Severe Mixed Vata Disorders (Sanipata Vata Vyadhi)

DOSAGE

  • 250 mg (once/twice daily)
  • Adjuvants (Anupana):
    • Honey and Pippali Churna (Long Pepper powder)
    • In Majjastha Kwatha decoction of Rubia cordifolia- for deep-seated neurological disorders), Ghee can also be used as the adjuvant.

CONTRAINDICATIONS

  • Should be used only under medical supervision due to its mineral content.
  • Avoid pregnancy and children.
  • Not advisable in conditions with predominant Pitta dosha or acute inflammatory states.

WHY CHOOSE PLANET AYURVEDA'S VAT GAJANKUSH RAS

  • Classical Formulation for Vata Disorders – Prepared according to authentic Rasashastra principles, it effectively targets neurological, musculoskeletal, and joint disorders caused by Vata imbalance.
  • Powerful Herb-Mineral Synergy – Combines potent bhasmas like Rasasindura, Lauha Bhasma, and Swarna Makshika with Vata-pacifying herbs such as Haritaki, Pippali, and Nirguṇḍi, ensuring comprehensive restoration of nerve, muscle, and joint function.
  • Natural, Safe, and GMP-Certified – Made from purified minerals and herbs under strict GMP standards, ensuring safety, purity, and consistent efficacy without harmful additives.
  • Supports Strength, Flexibility, and Vitality – Enhances muscle tone, joint mobility, nerve function, and overall vitality, offering long-term benefits in chronic Vata disorders like sciatica, paralysis, and frozen shoulder.

CONCLUSION

Vat Gajankush Ras is a potent herbo-mineral formulation known for its Vata-pacifying and rejuvenative action, specifically targeting neurological, musculoskeletal, and joint disorders. It acts on vital tissues such as muscles (Mamsa), nerves (Majja), bones (Asthi), and joints (Sandhi), enhancing strength, flexibility, and tissue nourishment. The combined properties of this Rasayana (rejuvenating medicine) reduce stiffness, inflammation, and neural irritation while restoring proper nerve function and musculoskeletal balance. Its efficacy in managing sciatica, paralysis, frozen shoulder, cervical rigidity, and other Vata-related disorders makes it a comprehensive remedy, justifying its reputation as a “Gajankush” (strength-restoring) formulation for Vata Vyadhi.

Wednesday, November 12, 2025

Unmad Gajkesari Ras - Ingredients, Indications, Preparation, Medicinal Properties, Dosage & More

Reference – Bhaisajya ratnavali Unmad rogadhikar Chapter 24 verse 35-37

ABSTRACT

Mental health is a critical aspect of overall well-being, and disorders like unmaad (Psychosis) can significantly impact an individual’s quality of life. Modern treatment approaches often involve chemical medications that may have long-term side effects, prompting a growing interest in safer, natural alternatives. Ayurveda, the ancient Indian system of medicine, offers holistic therapies for mental wellness. Unmad Gajkesri Ras, a Classical Ayurvedic Formulation, is used to manage mental illnesses such as unmaad (psychosis), epilepsy, and mania. This preparation is believed to balance Vata and Kapha doshas, calm the mind, and improve neurological functions, providing a safe, time-tested approach for supporting mental health and cognitive stability. Let’s explore its formulation, medicinal properties, and therapeutic benefits in detail!

INTRODUCTION

Unmad Gajkesri Ras is a classical Ayurvedic herbo-mineral formulation specifically designed for mental health and neurological wellness. The name breaks down as follows: "Unmad" refers to mental disorders or psychosis, "Gajkesri" signifies excellence or potency derived from refined herbal and mineral components, and "Ras" denotes a mercurial or mineral-based preparation in Rasashastra. Thus, the name implies a remedy that supports mental stability and neurological balance. This formulation is renowned for its potent neuroprotective and calming properties; it helps manage conditions like unmad (mental disorders), epilepsy, mania, and related mental disturbances.

CLASSICAL INDICATION

Unmad (Mental disorders or Psychosis)

INGREDIENTS

  1. Shuddha Parad (Purified Mercury)
  2. Shuddha Gandhak (Purified Sulfur)
  3. Shuddha Manashila (Purified Realgar)
  4. Shuddha Dhaturbeej Churna (Purified seeds of Datura)
  5. Grinding Medium (Bhavana Dravya)
    • Vacha Kwath (Herbal decoction of Acorus calmus)
    • Brahmi Swarasa (juice of Bacopa monnieri)

DESCRIPTION OF THE INGREDIENTS

1. Shuddha Parad (Purified Mercury)

It is Laghu-Tikshna (light and sharp) in nature, with Ushna Veerya (hot potency) and Kashaya-Madhura (astringent-sweet) taste. Mercury in its purified form acts as Medhya (intellect-promoting) and Manas-Shodhaka (mind-purifying). It is used in psychotic disorders to pacify Vata and Kapha dosha disturbances in the Manovaha Srotas, enhancing cognitive functions, mental clarity, and calming restlessness.

2. Shuddha Gandhak (Purified Sulfur)

Gandhak is Ushna Veerya (hot potency) and Katu-Tikta (pungent-bitter) in taste. It has Kapha-Vata Shamaka (pacifying) properties and is used as a Shodhana (purifying) agent for the mind and body. In Unmad, it helps in detoxifying the Manovaha Srotas (mind channels), reduces mental lethargy, and alleviates hallucinations and erratic behavior.

3. Shuddha Manashila (Purified Realgar)

Manashila (Purified Realgar) is Ushna Veerya (hot potency), with Tikta-Kashaya (bitter-astringent) taste. It is a Prabhavaushadha (special action drug) for Manas Rogas. It directly acts on the Medha (intellect) and Manas (mind), reducing hyperactivity of Vata and Kapha in the Manovaha Srotas. In psychosis, it helps control aggression, anxiety, and delusions.

4. Shuddha Dhaturbeej Churna (Purified Seeds of Datura)

Datura seeds, when properly purified, are Ushna Veerya (hot potency) with Katu-Tikta (pungent-bitter) taste. They have Vata-Kapha Shamaka action and are Medhya (intellect-promoting) in nature. In mental disorders, they help calm agitation, improve focus, and manage symptoms like mania, hallucinations, and restlessness associated with Unmad (psychosis).

5. Vacha Kwath (Decoction of Acorus calamus)

Vacha is Madhura-Tikta (sweet-bitter) in taste with Ushna Veerya (hot potency). It is Medhya (intellect-promoting), Manas Shodhaka (mind-purifying), and Shula-Vatahara (relieves Vata-related spasms). As a Bhavana Dravya (grinding medium), it enhances the nervous system activity, promotes mental clarity, and stabilizes mood in psychotic conditions.

6. Brahmi Swarasa (Juice of Bacopa monnieri)

Brahmi (Bacopa monnieri) is Madhura-Tikta (sweet-bitter) in taste, Sheeta Veerya (cool potency), and Laghu-Sukshma (light and subtle) in nature. It is a renowned Medhya Rasayana, enhancing Smriti (memory), Medha (intellect), and Manas (mind). In Unmad, it soothes hyperactive Vata, calms the mind, reduces anxiety, and supports cognitive and emotional stability.

METHOD OF PREPARATION

  • Equal quantities of all four ingredients (approx. 50 gm each) are taken.
  • Initially, Parad (mercury) and Gandhak (sulfur) are made into a Kajjali (black sulfide of mercury).
  • Then, Manashila (Purified Realgar) is added to the Kajjali (black sulfide of mercury) and ground thoroughly.
  • Next, Shuddha Dhaturbeej Churna (Purified seeds of Datura) is added and mixed.
  • The mixture is further triturated along with Vacha Kwath (herbal decoction of Acorus calmus) for 7 times.
  • Finally, the preparation is triturated with Brahmi Swarasa (juice of Bacopa monnieri) 7 times, dried properly under the sun, and stored in a glass container.

MEDICINAL PROPERTIES

1. Unmad (Psychosis / Mental Disorders)

Indication: Manovaha Srotas disorders like mania, hallucinations, delusions, agitation, and erratic behavior.

Anupaan (Adjuvant): Honey (Madhu) or Brahmi Swarasa (juice of Bacopa monnieri) – Enhances the Medhya (intellect-promoting) and Manas Shodhaka (mind-purifying) effects.

2. Chittodvega (Anxiety / Restlessness)

Indication: Symptoms of Vata-Kapha imbalance causing anxiety, fear, or emotional instability.

Anupaan (Adjuvant): Milk (Ksheera) or Vacha Kwath (herbal decoction of Acorus calmus)– Supports nervous system nourishment, calms Vata, and stabilizes mood.

3. Smriti Daurbalya (Memory Weakness / Cognitive Impairment)

Indication: Loss of memory, poor concentration, and intellectual sluggishness.

Anupaan (Adjuvant): Brahmi Swarasa (juice of Bacopa monnieri) or Madhu (honey) – Promotes Smriti (memory), Medha (intellect), and Ojas (immunity).

4. Unmad (Psychosis) due to Kapha-Vata Disorders

Indication: Manas Rogas (mental diseases) with Vata-Kapha dominance presenting as dullness, lethargy, or aggressive behavior.

Anupaan (Adjuvant): Ghee (Ghrita) or Milk (Ksheera)– Nourishes the brain tissues, pacifies Vata-Kapha, and enhances absorption of Rasayana (rejuvenating) properties.

5. Manasik Chikitsa (treatment for mental diseases) in Children

Indication: Pediatric cognitive disorders, restlessness, or behavioral problems.

Anupaan (Adjuvant): Honey (Madhu) or Brahmi Swarasa (juice of Bacopa monnieri)– Supports brain development, improves immunity, and balances Manas dosha (mental dosha).

IMPACT ON DOSHA

Balance Vata and Kapha doshas. Also balances mental doshas – Rajas and Tamas.

INDICATIONS

  • Unmad (psychosis)
  • Apasmara (epilepsy)
  • Bhootnmad (mania)
  • Chittodvega (anxiety)
  • Cognitive disorders

DOSAGE

  • 62.5 mg - 125 mg, once or twice daily.
  • Adjust dose based on age, strength, and severity.

CONTRAINDICATIONS

Not noticed. But consult an Ayurvedic Physician before use for dosage.

CONCLUSION

Unmad Gajkesri Ras is a potent Medhya (intellect-promoting) and Manas-shodhaka (mind-purifying) herbo-mineral formulation with a unique ability to balance Vata and Kapha dosha in the Manovaha Srotas (mental channels). It acts primarily on the nervous system, brain tissues, and vital Dhatus such as Rasa (lymph/blood plasma), Rakta (blood), Majja (bone marrow and nervous tissue), and Ojas (vitality). This Rasayana nourishes the Medha (intellect), Smriti (memory), and Bala (strength), pacifies agitation, hallucinations, and emotional instability, and enhances overall mental health. Its efficacy in managing Unmad (psychosis), Chittodvega (anxiety), and cognitive disorders underscores its role as a “Gajkesri” (supreme benefactor) formulation for mental wellness.

Monday, November 10, 2025

Herbal Remedies For Prostate Cancer - Symptoms, Causes & More

Abstract

The prostate gland plays a vital role in men’s health, yet it often remains overlooked until problems arise. Maintaining good prostate health is essential not only for comfortable urination and reproductive function but also for reducing the risk of serious conditions like prostate cancer. Prostate cancer, one of the most common cancers in men, can be managed effectively when caught early. Natural herbs and lifestyle changes can support prostate health, improve immunity, and enhance quality of life. In today’s article, we will discuss how the Prosta-Crab Care Pack by Planet Ayurveda combines powerful Ayurvedic herbs to help manage prostate health and support men fighting prostate cancer, offering a natural way to improve well-being and vitality.

Prostate Cancer

Introduction

Prostate cancer is one of the most common types of cancer affecting men, especially in older age. As of recent global data, prostate cancer affects about 1 in 8 men during their lifetime. It develops in the prostate gland, which is a small organ responsible for producing seminal fluid. It is seen many prostate cancers grow slowly and may not cause serious harm, others can be aggressive and spread quickly to other parts of the body. Prostate cancer can have a significant impact on a man’s quality of life, especially when it affects urinary and reproductive functions. Early detection and timely support play a major role in its management. Further let’s study the causes of Prostate Cancer in detail!

Causes Of Prostate Cancer

The exact cause of prostate cancer is not always known, several factors can contribute to its development. Here are the most recognized causes and risk factors:

  • Growing Age: The risk becomes higher after the age of 50.
  • Family History: If your father or brother had prostate cancer, your chances are higher.
  • Inherited Genes: Some changes in genes passed from parents may increase risk.
  • Hormone Levels: High levels of male hormones (like testosterone) can affect prostate growth.
  • Race: African-American men have a higher chance of getting prostate cancer.
  • Unhealthy Diet: Eating too much red meat, fried foods, or dairy, and not enough fruits and vegetables may raise the risk.
  • Being Overweight: Extra body weight is linked to more serious prostate cancer.
  • Long-term Swelling: Ongoing inflammation (swelling) of the prostate might play a role.
  • Chemical Exposure: Working around harmful chemicals for long periods may slightly increase the risk.

Symptoms Of Prostate Cancer

In the early stages, prostate cancer may not cause any noticeable symptoms. But as it grows, some signs may appear, including:

  • Frequent urge to urinate, especially at night
  • Difficulty starting or stopping urination
  • Weak or interrupted urine flow
  • Pain or burning during urination
  • Feeling that the bladder doesn’t empty completely
  • Blood in urine or semen
  • Painful ejaculation
  • Discomfort or pain in the lower back, hips, or pelvis
  • Trouble getting or keeping an erection (erectile dysfunction)

Diagnosis Of Prostate Cancer

Steps Of Prostate Cancer Diagnosis

  1. Initial Consultation and Medical History
  2. Physical Examination (Digital Rectal Examination – DRE)
  3. PSA Blood Test
  4. Imaging Tests (Ultrasound or MRI)
  5. Prostate Biopsy
  6. Lab Analysis of Biopsy Sample
  7. Gleason Score Assignment (to grade cancer)
  8. Staging Tests (if cancer is confirmed – CT scan, bone scan, etc.)

Ayurvedic Overview Of Prostate Cancer

According to Ayurveda there is no such direct correlation of Prostate Cancer. All types of Cancer in Ayurveda are correlated with Arbuda - malignant growth. Acharya Sushruta mentioned about all types of Arbuda occurring anywhere in the body in Sushruta Samhita Nidana Sthana Chapter no 11. While explaining about Arbuda he mentioned the following shloka or verse explaining its general features and pathophysiology.

गात्रप्रदेशे क्वचिदेव दोषाः सम्मूर्च्छिता मांसमभिप्रदूष्य |
वृत्तं स्थिरं मन्दरुजं महान्तमनल्पमूलं चिरवृद्ध्यपाकम् ||१३||
कुर्वन्ति मांसोपचयं तु शोफं तमर्बुदं शास्त्रविदो वदन्ति |
वातेन पित्तेन कफेन चापि रक्तेन मांसेन च मेदसा च ||१४||
तज्जायते तस्य च लक्षणानि ग्रन्थेः समानानि सदा भवन्ति |१५|

Sushruta Samhita Nidana Sthana Chapter no 11, Verse No. 13–15

Interpretation Of Shloka

  • Arbuda is a type of large abnormal swelling or tumor described in Ayurveda.
  • Where It Forms: It can appear in any part of the body.
  • How It Feels and Looks: Slightly painful or sometimes painless, rounded shape, immovable (doesn’t move when touched), deep seated inside tissues and has roots that go deep into the flesh.
  • Causes: Doshas (Vata, Pitta, Kapha) get aggravated (disturbed) and these doshas vitiate (damage) the Mamsa Dhatu (Adipose tissue) and Rakta Dhatu (blood tissue) and over time, this causes abnormal tissue to grow.
  • How It Grows: It is slow growing and does not usually form pus (non-suppurative).

Herbal Remedies For Prostate Cancer By Planet Ayurveda

At Planet Ayurveda, we believe in delivering pure, authentic Ayurvedic healthcare made with the highest quality herbs. Every product is crafted from organically grown plants without any chemicals, preservatives, or fillers. Our formulations are rooted in the wisdom of classical Ayurveda and prepared in GMP-certified facilities to ensure safety and effectiveness. Behind every product is a dedicated team of experienced doctors and experts committed to helping people live healthier, more balanced lives. Our goal is to support you naturally—by restoring dosha balance, strengthening immunity, and improving overall well-being. Staying true to this commitment, we have created special herbal solutions to care for prostate health in a safe, holistic way. Now, let’s explore some effective Ayurvedic remedies for prostate cancer available in our Prosta-Crab Care Pack.

Prosta-Crab Care Pack

Prosta-Crab Care Pack
  1. Kanchnaar Guggul
  2. Prostate Endza
  3. Varunadi Vati
  4. Tumotrim Capsules
  5. Chandraprabha Vati
  6. Vriddhi Vadhika Vati
  7. Crab Arlu Capsules

Product Description

1. Kanchnaar Guggul

Kanchnaar Guggul is a classical ayurvedic formulation prepared by Planet Ayurveda. This is prepared under strict medical supervision as per the method mentioned in classical Ayurvedic texts and is available in tablets of 500 mg. It combines Kanchnaar (Bauhinia variegata) with Guggul (Commiphora mukul) and other powerful detoxifying herbs. This blend helps break down excessive growths, improves lymphatic drainage, and clears accumulated toxins that feed tumors. In prostate cancer, it supports shrinking enlarged prostate tissue, reduces inflammation, and restores healthy cellular function.

Ingredients Of Kanchnaar Guggul


1. Kachnaar (Bauhinia variegata)

Kachnaar (Bauhinia variegata) is traditionally valued for reducing glandular swellings (granthi) and abnormal tissue growth. It supports healthy size and function of the prostate gland, helps clear obstructive accumulations, and promotes detoxification of excess Kapha and Meda that can contribute to prostate enlargement or malignancy.

2. Triphala (Emblica officinalis, Terminalia chebula, Terminalia bellerica)

Triphala (Emblica officinalis, Terminalia chebula, Terminalia bellerica) is rich in antioxidants and has rejuvenative action that protects prostate cells from oxidative damage. It aids gentle detoxification of metabolic waste (Ama), supports digestion and bowel clearance, and helps regulate inflammation that contributes to prostate enlargement or malignancy.

3. Trikatu (Piper longum, Piper nigrum, Zingiber officinale)

Trikatu (Piper longum, Piper nigrum, Zingiber officinale) stimulates digestive and metabolic fire (Deepana-Pachana), improving nutrient assimilation and enhancing the absorption of other herbs. It reduces Ama and supports circulation, indirectly helping maintain prostate tissue health and controlling Kapha-related overgrowth.

4. Varuna (Crataeva religiosa)

Varuna (Crataeva religiosa) is traditionally used for urinary and glandular disorders. It helps reduce glandular congestion and excess tissue proliferation in the prostate, supports normal urine flow, and eases obstruction and discomfort associated with prostate cancer.

5. Ela (Elettaria cardamomum)

Ela (Elettaria cardamomum) offers antioxidant and mild anti-inflammatory properties that help maintain digestive strength and urinary comfort. It reduces systemic inflammation and counters stagnation contributing to prostate enlargement and dysfunction.

6. Dalchini (Cinnamomum verum)

Dalchini (Cinnamomum verum) improves circulation and supports healthy glucose metabolism, which is beneficial in metabolic imbalance seen with prostate disease. Its antioxidant action helps protect prostate cells and slows abnormal growth.

7. Tejpatra (Cinnamomum tamala)

Tejpatra (Cinnamomum tamala) aids digestion, provides mild diuretic action, and helps reduce fluid retention around the prostate. It promotes urinary flow, reduces inflammation, and supports balance in the Mutravaha Srotas (Channels of transformation and transportation of urine) for prostate health.

8. Guggul (Commiphora mukul)

Guggul (Commiphora mukul) is known for its Lekhana (scraping) and anti-inflammatory effects that help reduce glandular overgrowth and detoxify accumulated waste. It balances lipid metabolism and supports controlling chronic inflammation linked to prostate malignancy.

Dosage: 2 tablets twice daily with plain water after meals.

2. Prostate Endza

Prostate Endza is a polyherbal capsule formulation made by Planet Ayurveda especially for Prostate Issues. It is an effective Ayurvedic formulation that supports healthy prostate function and relieves urinary discomfort. It combines carefully selected herbs known for their anti-inflammatory, antioxidant, and detoxifying properties. This blend helps reduce prostate enlargement, improves urine flow, and supports hormonal balance naturally. In prostate cancer, it assists in maintaining normal cellular health and easing symptoms like frequent urination or incomplete bladder emptying.

Ingredients Of Prostate Endza


1. Gokshur (Tribulus terrestris)

Gokshur (Tribulus terrestris) is renowned for its Mutrala (diuretic) and Shothahara (anti-inflammatory) properties. It supports healthy urine flow, reduces swelling and congestion in the urinary tract, and promotes prostate comfort by clearing obstruction and easing discomfort during urination.

2. Varuna (Crateva religiosa)

Varuna (Crateva religiosa) is traditionally used to manage glandular overgrowth and urinary disorders. It helps break down excessive tissue proliferation in the prostate, supports proper urine flow, and relieves pressure on the bladder and urethra caused by prostate enlargement or malignancy.

3. Kanchnaar (Bauhinia variegata)

Kanchnaar (Bauhinia variegata) possesses granthi-nashak (anti-glandular swelling) action that helps reduce abnormal growths in the prostate. It supports detoxification of Kapha and Meda accumulations, promotes normal glandular structure, and aids in managing nodular enlargement associated with prostate cancer.

4. Guggul (Commiphora mukul)

Guggul (Commiphora mukul) is valued for its Lekhana (scraping) and anti-inflammatory properties that assist in breaking down excessive growths and reducing chronic inflammation. It helps detoxify tissues, balances lipid metabolism, and supports healthy prostate function in cases of malignancy or benign enlargement.

Dosage: 1 capsule twice daily with plain water after meals.

3. Varunadi Vati

Varunadi Vati is a classical Ayurvedic formulation widely used for urinary and prostate health. It contains Varuna (Crataeva nurvala) as the main ingredient, along with herbs that help clear urinary channels, reduce swelling, and detoxify the system. In prostate conditions, Varunadi Vati supports shrinking of enlarged prostate tissue, relieves urinary obstruction, and promotes smooth urine flow. Its anti-inflammatory and diuretic properties help flush out toxins and reduce discomfort like frequent or incomplete urination, making it valuable for managing prostate cancer and related issues naturally.

Ingredients Of Varunadi Vati


1. Punarnava (Boerhavia diffusa)

Punarnava (Boerhavia diffusa) is known for its Shothahara (anti-inflammatory) and Mutrala (diuretic) actions. It helps reduce swelling and fluid accumulation in the prostate region, supports healthy urine flow, and alleviates discomfort related to obstruction and congestion in prostate disorders.

2. Varun (Crateva religiosa)

Varun (Crateva religiosa) is traditionally used to manage glandular enlargements and urinary difficulties. It helps break down excess tissue growth in the prostate, promotes normal urine passage, and reduces pressure on the bladder caused by prostate malignancy or benign enlargement.

3. Gokshur (Tribulus terrestris)

Gokshur (Tribulus terrestris) supports the health of the urinary tract and reproductive system. Its diuretic and soothing properties help ease urinary retention, relieve inflammation, and maintain comfort in prostate enlargement and cancer-related urinary symptoms.

4. Guggul (Commiphora mukul)

Guggul (Commiphora mukul) has Lekhana (scraping) and anti-inflammatory properties that assist in reducing excessive tissue proliferation. It supports detoxification, balances lipid metabolism, and helps control chronic inflammation linked to prostate cancer progression.

Dosage: 2 tablets twice daily with plain water after meals.

4. Tumotrim Capsules

Tumotrim Capsules are a powerful blend of standardized herbal extracts designed to help control abnormal tissue growth naturally. They contain herbs known for their antioxidant, detoxifying, and immune-supportive properties. In prostate cancer, Tumotrim helps inhibit the spread of unhealthy cells, purify the blood, and reduce inflammation. It also supports healthy cellular regeneration and strengthens the body’s natural defense mechanisms against malignancy.

Ingredients of Tumotrim Capsules


1. Haridra (Curcuma longa)

Haridra (Curcuma longa) is rich in curcumin, offering powerful antioxidant and anti-inflammatory effects. It helps protect prostate cells from oxidative stress, regulates inflammatory pathways linked to cancer progression, and supports overall immune function in chronic prostate conditions.

2. Shallaki (Boswellia serrata)

Shallaki (Boswellia serrata) provides potent anti-inflammatory and anti-proliferative properties. It helps reduce swelling and discomfort in glandular tissues, supports normal circulation, and contributes to controlling inflammation and abnormal cellular activity associated with prostate cancer.

3. Tulsi (Ocimum sanctum)

Tulsi (Ocimum sanctum) is valued for its adaptogenic, antioxidant, and immunomodulatory effects. It helps counteract oxidative damage, supports systemic resistance against infections, and promotes balanced immunity, which is important for patients managing chronic prostate disease.

4. Ashwagandha (Withania somnifera)

Ashwagandha (Withania somnifera) exerts direct antiproliferative action against prostate cancer cells by promoting apoptosis (programmed cell death) and inhibiting abnormal cell growth. Its adaptogenic and anti-inflammatory effects further help reduce tumor-promoting stress hormones, strengthen immunity, and improve stamina in patients managing prostate malignancy.

5. Maricha (Piper nigrum)

Maricha (Piper nigrum) stimulates digestion and metabolism (Deepana), enhancing the bioavailability of other herbs. It has antioxidant properties that protect tissues and supports better absorption of nutrients and phytoconstituents critical for prostate health.

6. Sonth (Zingiber officinale)

Sonth (Zingiber officinale) provides anti-inflammatory and digestive-supportive effects. It helps reduce systemic inflammation, improves circulation, and aids assimilation of nutrients, which contributes to maintaining prostate tissue health and reducing discomfort.

Dosage

1 capsule twice daily with plain water after meals.

5. Chandraprabha Vati

Chandraprabha Vati is a classical Ayurvedic formulation famous for promoting urinary tract health and balancing metabolism. It contains over 30 herbs and minerals that help relieve urinary discomfort, reduce swelling, and support reproductive health. In prostate conditions, it improves urine flow, reduces inflammation, eases burning sensations, and supports glandular health. Its rejuvenating and detoxifying properties make it a valuable addition to prostate care.

Ingredients of Chandraprabha Vati


1. Karpoor (Cinnamomum camphora)

Karpoor (Cinnamomum camphora) is valued for its local analgesic and anti-inflammatory properties. In prostate cancer, it helps relieve pelvic discomfort and neuropathic pain due to tumor pressure, and supports local circulation to reduce swelling in the gland.

2. Vacha (Acorus calamus)

Vacha (Acorus calamus) exhibits neuroprotective and anti-inflammatory effects. It is specifically helpful in reducing nerve-related pain radiating to the groin or legs that may occur as the tumor enlarges and compresses pelvic nerves.

3. Mustak (Cyperus rotundus)

Mustak (Cyperus rotundus) regulates excessive tissue proliferation and supports hormonal balance. In prostate cancer, it can help counter abnormal cell growth within the gland, reduce chronic pelvic inflammation, and improve urinary flow obstruction symptoms.

4. Bhunimba (Andrographis paniculata)

Bhunimba (Andrographis paniculata) is rich in andrographolide, with documented cytotoxic action against cancer cell lines. In prostate malignancy, it assists inhibiting tumor proliferation, reducing systemic inflammation markers (CRP, TNF-alpha), and supporting detoxification after chemotherapy.

5. Guduchi (Tinospora cordifolia)

Guduchi (Tinospora cordifolia) provides immunomodulatory and antioxidant protection. It supports immune surveillance against metastasis, helps restore stamina and reduce fatigue, and balances immunity compromised by cancer progression or treatment.

6. Devdaru (Cedrus deodara)

Devdaru (Cedrus deodara) reduces pelvic congestion and glandular edema, helping ease urinary hesitancy and incomplete voiding—common obstructive symptoms of advanced prostate cancer.

7. Haridra (Curcuma longa)

Haridra (Curcuma longa) provides strong anti-proliferative action targeting cancerous prostate cells, inhibits angiogenesis (the formation of new blood vessels that nourish tumors), and helps control inflammation and pain commonly associated with advanced prostate disease.

8. Ativisha (Aconitum heterophyllum)

Ativisha (Aconitum heterophyllum) aids detoxification and moderates inflammatory cytokines. In prostate cancer, it supports reduction of tumor-induced systemic inflammation and feverish sensations that often accompany advanced disease.

9. Daruharidra (Berberis aristata)

Daruharidra (Berberis aristata) provides berberine with proven anti-tumor activity, especially against hormone-sensitive cancers. It helps regulate abnormal prostate cell division, supports detox pathways during chemotherapy, and may assist in preventing secondary infections.

10. Pippali Mool (Piper longum)

Pippali Mool (Piper longum) improves bioavailability of other anticancer herbs and provides anti-inflammatory benefits. It helps reduce urinary frequency, bladder irritation, and nocturia (nighttime urination) common in prostate enlargement and malignancy.

11. Chitrak (Plumbago zeylanica)

Chitrak (Plumbago zeylanica) supports metabolic detoxification and provides anti-inflammatory action. In prostate cancer, it assists in breaking down localized tissue overgrowth, regulating inflammatory mediators, and improving digestion, which can be weakened during chronic illness.

12. Dhanyaka (Coriandrum sativum)

Dhanyaka (Coriandrum sativum) offers antioxidant, mild diuretic, and anti-inflammatory properties. It helps ease urinary discomfort, supports toxin clearance, and contributes to overall digestive strength—essential for nutrient absorption during cancer management.

13. Amalaki (Emblica officinalis)

Amalaki (Emblica officinalis) is rich in vitamin C and polyphenols with documented antioxidant and cell-protective effects. It helps combat oxidative stress in prostate tissues, supports immune function, and promotes cellular repair processes.

14. Bibhitaki (Terminalia bellerica)

Bibhitaki (Terminalia bellerica) helps regulate excessive cellular proliferation, supports detoxification, and reduces chronic inflammatory processes in the prostate gland. It strengthens tissue resilience in prolonged prostate conditions.

15. Haritaki (Terminalia chebula)

Haritaki (Terminalia chebula) promotes detoxification and cellular regeneration. In prostate cancer care, it assists in reducing inflammation-driven swelling, improving bowel regularity (important for pelvic comfort), and supporting systemic detox.

16. Chavya (Piper chaba)

Chavya (Piper chaba) enhances digestion and nutrient absorption, indirectly supporting improved metabolism and bioavailability of other anticancer herbs. It contributes to reducing toxin buildup that can aggravate prostate inflammation.

17. Vidanga (Embelia ribes)

Vidanga (Embelia ribes) provides antimicrobial, detoxifying, and antioxidant action. It supports healthy prostate tissue turnover, assists in regulating abnormal cell growth, and protects against infections in chronic gland disease.

18. Gajpippali (Scindapsus officinalis)

Gajpippali (Scindapsus officinalis) helps improve digestion, helps the body absorb nutrients better, and strengthens immunity. In prostate problems, it can reduce swelling, ease burning or discomfort while passing urine, and support overall health.

19. Shunthi (Zingiber officinalis)

Shunthi (Zingiber officinalis) possesses strong anti-inflammatory and digestive properties. In prostate cancer care, it helps ease pelvic congestion, supports healthy circulation, and reduces inflammation-related discomfort in the urinary tract.

20. Maricha (Piper nigrum)

Maricha (Piper nigrum) improves bioavailability of other herbs and supports detoxification pathways. It contributes antioxidant protection in prostate tissues and helps control excessive cellular growth linked to chronic inflammation.

21. Pippali (Piper longum)

Pippali (Piper longum) enhances metabolism and promotes deeper tissue penetration of herbal constituents. It helps regulate inflammatory mediators and supports immune surveillance of abnormal prostate cells.

22. Swarn Makshik (Copper Iron pyrite)

Swarn Makshik (Copper Iron pyrite) provides trace minerals with rejuvenating and detoxifying actions. In prostate health, it supports improved tissue oxygenation, vitality, and balanced metabolic functions that may slow cancer progression.

23. Sarjikakshara (Sodium carbonate)

Sarjikashaar (Sodium carbonate) helps neutralize excessive acidity and assists in clearing metabolic wastes. This supports prostate health by maintaining systemic balance and reducing irritation in surrounding tissues.

24. Yavakshar (Potassium carbonate)

Yavakshar (Potassium carbonate) promotes urinary tract health by aiding proper elimination and reducing discomfort. It helps prevent stagnation and supports detox processes relevant in chronic prostate conditions.

25. Saindhav Lavan (Rock salt)

Saindhav Lavan (Rock salt) improves digestion and metabolism, which indirectly aids detoxification of toxins that can aggravate prostate inflammation. It also helps balance fluid retention and circulation.

26. Suvarchal Lavan (Black Salt)

Suvarchal Lavan (Black Salt) stimulates digestive fire and gently promotes elimination of wastes. Its mineral content supports tissue health and metabolic balance important in cancer prevention protocols.

27. Vida Lavan (Ammonium Salt)

Vida Lavan (Ammonium Salt) supports digestive strength and aids assimilation of other herbal components. This helps in better management of inflammatory prostate conditions and toxin accumulation.

28. Trivrit (Operculina turpethum)

Trivrit (Operculina turpethum) has strong purgative and detoxifying actions. In prostate cancer management, it assists in clearing metabolic wastes, reducing swelling, and supporting the cleansing of accumulated toxins.

29. Danti (Baliospermum montanum)

Danti (Baliospermum montanum) is known for its strong detox action. It helps clear obstructions in channels, supports immune responses against abnormal cells, and reduces chronic glandular swelling.

30. Dalchini (Cinnamomum zeylanicum)

Dalchini (Cinnamomum zeylanicum) contains cinnamaldehyde, which offers antioxidant and antiangiogenic effects. It helps limit blood supply to abnormal prostate tissue and supports detoxification of harmful metabolites.

31. Tejpatta (Cinnamomum tamala)

Tejpatta (Cinnamomum tamala) has antioxidant and anti-inflammatory properties. It helps protect prostate cells from oxidative damage and supports balanced metabolism, important for managing tumor progression.

32. Ela (Elettaria cardamomum)

Ela (Elettaria cardamomum) improves digestion and detoxification, reducing systemic inflammation. It helps relieve congestion and oxidative stress in prostate tissue.

33. Vanshlochan (Bambusa arundinacea)

Vanshlochan (Bambusa arundinacea) rejuvenates tissues, improves oxygen delivery, and supports immunity. It helps restore strength in chronic prostate conditions and supports balanced metabolism.

34. Loha Bhasma (Iron calyx)

Loha Bhasma (Iron calyx) is a potent rasayana supporting vitality and detoxification. It promotes healthy cellular function, strengthens immunity, and aids in slowing abnormal tissue proliferation.

35. Shilajit (Asphaltum punjabianum)

Shilajit (Asphaltum punjabianum) is rich in guggulsterones that reduce inflammation and help shrink abnormal tissue overgrowth. It supports detoxification and maintains prostate gland health.

36. Guggul (Commiphora mukul)

Guggul (Commiphora mukul) is rich in guggulsterones that reduce inflammation and help shrink abnormal tissue overgrowth. It supports detoxification and maintains prostate gland health.

37. Sharkara (Sugar)

Sharkara (Sugar) is used for binding and as a natural preservative in this preparation.

Dosage

2 tablets twice daily with plain water after meals.

6. Vriddhi Vadhika Vati

Vriddhi Vadhika Vati is a classical Ayurvedic formulation traditionally used to address abnormal glandular growths and swellings. In the context of prostate health, it plays a supportive role in managing conditions like benign prostatic hyperplasia (BPH) and prostate cancer. This formulation reduces excessive tissue proliferation in the prostate gland, thereby assisting in controlling the abnormal enlargement of prostate tissue. It helps in breakdown accumulated growths or fibrotic masses, which can otherwise compress the urinary tract and cause discomfort.

Ingredients of Vriddhi Vadhika Vati


1. Shuddha Parada (Purified Mercury)

Shuddha Parada (Purified Mercury) helps other herbs work better, cleans toxins, and supports tissue repair. In prostate cancer, it improves digestion, strengthens immunity, and supports the body’s ability to control abnormal cell growth naturally.

2. Shuddha Gandhak (Purified Sulphur)

Shuddha Gandhak (Purified Sulphur) is known for cleansing and fighting infections. In prostate cancer, it helps reduce swelling, irritation, and toxic buildup. It supports tissue healing and strengthens natural defenses against disease progression and discomfort.

3. Loha Bhasma (Iron Calyx)

Loha Bhasma (Iron Calyx) builds healthy blood and improves strength. In prostate cancer, it helps fight anemia, reduces fatigue, and keeps tissues nourished. It also supports stamina and resilience during long-term treatment or recovery periods.

4. Vanga Bhasma (Tin Calyx)

Vanga Bhasma (Tin Calyx) is used to support urinary health. In prostate cancer, it helps control frequent urination, strengthens reproductive organs, and improves stamina. It also aids in clearing excess Kapha and improving energy.

5. Tamra Bhasma (Copper Calyx)

Tamra Bhasma (Copper Calyx) cleans toxins and supports liver function. In prostate cancer, it helps reduce swelling, improve digestion, and protect tissues. Its antioxidant action helps slow disease-related damage and maintains healthy metabolism.

6. Kansya Bhasma (Bronze Calyx)

Kansya Bhasma (Bronze Calyx) helps improve digestion and clear wastes. In prostate cancer, it reduces heaviness, balances metabolism, and improves nutrient absorption. It also helps manage chronic fatigue and supports digestive health.

7. Shuddha Hartal (Purified Arsenic)

Shuddha Hartal (Purified Arsenic) reduces tissue overgrowth and clears toxins. In prostate cancer, it helps slow abnormal cell multiplication, supports metabolism, and reduces congestion. It must always be used under expert supervision for safety.

8. Shuddha Tutha (Purified Copper Sulphate)

Shuddha Tutha (Purified Copper Sulphate) fights infection and tightens tissues. In prostate cancer, it supports healing, controls swelling, and helps maintain urinary health. It also reduces harmful buildup around the prostate gland and improves comfort.

9. Shankh Bhasma (Conch Shell Calyx)

Shankh Bhasma (Conch Shell Calyx) provides calcium and aids digestion. In prostate cancer, it helps control acidity, improves metabolism, and supports bone health. It also calms Pitta-related irritation and maintains healthy digestion during treatment.

10. Varatika Bhasma (Cowrie Shell Calyx)

Varatika Bhasma (Cowrie Shell Calyx) cools the body and provides calcium. In prostate cancer, it helps soothe burning, support bone strength, and balance metabolism. It also reduces acidity and strengthens tissues affected by chronic illness.

11. Maricha (Piper nigrum)

Maricha (Piper nigrum) improves digestion, clears toxins, and boosts metabolism. In prostate cancer, it helps absorb nutrients, reduces heaviness, and supports better action of herbs to cleanse and protect tissues naturally.

12. Pippali (Piper longum)

Pippali (Piper longum) stimulates digestion and clears mucus. In prostate cancer, it helps reduce bloating, supports tissue cleansing, strengthens metabolism, and improves the body’s ability to use nutrients for healing.

13. Shunthi (Zingiber officinale)

Shunthi (Zingiber officinale) reduces inflammation and aids digestion. In prostate cancer, it helps relieve swelling, improves appetite, balances Kapha and Vata, and keeps the gut healthy to strengthen overall vitality.

14. Amalaki (Emblica officinalis)

Amalaki (Emblica officinalis) is rich in vitamin C and antioxidants. In prostate cancer, it supports immunity, reduces inflammation, protects cells from damage, and strengthens digestion to help the body handle disease stress.

15. Haritaki (Terminalia chebula)

Haritaki gently cleans the gut and rejuvenates tissues. In prostate cancer, it helps remove waste, improves digestion, reduces swelling, and supports overall strength and resilience during long illness.

16. Vibhitaki (Terminalia bellirica)

Vibhitaki (Terminalia bellirica) clears toxins and balances Kapha and Pitta. In prostate cancer, it helps detoxify tissues, supports lung and gut health, reduces heaviness, and strengthens natural defenses against disease progression.

17. Chavya Churna (Piper retrofractum)

Chavya (Piper retrofractum) boosts digestion and clears mucus. In prostate cancer, it helps reduce bloating, improves circulation, and strengthens metabolism. It also supports the clearing of toxins and prevents digestive sluggishness.

18. Vidanga Churna (Embelia ribes)

Vidanga (Embelia ribes) removes toxins and kills harmful microbes. In prostate cancer, it helps cleanse the body, reduce inflammation, and improve digestion. It also supports healthy immunity and helps control tissue irritation.

19. Vidhara Churna (Argyreia nervosa)

Vidhara Churna (Argyreia nervosa) rejuvenates and strengthens reproductive tissues. In prostate cancer, it helps balance hormones, reduces tissue degeneration, and supports immunity. Its adaptogenic action aids in restoring strength and vitality during chronic illness.

20. Shati Churna (Hedychium spicatum)

Shati (Hedychium spicatum) supports digestion and reduces inflammation. In prostate cancer, it helps manage glandular swelling, detoxifies tissues, and clears obstructed channels. It also reduces pain and supports tissue repair.

21. Pippali Mool Churna (Piper longum - root)

Pippali Mool (Piper longum root) enhances Agni (digestive fire) and reduces inflammation. In prostate cancer, it improves absorption of nutrients and herbs, reduces inflammation in the pelvic region, and strengthens immunity.

22. Patha Churna (Cissampelos pareira)

Patha (Cissampelos pareira) purifies the blood and clears toxins. In prostate cancer, it helps regulate abnormal cell growth, reduces swelling, and supports urinary tract health. Its detoxifying nature also aids in managing chronic inflammation.

23. Hauber Churna (Juniperus communis)

Hauber (Juniperus communis) is a potent Mutrala (diuretic), Shothahara (anti-inflammatory), and Lekhana (scraping/metabolic corrective) herb in Ayurveda. It supports urinary tract health, improves metabolism, and helps eliminate excess Kapha and toxins from the body.

24. Choti Elaichi Churna (Elettaria cardamomum)

Choti Elaichi (Elettaria cardamomum) enhances digestion, detoxifies the body, and refreshes the senses. In prostate cancer, it reduces inflammation, supports healthy metabolism, and balances doshas, especially Kapha and Vata.

25. Devdaru Churna (Cedrus deodara)

Devdaru (Cedrus deodara) clears toxins and supports nerve and glandular health. In prostate cancer, it helps reduce inflammation in the prostate, improves urinary flow, and relieves pelvic discomfort.

26. Saindhav Lavana (Rock Salt)

Saindhav Lavana (Rock Salt) improves digestion and enhances tissue permeability. In prostate cancer, it aids in nutrient absorption, reduces tissue stiffness, and supports urinary function.

27. Sauvarchal Lavana (Black Salt)

Sauvarchal Lavana (Black salt) balances digestion and helps eliminate Aama (toxins). In prostate cancer, it supports metabolism, reduces bloating, and helps the body detoxify naturally.

28. Samudra Lavana (Sea Salt)

Samudra Lavana (Sea salt) enhances circulation and clears bodily channels. In prostate cancer, it reduces Vata-induced obstructions in the urinary tract and supports glandular function.

29. Vida Lavana (Ammonium Salt)

Vida Lavana (Ammonium salt) helps relieve abdominal tension and improve bowel movement. In prostate cancer, it eases pelvic discomfort, supports detoxification, and reduces pressure on the prostate.

30. Audbhidha Lavana (Sodium Carbonate)

Audbhidha Lavana (Sodium carbonate) promotes smooth digestion and bowel movement. In prostate cancer, it supports the elimination of toxins, reduces constipation-induced pelvic pressure, and clears stagnation from the lower abdominal region.

Dosage

2 tablets twice daily with plain water after meals.

7. Crab Arlu Capsules

Crab Arlu Capsules are formulated with Arlu (Ailanthus excelsa) as the main ingredient, a powerful herb traditionally used in Ayurveda for its anti-inflammatory and detoxifying properties. This formulation helps inhibit abnormal cell growth, supports natural cleansing of toxins, and strengthens immune function. In prostate cancer management, it aids in slowing disease progression, protecting healthy tissues, and improving resilience against oxidative stress. Regular use can help reduce discomfort, promote vitality, and support the body’s natural defense mechanisms in prostate health concerns.

Ingredients of Crab Arlu Capsules


1. Arlu (Ailanthus excelsa)

Arlu (Ailanthus excelsa) is known for its anti-inflammatory and detoxifying effects. In prostate cancer, it helps reduce glandular swelling, detoxifies the body, and supports immune surveillance. Its quassinoids may help inhibit abnormal cell growth and provide protective support to prostate tissues during chronic illness.

2. Marich (Piper nigrum)

Marich (Piper nigrum) boosts metabolism and enhances the absorption of nutrients and herbs. In prostate cancer, it reduces inflammation, supports the removal of toxins, and improves circulation in the pelvic region. Piperine, its active compound, also exhibits antioxidant and anticancer properties, making it a supportive herb in prostate care.

Dosage

1 capsule twice daily with plain water after meals.

Conclusion

Prostate cancer can have a profound impact on a man’s health, affecting not only urinary and reproductive function but also overall vitality and peace of mind. Early detection, proper diagnosis, and timely intervention are crucial in its management. Alongside conventional treatments, Ayurveda offers gentle yet powerful support through time-tested herbs and holistic approaches. The Prosta-Crab Care Pack by Planet Ayurveda combines potent formulations like Kanchnaar Guggul, Prostate Endza, Varunadi Vati, and other supportive herbs that help reduce abnormal growths, improve urinary flow, strengthen immunity, and restore balance in the body. Each product is carefully prepared with pure, high-quality ingredients, free from chemicals and preservatives. This integrative approach can significantly enhance quality of life, reduce discomfort, and support natural healing.