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Dr. Vikram Chauhan - MD (Ayurveda)

Tuesday, December 2, 2025

Ayurvedic Remedy for Osteoarthritis Relief: Heal Naturally with Osteo Plan Capsules

Abstract

A clinical trial was carried out to assess the effectiveness and safety of Osteo Plan capsules, Ayurvedic formulation in the management of osteoarthritis. Osteoarthritis is the most prevalent disorder in the World which affects a large population. It is a degenerative joint disease that causes pain, inflexibility and swelling in the joints, commonly affecting knees, hands, hips and spine. If a knee joint is involved then the condition becomes more painful. It is believed that Ayurveda intervention can help slow down the deterioration of the disease and increase the chances of achieving positive results within a shorter period. So, the Osteo Plan was developed by an MD expert at Planet Ayurveda and a trial was conducted involving 18 patients diagnosed with osteoarthritis. The selected patients were aged between 45-65 years.

Osteo Plan comprises various herbs like Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Hadjod (Cissus quadrangularis) and Arjuna (Terminalia arjuna). These herbs have anti-inflammatory, lubricating and antioxidant properties which could be beneficial in alleviating the symptoms of osteoarthritis. Osteo Plan was given in a dose of 1-2 capsules daily for 4 months. After 4 months of treatment, the results were assessed in all selected patients. Every patient was satisfied with the Osteo Plan capsules, demonstrating notable improvement in symptoms and joint mobility. None of the patients reported or experienced any side effects. This finding is highly significant in today’s context as a remedy of a very common degenerative disease affecting our society.

Osteoarthritis

Introduction

Osteoarthritis is the most widespread health condition, affecting millions of people worldwide and marked by symptoms like joint pain, swelling, painful joint movement and stiffness. Osteoarthritis is characterised when the protective cartilage that cushions the ends of the bones tears down over time, which results in chronic disability at older ages. The topmost layer of cartilage breaks down and deteriorates.

Osteoarthritis mainly targets hands, hips, spine and knees. Osteoarthritis is characterized in two forms: primary and secondary Osteoarthritis. Primary osteoarthritis is the most prevalent type that develops in your joints as you age. Secondary osteoarthritis occurs when a joint is directly damaged by factors such as injuries or trauma.

Clinical Features Of Osteoarthritis

  • Joint pain, especially after rest or lack of activity
  • Joint rigidity
  • Rough or scraping sensation when moving the knee
  • Bone spurs forming at the edges of the joints
  • Discomfort and tenderness in the big toe
  • Limited joint movement
  • Joint distortion

Impact Of Osteoarthritis On Different Joints

  • Hands: Bony growths and changes in the shape of finger joints may experience by individuals over time.
  • Knees: While walking or moving, individual may experience a grinding or scraping sound. Over time, weakened muscles and ligament can lead the knee to buckle.
  • Hips: Pain and rigidity around the hip, groin, inner thigh, or buttocks. Sometimes, hip arthritis pain can extend to the knees.
  • Spine: Stiffness and pain in the neck or lower back.

Osteo Plan capsules, a combination of several herbs, contains Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Hadjod (Cissus quadrangularis) and Arjuna (Terminalia arjuna) as its main ingredients. The herbs used in Osteo Plan capsules possess some properties which are beneficial in osteoarthritis and their mode of action is described in table 1.

Characteristics And Mechanism Of Action

1. Ashwagandha (Withania somnifera)

Properties: Anti-inflammatory

  • Reducing joint pain and inflammation
  • Helps to improve mobility
  • Alleviate discomfort associated with osteoarthritis
  • Protection of cartilage tissue

2. Shatavari (Asparagus racemosus)

Properties: Anti-inflammatory, Lubricating

  • Provide cooling and soothing effect on inflamed joints
  • Reducing pain and stiffness

3. Hadjod (Cissus quadrangularis)

Properties: Anti-inflammatory

  • Provide aid in the treatment of arthritis and other inflammatory disorders
  • Boosts bone mineralization and growth

4. Arjuna (Terminalia arjuna)

Properties: Anti-inflammatory, Antioxidant

  • Reduces inflammation, oxidative stress and pain in affected joints
  • Decrease joint irritation and soreness
  • Capacity to promote joint health

Raw Materials

Type of herbs used, their plant part and quantity used to make Osteo Plan formulation is described below in table 2:

S.No. Herb Used Latin Name Parts Used Quantity
1 Ashwagandha Withania somnifera Root 100 mg std. ext.
2 Shatavari Asparagus racemosus Root 100 mg std. ext.
3 Hadjod Cissus quadrangularis Stem 200 mg std. ext.
4 Arjuna Terminalia arjuna Bark 100 mg std. ext.

Osteo Plan Capsules

Osteo Plan Capsules

Aim Of The Study

Ayurveda is commonly used to treat osteoarthritis. We aimed to evaluate the effectiveness of Ayurvedic treatment by Osteo Plan in patients with osteoarthritis.

Methods

18 patients, aged between 45-65 years, who visited the OPD of Planet Ayurveda with clinical and radiological signs of osteoarthritis, were chosen for the trial. Patients on concurrent or recent steroids were included and showed symptoms like pain, swelling, early morning stiffness and joint mobility. All the patients as per selection criteria underwent physical examination. All symptoms, including their severity and duration, were documented before starting the Osteo Plan treatment.

Standard blood tests and imaging were conducted before and after the treatment course. Osteo Plan was taken at a dose of 1-2 capsules twice daily with plain water for a duration of 4 months. No additional medication or topical pain relief treatments were used during the treatment period.

Observations

A symptomatic evaluation was performed using a scoring system to assess the clinical effectiveness of Osteo Plan. The improvement was evaluated through radiological imaging of the joint. Relief in pain and other subjective symptoms were considered as the criteria for efficacy.

Results

The case study included a total of 18 patients, out of which 7 males and 11 females. Almost all the patients had bilateral knee joint involvement. The clinical and symptomatic observations indicate a significant difference in the relief of symptoms with the Osteo Plan.

A total of 87% patients expressed satisfaction with the Osteo Plan treatment and demonstrated significant progress in symptoms and mobility. None of the patients experienced any adverse reactions and all had a positive outcome, with relief from pain and improved joint mobility.

Discussion

This study aims at analysing the effect of Osteo Plan capsules, an Ayurvedic formulation on osteoarthritis. Osteo Plan contains Ashwagandha, Shatavari, Hadjod and Arjuna, each having anti-inflammatory, analgesic and antioxidant properties. These herbs play a vital role in reducing inflammation and pain of arthritic disorder.

The clinical trial confirmed early inhibition of joint swelling and pain, improving functional joint aspects in osteoarthritis patients. Osteo Plan was found suitable especially for elderly patients and was regarded to be safe, improving overall quality of life.

Conclusion

The results showed significant and clinically relevant improvements in pain, swelling and joint mobility after 4 months of treatment. Based on the findings, Osteo Plan appears to be a safe and effective Ayurvedic treatment for osteoarthritis and helps enhance quality of life in patients suffering from degenerative joint disease.

Monday, December 1, 2025

Ayurvedic Remedy for Rheumatoid Arthritis: Heal Naturally with RumoGin 5 Capsules

Abstract

Rheumatoid arthritis (RA) is a chronic autoimmune disorder that causes inflammation in the joints, but it can also impact various other areas of the body, such as lungs, heart and skin. It was observed that clinicians use the Ayurveda formulations for the management of different arthritic problems. Rumogin 5 capsules were developed by the medical experts at Planet Ayurveda to keep the joints healthy and alleviate pain and stiffness in individuals with rheumatoid arthritis. Rumogin 5 is formulated with a blend of several herbs, including, Sonth (Zingiber officinale), Haridra (Curcuma longa), Maricha (Piper nigrum), Shallaki (Boswellia serrata) and Pippali (Piper longum). These herbs have anti-inflammatory, anti-arthritic, analgesic and antioxidant qualities, which enhances joint flexibility and provide significant benefits for individuals with Rheumatoid arthritis. A clinical study was carried out at Planet Ayurveda for two months, involving 40 patients who were divided into two groups of 20 each, to assess the effectiveness of Rumogin 5 in managing rheumatoid arthritis. It was concluded that RA can be well managed with Rumogin 5 without any side effects. The clinical data of this study reveals that Rumogin 5 was effective in most of the signs and symptoms of the RA disease at an extremely significant level. Rumogin 5 proved to be a better approach to improve quality of life in an RA affected patient.

Rheumatoid Arthritis

Introduction

Rheumatoid arthritis (RA) is a persistent autoimmune disorder, recognized as a chronic condition that primarily affects the joints. It causes persistent inflammation, leading to pain, swelling, redness and stiffness. Over time, this condition can reduce the range of motion and cause damage to the joints. RA is a systemic disease and can affect other parts of the body as well. Chronic inflammation of the joints eventually results in joint damage, causing the breakdown of cartilage and erosion of bone. RA is more common among women than in men, and is most often seen in older adults. RA is considered as early when symptoms last for less than six months, while it is classified as established RA when symptoms persist for more than six months. The disease often affects the hands, knees or ankles, typically impacting the same joints on both sides of the body, such as both hands and both knees. If left untreated, RA is a progressive condition that can lead to deterioration of health and an increased risk of mortality. RA lacks a specific laboratory test to identify the disease, which makes it difficult to diagnose, especially in the early stages.

Common Sign And Symptoms Of Rheumatoid Arthritis

  • Joint pain, swelling, stiffness and tenderness in the joints
  • Increased warmth around the affected joints
  • Severe tiredness or exhaustion
  • Low-grade fever
  • Low appetite
  • Stiffness in the morning lasting for 30 minutes or longer
  • Rheumatoid nodules, which are small lumps beneath the skin

The goals of managing rheumatoid arthritis are to alleviate pain and swelling, slow the progression of the disease, prevent disability and improve overall quality of life. Ayurveda is a traditional system of medicine that is commonly practised in India, in the treatment of patients with RA for many decades. So there is a need for a clinical approach which is essential for diagnosing the condition and preventing severe joint damage. The present study was undertaken to assess the effectiveness and safety of Ayurvedic formulation i.e. Rumogin 5 capsules. It is composed of several herbs, including, Shallaki (Boswellia serrata), Sonth (Zingiber officinale), Haridra (Curcuma longa), Maricha (Piper nigrum) and Pippali (Piper longum). These herbs possess anti-inflammatory, antioxidant and analgesic properties, and have proven to be beneficial for individuals with rheumatoid arthritis.

Study Objective

To evaluate the effectiveness and safety of Ayurvedic treatment; Rumogin 5; as a potential approach to enhancing the quality of life in patients affected by Rheumatoid arthritis (RA).

Raw Materials

Herbs used in Rumogin 5 capsules are as follows in table 1:

Table 1 Herbs Used

S.No. Herb Latin Name Part Used Quantity
1 Sonth Zingiber officinale Rhizome 150 mg
2 Haridra Curcuma longa Root 200 mg
3 Shallaki Boswellia serrata Extract 100 mg
4 Pippali Piper longum Fruit 25 mg
5 Maricha Piper nigrum Fruit 25 mg

Methods

Study Design

The current study was a prospective, open label, outpatient drug trial of Rumogin 5, conducted at Planet Ayurveda. 40 Patients of either gender, aged between 35 and 65 years, were diagnosed with rheumatoid arthritis (RA). All the 40 patients, who were selected for the trial study, were divided into two groups of 20 each i.e. group A and group B. All the patients were screened in the OPD of Planet Ayurveda during the study period. A thorough medical history, general physical examination, and rheumatologic assessment were documented by the assigned Ayurvedic specialist. Subsequently, all patients were examined by the expert at every visit during the trial.

Clinical Assessment

The study involved the analysis of 40 patients exhibiting symptoms of rheumatoid arthritis (RA), who were diagnosed as RA-positive through blood tests. Symptomatic evaluation and blood tests were conducted on all the patients. Patients had been suffering from morning stiffness, body aches, tenderness and swelling in both wrist and knee joints and walking difficulties for the past 6-9 years. Some patients had shown symptoms like pain and swelling at both shoulders and both elbow joints. All the patients underwent blood tests including haemoglobin, ESR, RA factor, C-reactive protein, SGOT and SGPT. All blood parameters were measured and documented for all the participants. There was no history of previous surgeries/ addiction/drug allergy reported by patients.

Other Diagnostic Criteria

The patients were diagnosed by other health concerns such as:

  • Eyes: Discomfort, dryness, inflammation, redness, light sensitivity and difficulty seeing clearly.
  • Mouth: Irritation, dryness, gum inflammation or infection.
  • Skin: Rheumatoid nodules, which are small lumps beneath the skin, typically found over bony areas.
  • Lungs: Scarring and inflammation that may cause difficulty in breathing and results in lung disease.
  • Blood Vessels: Inflammation of blood vessels that can cause damage to nerves, skin and other organs.
  • Blood: A reduced count of red blood cells.
  • Heart: Inflammation that can harm the heart muscle and its surrounding tissues.

RumoGin 5 Capsules

RumoGin 5 Capsules

Recommendations/Suggestions By Ayurvedic Expert To Patients

Self-Care

A balanced diet, regular exercise and mental well-being are essential for overall health and managing RA. So, Ayurveda experts advise all the patients to set health goals.

Diet

All patients were advised to follow a balanced, nutritious diet, as it supports overall health and helps in maintaining a healthy weight.

Daily Movement

Participants were encouraged to make movement in everyday routine.

Balancing Activity With Rest

All patients were recommended to stay physically active even during flare, to get relieved from pain and swelling.

Treatment Details

Treatment Period

2 months treatment.

Follow Up

The cases were followed up every 14 days up to 2 months to assess the improvement in all the parameters.

Dosage Of Rumogin 5

1-2 capsules, taken once or twice daily.

Observations And Result

Assessment Of Symptoms

Symptomatic assessment was done after the completion of treatment. Symptoms like joint pain, inflammation, pain at rest, tenderness and fever were completely relieved in both the groups. There was moderate reduction in morning stiffness and joint movement restriction and the results are depicted in table 2.

Table 2 Number Of Patients Exhibiting Rheumatoid Arthritis Symptoms

Symptoms Group A (n=20) BT Group A AT Group B (n=20) BT Group B AT
Joint Pain20-19-
Swelling18-19-
Stiffness Upon Waking16215-
Pain At Rest12-10-
Tenderness17-142
High Temperature8-5-
Joint Movement Restriction123131
Loss Of Appetite13291

After completing the 2 months treatment, there was a significant improvement in the clinical parameters, as shown in table 3. All the complaints of patient were relieved and all the parameters were to normal range. No adverse effects were reported in any of the cases.

Table 3 Incidence Of Clinical Investigations

Investigations Group A BT Group A AT Group B BT Group B AT
ESR++++-++++-
RA Factor++++++-
C-Reactive Protein++-+++-
SGOT+++-+++++
SGPT++-++-

Discussion

In this study, Rumogin 5 was selected for the clinical trial. It contains five key herbs, which are known for their anti-inflammatory, pain relieving and antioxidant properties. All these powerful herbs are essential for management of RA. Rumogin 5 is a potent formulation that has been shown to be safe and effective in providing relief to arthritis patients. This formulation was prepared from different parts of plants that are used in traditional medicine for a variety of purposes such as reduction of pain, reduction of inflammation and fever reducing activity. The individual characteristics of this study reveals that RA can begin at any age, but incidence increases with age. It clearly shows the predominance of the disease in females. The clinical trial in this study reveals that all patients were found to have improved symptoms like joint pain, morning stiffness, tenderness in joints, and joint swelling. 90% of the patients experienced relief from rheumatoid arthritis symptoms, as assessed through symptomatic evaluation. Mild to moderate improvements can be seen through clinical investigations like ESR, RA Factor, and C - reactive protein, SGOT and SGPT. After 2 months of treatment with Rumogin 5, rheumatoid arthritis patients showed notable improvements, with no adverse effects reported in any case.

Conclusion

The results of this study indicate that Ayurvedic treatment, Rumogin 5; holds potential for effectively managing rheumatoid arthritis. In conclusion, our findings highlight the potential effectiveness and safety of Rumogin 5 in managing rheumatoid arthritis symptoms, offering a promising solution to the growing concern surrounding this disease.

Patient Perspective

The patients were happy with the treatment, the quality of their life was improved considerably. They enjoy a normal and healthy life.

Sunday, November 30, 2025

Ayurvedic Remedy for Skin Eczema: Heal Your Skin Naturally with Gleaming Skin, Hair, Nails Capsules

Abstract

Gleaming skin, hair, nails (GSHN) formula is formulated by MD Ayurveda expert from Planet Ayurveda. It contains various herbs such as, Manjistha Extract (Rubia cordifolia), Pit Papda Extract (Fumaria officinalis), Ghritkumari Extract (Aloe barbadensis) and Sariva Extract (Hemidesmus indicus) respectively. These herbs have properties that aid in preventing eczema, including anti-inflammatory, antibacterial, anti-androgenic, detoxifying, wound healing, blood purifying and antimicrobial effects. It also promotes the health of skin, nails and hair, and acts as a natural detoxifier thus removing toxins from the body. The structure of human skin is very complex which consists of a number of layers and tissue components with many important functions. Skin is considered to be the first line of defence, hence it is first exposed to the disease. Eczema can affect not only the skin, but also on the scalp and at times, the nails. It might result in symptoms such as redness, itchiness, dryness, nail pitting, grooves or other nail deformities. On the skin, it can cause scaly patches, inflammation, cracks, bumps, redness or blisters depending upon the type of eczema.

Eczema

Modern dermatology has made remarkable progress, but there is no permanent solution for eczema. Symptomatic treatments like steroids are commonly used, but they can lead to serious side effects over time like osteoporosis, nephrotoxicity and skin cancer. In this regard, Ayurveda offers herbal treatment for the symptoms of eczema and balances the body which is crucial for over well-being. Ayurveda fosters overall health and wellness by aiming the society with the objective to cure diseases and prevent them. So, the Gleaming Skin Hair Nails formula, aimed at eliminating toxins from the body, focuses on rejuvenation and overall well-being.

Therefore, the purpose of the present study was to evaluate the effectiveness of Gleaming skin, hair, nails formula in treating eczema. An open clinical trial was conducted among 37 participants aged between 10-55 years with atopic eczema. GSHN was given a dose of 1-2 capsules twice daily, with plain water, recommended after meals for 12 weeks. The present study seeks to explore the Ayurveda approach by using the GSHN formula that is presently practiced for the management of eczema.

Introduction

Eczema, also referred to as Atopic dermatitis (AD), is a chronic inflammatory skin condition that results in inflammation, redness and itching. Eczema has become a significant concern nowadays, largely due to modern lifestyle and stress filled living. Atopic dermatitis affects 1-5% of the World population and is a common disease that usually begins in childhood, but can affect people of any age. Eczema is a skin disorder characterized by dry, red, itchy and scaly patches which leads to discomfort and irritation. It also affects skin, hair and nails.

Skin

The most typical signs of eczema are red, itchy, dry, scaly patches on the skin, commonly found on the face, elbows, hands, knees and neck. These can worsen with exposure to irritants like detergents, soaps or harsh fabrics.

Scalp (Hair)

Scalp eczema, characterized as dandruff like flakes, itching and redness, which affects the scalp.

Nails

Eczema can also affect the nails, leading to symptoms like pitting, ridges (grooves) or alterations in thickness and colour, especially in severe eczema.

Both Genetic and environmental factors are believed to contribute to the development of eczema.

Genetic Factors

Eczema has a strong genetic link, often seen in individuals with a family history of eczema, asthma or allergies. Several genes linked to eczema have been identified, including those that play a role in skin barrier function and the immune system. Mutations in genes such as filaggrin, which is crucial for preserving a healthy skin barrier, are closely associated with eczema development. Genes that influence the immune system response, especially those involved in allergic reactions, can also play a role in increasing the risk of eczema.

Environmental Factors

Environmental factors also contribute to the onset of eczema. Individuals with eczema have a defect in their skin barrier function, leading to greater water loss and susceptibility to environmental irritants and allergens. Allergens like pollen, dust mites, mould and pet dander can activate eczema. Exposure to detergents, harsh soaps and other irritants can disrupt the skin barrier and intensify eczema symptoms. Dry weather and psychological stress are the additional environmental factors that can trigger eczema.

Therefore, a clinical study was conducted to evaluate the effect of Gleaming skin, hair, nails formula in selected 37 patients experiencing various symptoms of eczema. In this article, an attempt was made to evaluate the role of Gleaming skin, hair, nails formula in the management of eczema.

Materials And Methods

A clinical trial was performed in 37 patients diagnosed with eczema. They were enrolled from OPD of the Planet Ayurveda and the informed consent was taken from every patient before beginning the intervention.

Drug

The herbal medicine used for intervention was formulated by an MD expert of Planet Ayurveda, named as Gleaming skin, hair, nails (GSHN) formula. GSHN contains various herbal ingredients mentioned in table 1. All these herbal ingredients possess various properties like anti-inflammatory, antibacterial, wound healing, detoxifying, blood purifying and antimicrobial effects.

Ingredients


S.No. Name of Ingredients Latin Name Part Used Quantity
1 Manjistha Extract Rubia cordifolia Root 200 mg
2 Pit Papda (Extract) Fumaria officinalis Leaves 100 mg
3 Ghritkumari (Extract) Aloe barbadensis Leaves 100 mg
4 Sariva (Extract) Hemidesmus indicus Roots 100 mg

Gleaming Skin, Hair, Nails Formula

Gleaming Skin, Hair, Nails Formula

Sign And Symptoms

Eczema symptoms vary with all different forms of the condition. Although every type of eczema has different symptoms, there are certain signs that are common for all, including redness of the skin, itching, swelling and skin lesions sometimes with oozing and scarring. Also, the area of the skin on which the symptoms appear tends to be different with every type of atopic dermatitis (AD), whether on the wrist, neck, forearm, back, feet, thigh, knees, face, ankle or palm. While the location may differ, the main symptom of this condition is itching of the skin. Symptoms of this type of AD may be very intense and may come and go. Although the symptoms of AD vary from person to person, the most common symptoms are itchy, dry and red skin. Typical affected skin areas include the back of the knees, folds of the arm, wrists, knees, hands and face.

Observations

A total of 37 patients were included in the trial. Out of which, 33 patients completed the treatment, while 4 of them didn’t follow the instructions and missed to attend the visits, so they were regarded as dropouts. Among the registered patients, the majority of the patients (48%) were in the 10-22 age range; 28% were between 23-35 years old and 24% fell in the 35-55 age group.

Ayurveda Recommendations For Managing Eczema

Dietary Recommendations

All the chosen participants recommended a nourishing, plant based diet, full of essential nutrients. They also advised staying hydrated with calming drinks and avoiding processed foods, dairy, spicy meals and excessive sugar. They were instructed to add ginger, turmeric and leafy greens in their diet.

Lifestyle Modifications

Stress and eczema are closely linked. Ayurveda promotes basic yoga practices to set things in motion. So, regular practice was suggested to them, it not only improves blood flow but also induces mental calmness.

Practical Tips

Avoiding harsh chemicals, allergens and irritants is crucial in managing eczema. All the chosen patients were advised to use gentle, natural skincare products and detergents and were encouraged to wear cotton gloves at night to avoid scratching during sleep.

Treatment Plan

According to a specific line of treatment, all the patients were selected and planned for eczema treatment. All patients began medication with a dosage of 1-2 capsules twice daily, with plain water, after meals for a duration of 3 months. Only Ayurveda drug intervention (GSHN formula) was given to the patients and they were advised to strictly follow the diet.

Diagnostic Focus And Assessment

By observing the symptoms of the patient, it was concluded that all the patients were suffering with the symptoms of eczema. The cause of eczema among all the patients was unknown but presumed to be a combination of genetic and environmental factors. All laboratory and biochemical investigations were normal. All patients complained of recurrent skin rashes over the extensor surface of the foot, redness, itching, blistering, skin edema, oozing, cracking, dryness and bleeding. In some patients, itching was so prominent that the patient was unable to sleep due to this.

Results

By just following the proper Ayurveda management of Gleaming Skin, hair, nails (GSHN) formula with proper dietary and social lifestyle. All the selected participants got almost complete relief from eczema symptoms. The Patient adhered to the intervention for the total duration of 3 months with regular follow ups and following all the instructions given to them.

They were completely relieved from all the symptoms in just 3 months which they had suffered from for so long. It was found that chief complaints such as itching, redness, dryness, oozing, skin rashes and cracking, those which were initially present in all the cases, were gradually improved and were found to be decreased in all age grouped patients. Compliance with the trial medication was evaluated at each visit during the follow according to the protocol, no adverse medicine reactions or adverse events were reported during the treatment. In simple words we can say that, with the use of GSHN formula, highly significant results were obtained in patients after the intervention.

Discussion

In this study involving 37 patients, eczema was seen more prevalent in the age group of 20-32 and 40-51 years. Majority of the patients were females (52%) which might have been due to continuous history of allergen exposure (detergents, soaps etc.) or a history of change in environment. A few of them were allergic to mud which they used for cleaning utensils.

Disease prevalence was also seen in farmers (12%) which might have been due to allergens in plants or fertilizers or any other agents; and in industrial workers (5%) due to exposure to chemicals. Most of the patients (30%) had an allergy to exposure to dust, cold and smoke; few of them were allergic to food products like eggs, sesame and dairy. All these patients had allergic sensitization and were more prone to eczema.

After the intervention of the Gleaming Skin hair Nails formula, there was 87% of relief in symptoms like redness, itching, dryness etc. in all the selected patients. Gleaming Skin hair Nails formula was efficient in relieving inflammation, itching, oozing etc. thereby, making the skin clear. In some of the patients, the skin had become clear within the 5th visit. Thus combination of herbal ingredients present in Gleaming Skin hair Nails formula, brings out excellent results with relief in eczema symptoms.

Conclusion

Thus it can be concluded that, Gleaming Skin hair Nails formula herbal formulation is highly effective in the management of eczema. Out of 33 patients who have completed the trial, symptoms like inflammation, redness and itching got reduced significantly and showed improvement after the treatment. In patients with recent-onset and who had very less surface area affected the skin became almost clear by fourth and fifth visit.

GSHN being an herbal formulation was good enough in reducing eczema symptoms and also rejuvenates the skin. Also, no serious side effects were reported by the patients throughout the study. Thus, herbal formulations have great potential to cure different kinds of skin diseases. Compared to allopathic treatments, they have relatively low costs and can be used safely without any side effects.

All the case reports demonstrate the treatment of eczema completely with Gleaming skin, hair, nails formula and found to be safe, effective and acceptable treatment in skin diseases, especially in eczema.

Monday, November 24, 2025

Why Satvic Diet is Important for Healthy and Peaceful Living

Abstract

A Satvic diet forms the foundation of a balanced and harmonious life as described in both Ayurveda and the Bhagavad Gita. It represents purity, simplicity, and spiritual awareness through mindful consumption of fresh, wholesome foods. By nurturing both the body and mind, a Satvic diet enhances vitality (Ojas), sharpens intellect, and promotes inner peace. Rooted in the principles of balance among the doshas (Vata, Pitta, and Kapha), it ensures optimal digestion, emotional stability, and longevity. Such a diet harmonizes Agni (digestive fire), enhances mental clarity, and supports Sattva Guna — the quality of peace, purity, and spiritual awareness. This way of eating doesn’t just nourish the body; it uplifts the consciousness, aligning one’s daily life with nature’s rhythm and spiritual well-being. Thus, adopting a Satvic diet is a conscious step toward holistic wellness and peaceful living.

Satvic Diet

Introduction

In today’s fast-paced world filled with processed foods, stress, and irregular eating habits, the essence of pure nourishment is often lost. Ayurveda, the ancient science of life, teaches that food (Ahara) is not merely fuel for the body but also nourishment for the mind and spirit. The Bhagavad Gita classifies food into three categories — Satvic, Rajasic, and Tamasic — each influencing consciousness and behavior. A Satvic diet, based on purity and balance, includes fresh fruits, vegetables, whole grains, nuts, seeds, and natural sweeteners. It avoids heavy, spicy, and processed foods that can disturb mental tranquility.

The Wisdom of the Bhagavad Gita on Satvic Food

In Bhagavad Gita, Chapter 17, Verse 8, Lord Krishna beautifully describes Satvic food:

“आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः।
रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः॥”

“Foods that increase life, purify the being, give strength, health, happiness, and satisfaction are dear to those in the mode of goodness (Sattva).” This verse highlights that food directly influences not only our physical health but also our emotional and spiritual states. By consuming Satvic food, one attains calmness, contentment, and mental stability — essential for meditation, compassion, and balanced living.

Ayurvedic View on Satvic Diet

According to Ayurveda, the Satvic diet nourishes Ojas — the essence of all tissues responsible for immunity, vitality, and longevity. It balances the three doshas:

  • Vata – by providing grounding, warm, and nourishing foods.
  • Pitta – by offering cooling, sweet, and soothing meals.
  • Kapha – by including light, dry, and gently spiced preparations.

When the Agni (digestive fire) is maintained through Satvic eating, both body and mind function in harmony. Such food strengthens the connection between the physical and subtle body, supporting a peaceful and spiritually elevated life.

Quick Satvic Recipes for Everyday Balance

1. Fruit Bowl with Nuts & Seeds

Ingredients: Seasonal fruits, soaked almonds, chia seeds, and coconut.

Method: Cut fruits, top with nuts and seeds. Avoid mixing milk or curd with fruits.

2. Moong Dal Chilla (Green Gram Pancake)

Ingredients: Soaked moong dal, ginger, cumin, coriander leaves, rock salt.

Method: Grind into a smooth batter, spread on a hot pan, and cook on both sides.

3. Poha with Veggies

Ingredients: Flattened rice, curry leaves, turmeric, mustard seeds, peas, and carrots.

Method: Soak poha lightly, sauté spices and veggies, then mix in poha and steam for 2–3 minutes.

4. Ragi Porridge

Ingredients: Ragi flour, water, jaggery, and a little coconut milk.

Method: Boil water, add ragi flour slowly, stir until thick, add jaggery and coconut milk.

5. Steamed Idlis with Coconut Chutney

Ingredients: Idli batter (fermented rice and urad dal), grated coconut, green chili, and curry leaves.

Method: Steam idlis and serve with coconut chutney.

6. Vegetable Upma

Ingredients: Semolina, vegetables, curry leaves, mustard seeds, and ghee.

Method: Roast semolina, sauté veggies and spices, add water and cook until fluffy.

7. Almond Date Shake (Dairy-Free)

Ingredients: Soaked almonds, dates, water, and cardamom.

Method: Blend all ingredients until smooth.

Spiritual and Psychological Benefits of Satvic Eating

  • Promotes Mental Clarity and Reduces Anxiety and Anger: Satvic food is light, pure, and easily digestible, allowing Prana to flow freely. When digestion is strong and toxins are minimal, the mind becomes calm.
  • Enhances Meditative Awareness and Emotional Balance: Satvic foods nourish the subtle body and calm the nervous system.
  • Encourages Discipline, Compassion, and Patience: Mindful preparation and consumption cultivate inner discipline.
  • Fosters Peaceful Sleep and Balanced Energy Throughout the Day: Light, pure foods prevent mental overactivity at night.
  • Creates Alignment Between Physical Health and Spiritual Growth: Satvic food enhances Ojas and supports spiritual strength.
  • Strengthens Connection with Nature and Universal Energy: Fresh, seasonal foods foster gratitude and harmony.

Conclusion

A Satvic diet is much more than a way of eating — it is a holistic lifestyle that nurtures the body, calms the mind, and elevates the spirit. Rooted in the timeless wisdom of Ayurveda and the Bhagavad Gita, it emphasizes purity, balance, and mindfulness in every meal. By consuming fresh, natural, and harmonious foods, one not only strengthens physical health but also cultivates inner peace and spiritual awareness. Regular practice of Satvic eating refines thoughts, enhances vitality (Ojas), and aligns one’s rhythm with nature’s flow. Ultimately, adopting a Satvic diet leads to a state of harmony — where health, happiness, and higher consciousness coexist effortlessly.

Lilavilas Rasa – Medicinal Properties, Ingredients, Indications, Dosage & More

Reference : AFI Part 2 16:54 & Yogaratnakara – Amlapittacikitsa

Abstract

Late-night wake-ups, irregular meal timings, excessive consumption of spicy or oily foods, and modern dietary indiscretions have become major contributors to hyperacidity and digestive disturbances. Amla Pitta (hyperacidity) arises due to vitiation of Pitta Dosha (digestive fire), leading to symptoms such as burning sensation, sour belching, heartburn, and discomfort in the gastrointestinal tract. This formulation primarily acts on the Amashaya (stomach) and Annavaha Srotas (digestive channels), soothing irritation, restoring digestive balance, and supporting healthy metabolism. By pacifying aggravated Pitta and nourishing the gastrointestinal tissues, Lilavilas Rasa serves as a comprehensive Ayurvedic remedy for hyperacidity, ensuring internal cooling, tissue nourishment, and overall Pitta Samana (balance of aggravated Pitta).

Introduction

Lilavilas Rasa Rasa is a classical Rasoushadh (herbo-mineral formulation) described in authoritative Ayurvedic texts under Amlapitta Chikitsa Adhyaya (chapter on hyperacidity and digestive disorders). The name “Lilavilas Rasa” signifies the harmonious and rejuvenating qualities of the formulation, reflecting its ability to restore balance, soothe irritation, and invigorate digestive tissues. It is indicated in disorders such as Amlapitta (hyperacidity), Udar Shoola (abdominal pain), Daurbalya of the digestive system (weak digestion), and Ama Pachana (impaired digestion). This formulation acts as a potent Pittashamak (Pitta-pacifying), Amlapitta-nashaka (hyperacidity-relieving), and Rasayana (rejuvenative) medicine, offering gentle yet effective action on the Amashaya (stomach) and Annavaha Srotas (digestive channels). By alleviating burning sensation, sour regurgitation, and gastrointestinal discomfort, Lilavilas Rasa helps restore proper digestion, enhances tissue nourishment, and maintains the equilibrium of Pitta Dosha in the digestive system. Its holistic impact extends to strengthening the gastrointestinal function, reducing mucosal irritation, and promoting systemic vitality, making it a valuable remedy for digestive disorders rooted in Pitta vitiation.

Classical Indication

Amlapitta (hyperacidity)

Ingredients

  1. Purified Mercury (shuddha parada) – 1 part
  2. Purified Sulphur (shuddha gandhak) – 1 part
  3. Incinerated Copper (Tamra Bhasma) – 1 part
  4. Incinerated Mica (Abhrak Bhasma) – 1 part
  5. Vanshlochana (Bambusa arundinacea) – 1 part
  6. Bibhitaka (Terminalia bellerica) – 1 part
  7. Amalaki (Emblica officinalis) – 2 parts
  8. Haritaki (Terminalia chebula) – 1 part
  9. Eclipta Juice (Bhringaraj svarasa) – Q.S

Description Of The Ingredients

1. Shuddha Suta (Purified Mercury)

Shuddha Suta is a potent mineral possessing Yogavahi (catalytic) and Rasayana (rejuvenative) properties. It exhibits Madhura (sweet) and Tikta (bitter) Rasa, Snigdha (unctuous) and Sara (mobile) property. The metallic microform of mercury facilitates deep tissue penetration and enhances the bioavailability of other ingredients. In Lilavilas Rasa, it aids in pacifying aggravated Pitta, supporting the digestive system, and nourishing the gastrointestinal tissues. Its elemental property also helps in soothing burning sensations and irritation associated with Amlapitta (hyperacidity) while promoting overall digestive balance and cellular rejuvenation.

2. Shuddha Gandhak (Purified Sulphur)

Gandhak is Madhura (sweet) and Tikta (bitter) in taste, with Laghu (light) and Ruksha (dry) property, Ushna Virya (hot potency), and Katu Vipaka (pungent post-digestive effect). It possesses Shothahara (anti-inflammatory) and Krimighna (antimicrobial) properties. In Lilavilas Rasa, Gandhak aids in removing excess Pitta, supporting detoxification, and enhancing digestive fire. Its antimicrobial action protects the gastrointestinal mucosa from inflammation, while its Ushna Virya helps in breaking down Ama (undigested toxins), thereby reducing acidity and discomfort in Amla Pitta.

3. Tamra Bhasma (Incinerated Copper)

Tamra Bhasma has Tikta (bitter) and Kashaya (astringent) Rasa, Laghu (light) and Ruksha (dry) properties, Ushna Virya (hot potency), and Katu Vipaka (pungent post-digestive effect). It exhibits Lekhana (scraping) and Shothahara (anti-inflammatory) effects. In Lilavilas Rasa, bioactive copper ions aid in enzymatic detoxification, enhance liver function, regulate metabolism, and reduce burning sensation in the gastrointestinal tract. Its astringent and antimicrobial properties protect the digestive mucosa while promoting proper digestive tissue function.

4. Abhrak Bhasma (Incinerated Mica)

Abhrak Bhasma is Snigdha (unctuous), Ruksha (dry), and Laghu (light) with Ushna Virya (hot potency). It acts as a Yogavahi (catalytic carrier) for other ingredients, enhancing their absorption and efficacy. In Lilavilas Rasa, it supports digestion, tissue rejuvenation, and Pitta pacification, while strengthening the gastrointestinal lining and reducing irritation caused by hyperacidity.

5. Vanshlochana (Bambusa Arundinacea)

Vanshlochana possesses Tikta (bitter) and Kashaya (astringent) Rasa, Laghu (light) and Ruksha (dry) properties, with Ushna Virya (hot potency) and Katu Vipaka (pungent post-digestive effect). It aids in removing excess Pitta, supports detoxification of the stomach, and helps normalize digestive secretions. Its tissue-cleansing effect strengthens the stomach lining, alleviates burning sensation, and promotes smooth digestion.

6. Bibhitaka (Terminalia Bellerica)

Bibhitaka is Tikta (bitter), Kashaya (astringent) Rasa, Snigdha (unctuous) properties, Ushna Virya (hot potency), and Madhura Vipaka (sweet post-digestive effect). It possesses Amlapitta-nashaka (hyperacidity-relieving), Ama Pachana (digestive stimulant), and mild laxative properties. In Lilavilas Rasa, it soothes the gastrointestinal tract, reduces acidity, and aids in digestion by clearing undigested toxins, supporting balanced Pitta, and nourishing digestive tissues.

7. Amalaki (Emblica Officinalis)

Dhatri is Madhura (sweet), Tikta (bitter), and Kashaya (astringent) Rasa, Snigdha (unctuous) and Laghu (light) properties, Shita Virya (cooling potency), and Madhura Vipaka (sweet post-digestive effect). It is a potent Pittashamaka (Pitta-pacifying), Rasayana (rejuvenative), and Amlapitta-nashaka (hyperacidity-relieving) herb. In Lilavilas Rasa, it protects the stomach lining, reduces burning sensation, enhances digestion, and nourishes the gastrointestinal tissues while supporting overall Pitta balance.

8. Haritaki (Terminalia Chebula)

Haritaki possesses Kashaya (astringent), Madhura (sweet), and Tikta (bitter) Rasa, Laghu (light) and Ruksha (dry) properties, Ushna Virya (hot potency), and Katu Vipaka (pungent post-digestive effect). It acts as a mild laxative, digestive stimulant, and Pitta pacifier. In Lilavilas Rasa, it aids in clearing Ama (toxins), balances aggravated Pitta, and strengthens digestion while alleviating abdominal discomfort and promoting healthy bowel movement.

9. Bhringaraj Svarasa (Eclipta Juice)

Bhringaraj is Tikta (bitter) and Katu (pungent) Rasa, Snigdha (unctuous) properties, with Shita Virya (cooling potency). It possesses Pittashamaka (Pitta-pacifying), Amlapitta-nashaka (hyperacidity-relieving), and Rasayana (rejuvenative) properties. In Lilavilas Rasa, it nourishes the gastrointestinal tissues, reduces burning sensation, supports digestive fire, and enhances the bioavailability of the minerals and other herbal ingredients, contributing to overall digestive balance.

Method Of Preparation

  • Prepare a decoction using Bibhitaka (Terminalia bellerica), Amalaki (Emblica officinalis), and Haritaki (Terminalia chebula).
  • Perform 25 bhavanas (triturations) of this decoction with the mixture of Purified Mercury, Purified Sulphur, Incinerated Copper, Incinerated Mica, and Vanshlochana (Bambusa arundinacea).
  • Next, add 25 bhavanas (triturations) of Eclipta Juice (Bhringaraj Svarasa) to the same mixture.
  • After thorough trituration and drying, the final formulation is ready for use.

Medicinal Properties

  • Amlapitta (Hyperacidity): With Honey (Madhu) – pacifies aggravated Pitta, soothes burning sensation, and restores digestive balance.
  • Daha (Burning Sensation in Stomach): With Triphala decoction – alleviates gastric irritation, reduces inflammation, and provides cooling relief to the stomach lining.
  • Udar Shoola (Abdominal Pain): With Ginger Decoction (Zingiber officinale) – improves Agni (digestive fire), eases spasms, and supports smooth digestion.
  • Indigestion: With Warm Water or Honey – enhances metabolism, clears undigested toxins, and improves nutrient assimilation.
  • Gastric Discomfort after Meals: With Dhatri Swarasa (Indian Gooseberry Juice) – soothes the digestive tract, reduces acidity, and strengthens stomach tissues.
  • Pitta-related Bloating: With Haritaki powder + Warm Water – balances Pitta, reduces bloating, and promotes proper bowel movement.
  • Weak Digestion Or Loss of Appetite: With Triphala paste & Warm Milk – nourishes digestive tissues, strengthens Agni, and restores appetite.
  • Sour Belching: With Amla and Bibhitaka Decoction – reduces excessive acid, pacifies Pitta, and improves overall digestion.

Impact On Dosha

Strong Pitta-pacifying effect (main therapeutic target)

Supportive Vata-balancing effect for smooth GI motility

Mild Kapha-regulating effect to improve digestive efficiency

Indications

  • Hyperacidity (Amlapitta)
  • Burning Sensation in Stomach (Daha)
  • Abdominal Pain (Udar Shoola)
  • Indigestion
  • Pitta-related Bloating
  • Sour Belching
  • Weak Digestion (Agni Mandya)
  • Pitta-type Dyspepsia and Gastritis (Jatharagni Dushti)

Dosage

The recommended dosage of Lilavilas Rasa is 250 mg to 500 mg, once or twice daily.

Adjuvant (Anupana)

Honey (Madhu): The preferred Anupana (adjuvant), its Snigdha (unctuous) and Madhura (sweet) qualities synergize with Lilavilas Rasa to pacify Pitta, improve palatability, and facilitate deep tissue absorption.

Warm Water (Ushna Jala): Can be used optionally for patients who cannot take honey. It aids smooth passage of the formulation, mildly stimulates digestion, and enhances assimilation.

Triphala Decoction: May be combined occasionally to enhance digestive and detoxifying effects.

Contraindications

  • Pregnancy and Lactation: Use with caution; consult a qualified Ayurvedic practitioner.
  • Severe Vata or Kapha Disorders: May require dose adjustment, as the formulation is predominantly Pitta-pacifying and Ushna (hot) in potency.
  • Known Allergy to Metals or Minerals: Patients sensitive to mercury, copper, or sulphur compounds should avoid use.
  • Severe Liver or Kidney Dysfunction
  • Avoid simultaneous intake of very hot, spicy, or deep-fried foods, which may counteract the Pitta-pacifying effect.

Conclusion

Lilavilas Rasa is a classical herbo-mineral formulation renowned for its ability to restore digestive balance and pacify Amlapitta (hyperacidity). It effectively soothes burning sensations, reduces excessive stomach acidity, alleviates abdominal discomfort, and supports overall gastrointestinal health. The formulation enhances digestive fire (Agni), aids in the removal of undigested toxins (Ama), and nourishes the gastrointestinal tissues, promoting long-term digestive wellness. When administered with the proper Anupana (adjuvant) and accompanied by a Pitta-pacifying diet, it provides comprehensive relief from hyperacidity-related symptoms, restores internal harmony, and contributes to holistic digestive and metabolic health.

Sunday, November 23, 2025

Sameerpanag Rasa – Medicinal Properties, Ingredients, Indications, Dosage & More

Reference : AFI PART 1 15:8 (Ayurveda Ausadhiguṇadharma Sastra, Part IV, Page 88)

Abstract

Vata-Kapha disorders including Shvasa (respiratory disorders), Kasa (cough), Jvara (fever), Kaphaja Sandhibandha (joint stiffness due to Kapha), and Kaphonmada (mental disturbances due to Kapha) described in Ayurveda occur from vitiation of Vata and Kapha Doshas, resulting in impaired circulation, stiffness, respiratory congestion, and disruption of neurological and musculoskeletal functions. Sameerpanag Rasa, a classical herbo-mineral formulation, is renowned for its potent Vatakapha-shamaka (Vata-Kapha pacifying), Rasayana (rejuvenative), and Balya (strength-promoting) properties. It primarily targets Pranavaha Srotas (respiratory channels), Sandhi (joints), and Manovaha Srotas (neuro-mental channels), relieving congestion, stiffness, and functional disturbances while supporting systemic harmony. By pacifying Vata and Kapha Doshas and nourishing Dhatus (tissues), Sameerpanag Rasa serves as a comprehensive Ayurvedic remedy, ensuring functional restoration, Dosha balance, and overall Vatakapha pacifying.

Introduction

Sameerpanag Rasa is a classical Rasoushadh (herbo-mineral formulation) cited in authoritative Ayurvedic texts for managing Vata-Kapha imbalances. The name “Sameerpanag” signifies the potent, penetrating qualities of Vata and the stabilizing, grounding nature of Kapha, emphasizing its ability to restore harmony in the body. It is used in conditions affecting respiration, joints, and the nervous system, providing both corrective and supportive effects. The formulation exhibits Vata-Kapha pacifying, rejuvenative, and strength-promoting properties, acting on Pranavaha Srotas (respiratory channels), Sandhi (joints), and Manovaha Srotas (neuro-mental channels). By alleviating congestion, stiffness, and neurological disturbances, Sameerpanag Rasa helps restore physiological balance, strengthens tissues (Dhatus), and improves overall vitality, making it a trusted remedy for chronic Vata-Kapha disorders.

Classical Indication

Vata-Kapha disorders

Ingredients

1. Parada (Purified Mercury) – 1 part
2. Gandhaka (Purified Sulphur) – 1 part
3. Malla (Purified Arsenic) – 1 part
4. Haritala (Purified Orpiment) – 1 part
5. Manahsila (Purified Realgar) – 1 part

Description of the Ingredients

1. Parada (Purified Mercury)

Parada is a potent Rasadravya with Yogavahi (catalytic) and Rasayana (rejuvenative) properties. It exhibits Madhura (sweet) and Tikta (bitter) Rasa, Snigdha (unctuous) and Sara (mobile) Guna, and is known for its Ushna Virya (hot potency). The microform of mercury enhances cellular rejuvenation and acts as a carrier for other minerals, ensuring deeper tissue penetration. In Sameerpanag Rasa, it helps in pacifying aggravated Vata and Kapha Doshas, improves respiratory and joint function, and supports neuro-mental balance. The elemental property of mercury facilitates bioavailability of other ingredients, enhancing systemic efficacy. Mercury’s active property supports tissue revitalization and reduces stiffness, congestion, and neural disturbances associated with chronic Vata-Kapha disorders. The active constituent is elemental mercury (Hg), microfine particles. It acts as a carrier (Yogavahi), penetrates tissues, enhances rejuvenation, and balances Vata-Kapha at cellular level.

2. Gandhak (Purified Sulphur)

Gandhak possesses Tikta (bitter) and Katu (pungent) Rasa, Laghu (light) and Ruksha (dry) Guna, with Ushna Virya (hot potency) and Katu Vipaka (pungent post-digestive effect). It exhibits strong Shothahara (anti-inflammatory) and Lekhana (scraping) properties, making it effective in reducing stiffness and congestion in joints and respiratory channels. In Sameerpanag Rasa, Gandhak (sulphur) complements Parada (mercury) by enhancing mineral absorption, supporting respiratory relief, reducing joint inflammation, and pacifying Vata-Kapha Doshas. It also provides antimicrobial activity, aiding in prevention of secondary infections in chronic respiratory conditions. The active constituent is Sulphur (S), volatile sulphur compounds which is anti-inflammatory, Rasayana enhancer, supports bioavailability of metals, and reduces Kapha congestion.

3. Malla (Purified Arsenic)

Malla exhibits Tikta (bitter) and Kashaya (astringent) Rasa, Laghu (light) and Ruksha (dry) Guna, with Ushna Virya (hot potency). It has Vatakapha-pacifying and strengthening properties, making it effective in reducing joint stiffness, improving circulation, and alleviating neurological disturbances. In Sameerpanag Rasa, Malla (Purified Arsenic) works synergistically with Parad (mercury) and Gandhak (sulphur) to restore neuromuscular function, reduce Vata-Kapha aggravation, and enhance overall systemic strength. The active constituent is Arsenic trisulphide (As2S3) and trace mineral forms. It acts by pacifying Vata-Kapha, improves circulation and joint mobility, and supports nervous system function.

4. Haritala (Purified Orpiment)

Haritala possesses Tikta (bitter) and Kashaya Rasa (astringent taste), Laghu and Ruksha Guna (light and dry properties), with Ushna Virya (hot potency) and Katu Vipaka (pungent post digestion effect). It has potent Shothahara (anti-inflammatory) and Vatakapha-pacifying actions. In Sameerpanag Rasa, Haritala (Purified Orpiment) aids in clearing respiratory congestion, alleviating joint stiffness, and supporting neurological balance. It also enhances the synergistic action of the other minerals, ensuring improved bioavailability and tissue penetration. The active constituents is Arsenic trisulphide (As2S3), minor sulphides which are anti-inflammatory, Vata-Kapha pacifying, improves circulation and tissue health.

5. Manahsila (Purified Realgar)

Manahsila exhibits Tikta (bitter) and Kashaya (astringent) Rasa, Laghu (light) and Ruksha (dry) properties, with Ushna Virya (hot potency) and Katu Vipaka (pungent post digestion effect). It has strong Vatakapha-pacifying and rejuvenating properties. In Sameerpanag Rasa, it supports neurological function, improves mental clarity, and enhances the formulation’s efficacy in respiratory and joint disorders. Manahsila (Purified Realgar) works synergistically to detoxify tissues, reduce congestion, and strengthen Dhatus, promoting systemic balance. The active constituent is Arsenic sulfide (As4S4) that pacifies Vata-Kapha, supports the nervous system, enhances tissue penetration of other minerals, and promotes rejuvenation.

Method Of Preparation

  • Take all the purified mineral ingredients — Parada (Mercury), Gandhaka (Sulphur), Malla (Arsenic), Haritala (Orpiment), and Manahsila (Realgar).
  • Mix all the minerals thoroughly to form a uniform powder.
  • Take a Kupi (glass flask) and fill it one-third with the mineral mixture.
  • Cover the mouth of the Kupi (glass flask) with a lid coated with seven layers of clay paste.
  • Wrap the Kupi (glass flask) with cloth and allow it to dry completely.
  • Place the Kupi (glass flask) in the center of an earthen pot filled with sand, ensuring the flask is fully surrounded.
  • Heat the Kupi (glass flask) in three stages: mild flame, medium flame, and high flame.
  • Seal the Kupi (glass flask) using chalk pieces wrapped in cloth, coated with jaggery, to prevent leakage and allow controlled heating.
  • After heating, remove the Kupi (glass flask) and allow it to cool naturally.
  • Carefully break the Kupi (glass flask) near the neck and collect the prepared Sameerpanag Rasa.
  • The final product is a fine, stable, and bioavailable herbo-mineral preparation, with potent Vata-Kapha pacifying, rejuvenative, and strength-promoting properties.

Medicinal Properties

  • Shvasa (Respiratory Distress): Sameerpanag Rasa with Honey or Pippali powder.
  • Kasa (Cough): Sameerpanag Rasa with Ginger Juice or Vasa Juice.
  • Jvara (Fever): Sameerpanag Rasa with Tulsi juice or Guduchi decoction.
  • Kaphaja Sandhibandha (Joint Stiffness): Sameerpanag Rasa with castor oil or Dashmoola decoction.
  • Kaphonmada (Kapha-induced Mental Disturbance): Sameerpanag Rasa with Brahmi juice.
  • Avaranajanya Vata Vyadhi (Vata blocked by Kapha): Sameerpanag Rasa with Trikatu powder and Warm Water.
  • Hikka (Hiccups): Sameerpanag Rasa with Clove Decoction.
  • Pranavaha Srotodushti (Respiratory Channel Disorders): Sameerpanag Rasa with Sitopaladi powder.
  • Ama-janya Vyadhi (Ama-related Disorders): Sameerpanag Rasa with Warm Water or Shunthi powder.
  • Tamak Shvasa (Kapha-Vata Type Asthma): Sameerpanag Rasa with Kantakari Ghrita.

Impact On Dosha

  • Vata: Pacifies and balances (Vata-Shamaka).
  • Kapha: Reduces Kapha aggravation, especially in respiratory and joint disorders (Kapha-Shamaka).
  • Pitta: Mildly pacifying.

Indications

  1. Respiratory Distress (Shvasa)
  2. Cough (Kasa)
  3. Fever (Jvara)
  4. Joint Stiffness due to Kapha (Kaphaja Sandhibandha)
  5. Kapha-induced Mental Disturbance (Kaphonmada)
  6. Vata Disorders due to Kapha Obstruction (Avaranajanya Vata Vyadhi)
  7. Hiccups (Hikka)
  8. Respiratory Channel Disorders (Pranavaha Srotodushti)
  9. Ama-related Disorders (Ama-janya Vyadhi)
  10. Asthma – Kapha-Vata Type (Tamak Shvasa)

Dosage

62.5 mg to 125 mg
Once or twice daily, or as directed by an Ayurvedic physician.

Contraindications

  • Pregnancy & Lactation: Sameerpanag Rasa should not be used during pregnancy or breastfeeding due to its potent mineral content and Ushna (hot) nature.
  • Pitta-Pradhana Conditions: Avoid in individuals with strong Pitta dominance such as acidity, gastritis, burning sensation, mouth ulcers, or heat intolerance.
  • Severe Hypertension: Not advisable in uncontrolled high blood pressure due to its Teekshna and Ushna properties.
  • Renal Impairment: Contraindicated in chronic kidney disease or reduced renal function.
  • Liver Disorders: Avoid in active liver disease, hepatitis, or elevated liver enzymes.
  • Children: Should not be administered to children below 12 years.
  • Acute Dehydration & High Fever: Not recommended during high-grade fever with dehydration unless supervised.
  • Hypersensitivity: Avoid in individuals sensitive to mineral components.
  • Self-Medication: Strictly contraindicated without physician guidance.

Conclusion

Sameerpanag Rasa is a powerful classical herbo-mineral formulation designed to address complex Vata-Kapha disorders affecting the respiratory, musculoskeletal, and neuro-mental systems. Its synergistic blend of purified minerals provides deep-acting relief from congestion, stiffness, breathlessness, and Kapha-induced mental disturbances. When used with appropriate Anupaan (adjuvant), it enhances therapeutic efficacy and restores systemic balance. Due to its potency, it must be administered strictly under expert supervision.

Friday, November 21, 2025

Why People Are Quitting Dairy These Days?

Abstract

Milk, once regarded as a symbol of nourishment and strength, is now being avoided by many health-conscious individuals, athletes, and even spiritual practitioners. This shift is not just a modern health trend but reflects deeper concerns related to digestion, purity, ethics, and environmental balance. Modern science links dairy consumption to lactose intolerance, hormonal imbalance, and inflammation, while Ayurveda — though traditionally praising milk as Satvic — now urges caution due to its loss of purity, over-processing, and incompatibility with weakened digestive fire (Mandagni). This article explores why people are quitting dairy, how milk has changed, and why Ayurveda advises moderation or avoidance in today’s context.

Dairy Diet

Introduction

For centuries, milk (Dugdha) has been valued in Ayurveda as a Satvic food — one that builds Ojas (vital essence), enhances immunity, and supports calmness and longevity. Ancient texts like Charaka Samhita and Ashtanga Hridaya describe pure cow’s milk as nourishing, cooling, and rejuvenating when consumed properly.

“स्वादु शीतं मृदु स्निग्धं बहलं श्लक्ष्णपिच्छिलम्।
गुरु मन्दं प्रसन्नं च गव्यं दशगुणं पयः॥
ओजसः सदृशत्वात्तु गोरसं श्रेष्ठमुच्यते।
जीव्येषु रसनेषु च॥”

It is sweet, cold, soft, unctuous (oily), thick, smooth, slimy (viscid), heavy, slow, and clarifying/calming. Because these ten qualities are identical to the qualities of Ojas—the purest essence of all bodily tissues responsible for immunity, strength, and vitality. However, the milk consumed today is very different from the milk described in Ayurveda. Commercial dairy production, adulteration, hormonal injections, and unnatural feeding practices have altered both the quality and energetic nature of milk. As a result, the same food once considered Amrita (nectar) is now becoming a cause of Ama (toxins), allergies, and imbalance. Therefore, from an Ayurvedic viewpoint, quitting or limiting modern dairy has become a logical and health-conscious step.

Reasons Of Quitting Dairy

1. Lactose Intolerance And Weak Digestive Fire (Mandagni)

In Ayurveda, strong digestion (Agni) is essential for good health. Modern lifestyles — filled with stress, late-night eating, and processed food — have weakened digestive strength. Milk, being heavy (Guru) and unctuous (Snigdha), becomes difficult to digest when Agni (Digestive Fire) is low, leading to bloating, mucus formation, and sluggishness. Hence, Ayurveda suggests avoiding milk for those with weak digestion or Kapha dominance.

2. Loss Of Satvic Quality Due To Modern Processing

Traditionally, milk was consumed fresh from indigenous cows, boiled, and taken with herbs like turmeric or cardamom. Today’s milk, stored for long durations, pasteurized at high temperatures, and mixed with preservatives or antibiotics, has lost its Pranic (life) energy. According to Ayurveda, such milk is no longer Satvic — it becomes Tamasic, dulling mental clarity and creating lethargy.

3. Hormonal And Chemical Contamination

Commercial dairy cows are often injected with hormones and antibiotics, which enter the milk and disrupt the human endocrine system. Ayurveda warns against consuming any food that has been contaminated or produced with violence (Ahimsa Virodha Ahara). Such milk not only harms physical health but also disturbs mental balance and spiritual purity.

4. Aggravation Of Kapha And Ama Formation

Milk increases Kapha dosha and produces mucus when digestion is poor or when consumed with incompatible foods. Many modern combinations like milk with fruits, salty snacks, or cereals are Viruddh Ahara (incompatible), leading to Ama (toxins) and chronic congestion. Ayurveda now recommends reducing or eliminating milk for those prone to sinusitis, allergies, skin issues, or sluggish metabolism.

5. Ethical And Environmental Disharmony (Ahimsa And Prakriti Dosha)

The principles of Ayurveda are rooted in harmony with nature. The current dairy industry often violates Ahimsa (non-violence) and disrupts Prakriti (ecological balance) through animal cruelty and environmental damage. From a spiritual standpoint, consuming such milk carries subtle negative vibrations that can disturb peace and mental clarity. Hence, many Ayurvedic practitioners now encourage plant-based, cruelty-free alternatives.

Ayurvedic Alternatives And Guidelines

Ayurveda does not reject milk entirely but insists that it must be pure, ethically sourced, and suited to one’s constitution. However, since such milk is rarely available today, the system supports safer, plant-based options that mimic its nourishing qualities:

  • Almond Milk: Builds Ojas (Life Nectar) and supports strength and mental clarity.
  • Coconut Milk: Cooling, light, and ideal for Pitta types.
  • Oat or Rice Milk: Gentle on digestion, balances Vata, and supports calmness.

For those who still wish to consume dairy, Ayurveda recommends:

  • Preferring A2 cow’s milk from ethically raised, grass-fed cows.
  • Taking warm, boiled milk with turmeric or cardamom.
  • Avoiding milk with sour, salty, or fermented foods.
  • Consuming milk separately, not with meals.

Conclusion

In the classical Ayurvedic era, milk symbolized purity, nourishment, and spiritual strength. But in the present age, due to loss of purity, weakened digestion, and unethical production, it no longer carries the same Sattvic essence. Ayurveda teaches adaptability — not rigidity. Hence, in today’s world, quitting or minimizing dairy is not a rejection of tradition but an act of intelligence, balance, and compassion. By choosing clean, plant-based, and ethically sourced alternatives, we honor the true Ayurvedic principles of health (Swasthya), harmony (Samatva), and non-violence (Ahimsa).

Thursday, November 13, 2025

Vat Gajankush Ras - Ingredients, Indications, Preparation, Medicinal Properties, Dosage & More

Reference – Bhaishajya-Ratnavali Vatvyadhi rogadhikar Chapter 26 Verse-114-118

ABSTRACT

Neurological and musculoskeletal disorders caused by aggravated Vata dosha (Vata Vyadhi) can lead to paralysis, stiffness, tremors, and chronic pain, often resistant to conventional therapies. Ayurveda, with its holistic principles, provides safe and effective management for such complex conditions. Vatagajankush Ras, a classical herbo-mineral formulation, is renowned for its potent Vatahara (Vata-pacifying) and Rasayana (rejuvenating) properties. It strengthens the nervous system, restores motor functions, relieves pain, and improves neuromuscular coordination. This formulation is beneficial even in chronic and complicated neurological disorders like Pakshaghata (paralysis), Gridhrasi (sciatica), and Manyastambha (cervical rigidity), as it offers rapid and sustained relief, serving as a powerful Ayurvedic alternative for long-term nerve and joint health. Let’s explore it in detail!

INTRODUCTION

Vat Gajankush Ras is a classical Ayurvedic herbo-mineral formulation primarily indicated for the management of Vata-related disorders. The name can be broken down as follows: "Vat" denotes the Vata dosha, whose imbalance leads to neurological, musculoskeletal, and joint disorders; "Gajankush" refers to the use of potent mineral and herbal ingredients that are strong, stabilizing, and rejuvenating; and "Ras" signifies a herbo-mineral preparation in Rasashastra. This formulation is traditionally recognized for its Vata-pacifying and restorative properties. It supports musculoskeletal strength, neurological balance, and overall vitality, integrating valuable bhasmas and herbal extracts to enhance both therapeutic efficacy and holistic well-being.

CLASSICAL INDICATION

Vat vyadhi (Neurological disorders)

INGREDIENTS

Each ingredient is used in equal proportion (1 part each):

  1. Rasasindura – Red Sulphide of Mercury
  2. Lauha Bhasma – Calcined Iron Ash
  3. Swarna Makshika Bhasma – Ash of Chalcopyrite (Copper-Iron Pyrite)
  4. Shuddha Gandhaka – Purified Sulphur
  5. Shuddha Haratala – Purified Orpiment (Arsenic Trisulphide)
  6. Haritaki Churna – Powder of Terminalia chebula
  7. Kakdshingi Churna – Powder of Pistacia integerrima Galls
  8. Shuddha Tankana – Purified Borax
  9. Saindhava Lavana – Rock Salt
  10. Pippali Churna – Powder of Piper longum
  11. Maricha Churna – Powder of Piper nigrum
  12. Arani Churna – Powder of Premna integrifolia (Arani root bark)
  13. Shuddha Tankana (again mentioned) – Purified Borax
  14. Muṇḍisvarasa (juice of Sphaeranthus indicus)
  15. Nirguṇḍi Patrasvarasa (juice of Vitex negundo leaves)
Vat Gajankush Ras

DESCRIPTION OF THE INGREDIENTS

1. Rasasindura (Red Sulphide of Mercury)

It has Rasayana (rejuvenative) and Yogavahi (catalytic) properties with Ushna Veerya (hot potency). It pacifies Vata dosha, supports Muscles (Mamsa) and Nervous tissue (Majja), and enhances tissue nourishment and overall vitality. It penetrates deep tissues to reduce stiffness, neural irritation, and joint pain. Rasasindura works synergistically with other bhasmas and herbs in Vat Gajankush Ras to alleviate neurological, musculoskeletal, and joint disorders by restoring strength, flexibility, and proper nerve function.

2. Lauha Bhasma (Calcined Iron Ash)

It possesses Madhura-Rasa (sweet taste) and Sheeta-Veerya (cool potency) and balances Vata and Pitta. It strengthens muscles, bones, and nerves, improving tissue nourishment and coordination. Lauha Bhasma supports oxygen transport and enhances vitality in chronic Vata disorders. In combination with Rasasindura and other bhasmas, it restores musculoskeletal stability, reduces weakness, and aids in recovery from joint and neurological ailments.

3. Swarna Makshika Bhasma (Ash of Chalcopyrite)

It is Madhura-Kashaya (sweet-astringent) in taste with Ushna Veerya (hot potency) and pacifies Vata. Swarna Makshika Bhasma has Balya (strengthening) and Rasayana (rejuvenating) properties that support nerve function, muscle strength, and joint flexibility. It reduces inflammation and stiffness, enhancing mobility and energy in patients with Vata disorders. Synergistically, it complements other bhasmas and herbal ingredients for overall restoration of musculoskeletal and neurological health.

4. Shuddha Gandhaka (Purified Sulphur)

It possesses Katu-Rasa (pungent taste) and Ushna Veerya (hot potency) with Vata-Kapha pacifying action. Sulphur has Shothahara (anti-inflammatory) and Krimighna (antimicrobial) properties. It reduces stiffness, neural irritation, and joint pain while supporting tissue regeneration. In combination, it enhances the efficacy of Rasasindura and bhasmas to restore flexibility, improve nerve conduction, and relieve musculoskeletal discomfort associated with Vata imbalance.

5. Shuddha Haratala (Purified Orpiment)

It has Tikta-Kashaya (bitter-astringent) taste and Ushna Veerya (hot potency), pacifying Vata and Kapha. Haratala supports nerve and joint health by improving circulation and reducing rigidity. It enhances the bioavailability of other mineral and herbal components in the formulation. Together with Rasasindura and Gandhaka, it strengthens muscles, alleviates pain, and helps manage chronic neurological and musculoskeletal Vata disorders effectively.

6. Haritaki Churna (Powder of Terminalia chebula)

It is Madhura-Amla-Kashaya (sweet-sour-astringent) in taste and Sheeta-Veerya (cool potency), pacifying Vata and Kapha. Haritaki nourishes tissues, improves digestion, and enhances nutrient absorption, indirectly supporting muscles and nerves. It has mild rejuvenative and anti-inflammatory properties, reducing stiffness and fatigue in Vata disorders. In combination with other ingredients, it promotes musculoskeletal strength and neurological balance, aiding long-term recovery from joint and nerve-related ailments.

7. Kakdshingi Churna (Powder of Pistacia integerrima Galls)

It has Kashaya-Katu (astringent-pungent) taste and Ushna Veerya (hot potency), pacifying Vata. Kakdshingi has Shothahara (anti-inflammatory) and Vedanasthapana (analgesic) properties. It reduces joint inflammation, muscular pain, and stiffness in chronic Vata conditions. When combined with Rasasindura and other ingredients, it enhances mobility, relieves neural tension, and supports tissue nourishment for musculoskeletal and neurological health.

8. Shuddha Tankana (Purified Borax)

It possesses Kashaya-Sapta (astringent) taste and Sheeta-Veerya (cool potency), pacifying Vata and Kapha. Tankana improves tissue flexibility, enhances absorption of other ingredients, and supports nerve and joint function. It reduces stiffness and spasm in muscles and nerves. In Vat Gajankush Ras, it acts synergistically with herbal and mineral components to restore musculoskeletal balance and improve neurological coordination.

9. Saindhava Lavana (Rock Salt)

It has Lavana Rasa (salty taste) and Ushna Veerya (hot potency), pacifying Vata and Kapha. Saindhava improves nerve conduction, circulation, and digestion while reducing stiffness and cramps in muscles and joints. It enhances the bioavailability and synergistic action of other ingredients in Vat Gajankush Ras, contributing to overall musculoskeletal and neurological health.

10. Pippali Churna (Powder of Piper longum)

It possesses Katu-Rasa (pungent taste) and Ushna Veerya (hot potency), pacifying Vata and Kapha. Pippali stimulates Agni (digestive and metabolic fire), enhances circulation, and nourishes nerves and muscles. It also improves bioavailability of other ingredients, supporting joint mobility and nerve function. In combination, it contributes to relieving stiffness, pain, and Vata-related fatigue.

11. Maricha Churna (Powder of Piper nigrum)

It has Katu-Rasa (pungent taste) and Ushna Veerya (hot potency), pacifying Vata. Maricha enhances the bioavailability of minerals and herbs, improves digestion, and supports musculoskeletal and neurological health. It reduces joint pain, stiffness, and neural irritation, complementing other ingredients in the formulation to restore strength and flexibility.

12. Arani Churna (Powder of Premna integrifolia)

It is Tikta-Kashaya (bitter-astringent) in taste with Sheeta Veerya (cool potency), pacifying Vata. Arani strengthens muscles and nerves, supports joint flexibility, and reduces stiffness and fatigue. In combination, it works with bhasmas and other herbal components to improve neurological function and musculoskeletal resilience in chronic Vata disorders.

13. Muṇḍisvarasa (Juice of Sphaeranthus indicus)

It has Tikta-Kashaya (bitter-astringent) taste with Sheeta Veerya (cool potency), pacifying Vata. This juice has Shothahara and Balya (strengthening) properties, nourishing nerves, muscles, and joints. It reduces inflammation, relieves pain, and supports tissue repair. In combination with bhasmas, it enhances the formulation’s efficacy in Vata-related neurological and musculoskeletal disorders.

14. Nirguṇḍi Patrasvarasa (Juice of Vitex negundo leaves)

It possesses Tikta-Kashaya (bitter-astringent) taste with Ushna Veerya (hot potency), pacifying Vata and Kapha. It has Shothahara (anti-inflammatory) and Vedanasthapana (analgesic) actions, reducing joint pain, muscle spasm, and neural irritation. Combined with other ingredients, it improves mobility, relieves stiffness, and restores nerve and musculoskeletal health in chronic Vata conditions.

METHOD OF PREPARATION

  • First, triturate Rasasindura thoroughly in a mortar.
  • Add all other Bhasmas (calcined metals) and purified ingredients one by one and grind them together.
  • After proper mixing, add all Kaṭu and Oṣadha Dravyas (herbal ingredients) and grind again until a uniform mixture forms.
  • Now, triturate the mixture with the fresh juice of Mundi (Sphaeranthus indicus) and Nirgundi (Vitex negundo) 9 to 11 times (this process is known as Bhavana).
  • Prepare tablets (Vatis) of 2–3 ratti weights each (approximately 250 mg) and dry them in shade.

MEDICINAL PROPERTIES

  • Sciatica (Gridhrasi): Relieves sciatic pain and stiffness – (adjuvant) Anupaan: warm honey or ginger decoction.
  • Paralysis / Hemiplegia (Pakshaghata): Improves motor function and reduces rigidity – (adjuvant) Anupaan: milk with rock sugar.
  • Facial Paralysis (Kroshtuka Shirsha): Restores facial nerve function – (adjuvant) Anupaan: medicated ghee or warm milk.
  • Frozen Shoulder (Avabahuka): Reduces shoulder stiffness and pain – (adjuvant) Anupaan: milk or warm ghee.
  • Thigh Stiffness (Urustambha): Alleviates thigh rigidity – (adjuvant) Anupaan: warm honey or ghee.
  • Lockjaw (Hanustambha): Relieves jaw stiffness – (adjuvant) Anupaan: ghee or warm milk.
  • Cervical Spondylosis / Neck Rigidity (Manyastambha): Improves neck mobility – (adjuvant) Anupaan: warm ghee with honey.
  • Severe Mixed Vata Disorders (Sanipata Vata Vyadhi): Balances Vata and reduces systemic stiffness – (adjuvant) Anupaan: ghee, milk, or warm decoctions.

IMPACT ON DOSHA

  • Vatahara: Pacifies aggravated Vata dosha
  • Rasayana: Acts as a rejuvenator and strengthens the nerves and joints
  • Vedanasthapana: Relieves pain and stiffness
  • Balya: Improves strength and endurance
  • Sanjna Sthapana: Revives sensory and motor functions

INDICATIONS

  • Sciatica (Gridhrasi)
  • Paralysis / Hemiplegia (Pakshaghata)
  • Facial Paralysis (Kroshtuka Shirsha)
  • Frozen Shoulder (Avabahuka)
  • Thigh Stiffness (Urustambha)
  • Lockjaw (Hanustambha)
  • Cervical Spondylosis / Neck Rigidity (Manyastambha)
  • Severe Mixed Vata Disorders (Sanipata Vata Vyadhi)

DOSAGE

  • 250 mg (once/twice daily)
  • Adjuvants (Anupana):
    • Honey and Pippali Churna (Long Pepper powder)
    • In Majjastha Kwatha decoction of Rubia cordifolia- for deep-seated neurological disorders), Ghee can also be used as the adjuvant.

CONTRAINDICATIONS

  • Should be used only under medical supervision due to its mineral content.
  • Avoid pregnancy and children.
  • Not advisable in conditions with predominant Pitta dosha or acute inflammatory states.

WHY CHOOSE PLANET AYURVEDA'S VAT GAJANKUSH RAS

  • Classical Formulation for Vata Disorders – Prepared according to authentic Rasashastra principles, it effectively targets neurological, musculoskeletal, and joint disorders caused by Vata imbalance.
  • Powerful Herb-Mineral Synergy – Combines potent bhasmas like Rasasindura, Lauha Bhasma, and Swarna Makshika with Vata-pacifying herbs such as Haritaki, Pippali, and Nirguṇḍi, ensuring comprehensive restoration of nerve, muscle, and joint function.
  • Natural, Safe, and GMP-Certified – Made from purified minerals and herbs under strict GMP standards, ensuring safety, purity, and consistent efficacy without harmful additives.
  • Supports Strength, Flexibility, and Vitality – Enhances muscle tone, joint mobility, nerve function, and overall vitality, offering long-term benefits in chronic Vata disorders like sciatica, paralysis, and frozen shoulder.

CONCLUSION

Vat Gajankush Ras is a potent herbo-mineral formulation known for its Vata-pacifying and rejuvenative action, specifically targeting neurological, musculoskeletal, and joint disorders. It acts on vital tissues such as muscles (Mamsa), nerves (Majja), bones (Asthi), and joints (Sandhi), enhancing strength, flexibility, and tissue nourishment. The combined properties of this Rasayana (rejuvenating medicine) reduce stiffness, inflammation, and neural irritation while restoring proper nerve function and musculoskeletal balance. Its efficacy in managing sciatica, paralysis, frozen shoulder, cervical rigidity, and other Vata-related disorders makes it a comprehensive remedy, justifying its reputation as a “Gajankush” (strength-restoring) formulation for Vata Vyadhi.

Wednesday, November 12, 2025

Unmad Gajkesari Ras - Ingredients, Indications, Preparation, Medicinal Properties, Dosage & More

Reference – Bhaisajya ratnavali Unmad rogadhikar Chapter 24 verse 35-37

ABSTRACT

Mental health is a critical aspect of overall well-being, and disorders like unmaad (Psychosis) can significantly impact an individual’s quality of life. Modern treatment approaches often involve chemical medications that may have long-term side effects, prompting a growing interest in safer, natural alternatives. Ayurveda, the ancient Indian system of medicine, offers holistic therapies for mental wellness. Unmad Gajkesri Ras, a Classical Ayurvedic Formulation, is used to manage mental illnesses such as unmaad (psychosis), epilepsy, and mania. This preparation is believed to balance Vata and Kapha doshas, calm the mind, and improve neurological functions, providing a safe, time-tested approach for supporting mental health and cognitive stability. Let’s explore its formulation, medicinal properties, and therapeutic benefits in detail!

INTRODUCTION

Unmad Gajkesri Ras is a classical Ayurvedic herbo-mineral formulation specifically designed for mental health and neurological wellness. The name breaks down as follows: "Unmad" refers to mental disorders or psychosis, "Gajkesri" signifies excellence or potency derived from refined herbal and mineral components, and "Ras" denotes a mercurial or mineral-based preparation in Rasashastra. Thus, the name implies a remedy that supports mental stability and neurological balance. This formulation is renowned for its potent neuroprotective and calming properties; it helps manage conditions like unmad (mental disorders), epilepsy, mania, and related mental disturbances.

CLASSICAL INDICATION

Unmad (Mental disorders or Psychosis)

INGREDIENTS

  1. Shuddha Parad (Purified Mercury)
  2. Shuddha Gandhak (Purified Sulfur)
  3. Shuddha Manashila (Purified Realgar)
  4. Shuddha Dhaturbeej Churna (Purified seeds of Datura)
  5. Grinding Medium (Bhavana Dravya)
    • Vacha Kwath (Herbal decoction of Acorus calmus)
    • Brahmi Swarasa (juice of Bacopa monnieri)

DESCRIPTION OF THE INGREDIENTS

1. Shuddha Parad (Purified Mercury)

It is Laghu-Tikshna (light and sharp) in nature, with Ushna Veerya (hot potency) and Kashaya-Madhura (astringent-sweet) taste. Mercury in its purified form acts as Medhya (intellect-promoting) and Manas-Shodhaka (mind-purifying). It is used in psychotic disorders to pacify Vata and Kapha dosha disturbances in the Manovaha Srotas, enhancing cognitive functions, mental clarity, and calming restlessness.

2. Shuddha Gandhak (Purified Sulfur)

Gandhak is Ushna Veerya (hot potency) and Katu-Tikta (pungent-bitter) in taste. It has Kapha-Vata Shamaka (pacifying) properties and is used as a Shodhana (purifying) agent for the mind and body. In Unmad, it helps in detoxifying the Manovaha Srotas (mind channels), reduces mental lethargy, and alleviates hallucinations and erratic behavior.

3. Shuddha Manashila (Purified Realgar)

Manashila (Purified Realgar) is Ushna Veerya (hot potency), with Tikta-Kashaya (bitter-astringent) taste. It is a Prabhavaushadha (special action drug) for Manas Rogas. It directly acts on the Medha (intellect) and Manas (mind), reducing hyperactivity of Vata and Kapha in the Manovaha Srotas. In psychosis, it helps control aggression, anxiety, and delusions.

4. Shuddha Dhaturbeej Churna (Purified Seeds of Datura)

Datura seeds, when properly purified, are Ushna Veerya (hot potency) with Katu-Tikta (pungent-bitter) taste. They have Vata-Kapha Shamaka action and are Medhya (intellect-promoting) in nature. In mental disorders, they help calm agitation, improve focus, and manage symptoms like mania, hallucinations, and restlessness associated with Unmad (psychosis).

5. Vacha Kwath (Decoction of Acorus calamus)

Vacha is Madhura-Tikta (sweet-bitter) in taste with Ushna Veerya (hot potency). It is Medhya (intellect-promoting), Manas Shodhaka (mind-purifying), and Shula-Vatahara (relieves Vata-related spasms). As a Bhavana Dravya (grinding medium), it enhances the nervous system activity, promotes mental clarity, and stabilizes mood in psychotic conditions.

6. Brahmi Swarasa (Juice of Bacopa monnieri)

Brahmi (Bacopa monnieri) is Madhura-Tikta (sweet-bitter) in taste, Sheeta Veerya (cool potency), and Laghu-Sukshma (light and subtle) in nature. It is a renowned Medhya Rasayana, enhancing Smriti (memory), Medha (intellect), and Manas (mind). In Unmad, it soothes hyperactive Vata, calms the mind, reduces anxiety, and supports cognitive and emotional stability.

METHOD OF PREPARATION

  • Equal quantities of all four ingredients (approx. 50 gm each) are taken.
  • Initially, Parad (mercury) and Gandhak (sulfur) are made into a Kajjali (black sulfide of mercury).
  • Then, Manashila (Purified Realgar) is added to the Kajjali (black sulfide of mercury) and ground thoroughly.
  • Next, Shuddha Dhaturbeej Churna (Purified seeds of Datura) is added and mixed.
  • The mixture is further triturated along with Vacha Kwath (herbal decoction of Acorus calmus) for 7 times.
  • Finally, the preparation is triturated with Brahmi Swarasa (juice of Bacopa monnieri) 7 times, dried properly under the sun, and stored in a glass container.

MEDICINAL PROPERTIES

1. Unmad (Psychosis / Mental Disorders)

Indication: Manovaha Srotas disorders like mania, hallucinations, delusions, agitation, and erratic behavior.

Anupaan (Adjuvant): Honey (Madhu) or Brahmi Swarasa (juice of Bacopa monnieri) – Enhances the Medhya (intellect-promoting) and Manas Shodhaka (mind-purifying) effects.

2. Chittodvega (Anxiety / Restlessness)

Indication: Symptoms of Vata-Kapha imbalance causing anxiety, fear, or emotional instability.

Anupaan (Adjuvant): Milk (Ksheera) or Vacha Kwath (herbal decoction of Acorus calmus)– Supports nervous system nourishment, calms Vata, and stabilizes mood.

3. Smriti Daurbalya (Memory Weakness / Cognitive Impairment)

Indication: Loss of memory, poor concentration, and intellectual sluggishness.

Anupaan (Adjuvant): Brahmi Swarasa (juice of Bacopa monnieri) or Madhu (honey) – Promotes Smriti (memory), Medha (intellect), and Ojas (immunity).

4. Unmad (Psychosis) due to Kapha-Vata Disorders

Indication: Manas Rogas (mental diseases) with Vata-Kapha dominance presenting as dullness, lethargy, or aggressive behavior.

Anupaan (Adjuvant): Ghee (Ghrita) or Milk (Ksheera)– Nourishes the brain tissues, pacifies Vata-Kapha, and enhances absorption of Rasayana (rejuvenating) properties.

5. Manasik Chikitsa (treatment for mental diseases) in Children

Indication: Pediatric cognitive disorders, restlessness, or behavioral problems.

Anupaan (Adjuvant): Honey (Madhu) or Brahmi Swarasa (juice of Bacopa monnieri)– Supports brain development, improves immunity, and balances Manas dosha (mental dosha).

IMPACT ON DOSHA

Balance Vata and Kapha doshas. Also balances mental doshas – Rajas and Tamas.

INDICATIONS

  • Unmad (psychosis)
  • Apasmara (epilepsy)
  • Bhootnmad (mania)
  • Chittodvega (anxiety)
  • Cognitive disorders

DOSAGE

  • 62.5 mg - 125 mg, once or twice daily.
  • Adjust dose based on age, strength, and severity.

CONTRAINDICATIONS

Not noticed. But consult an Ayurvedic Physician before use for dosage.

CONCLUSION

Unmad Gajkesri Ras is a potent Medhya (intellect-promoting) and Manas-shodhaka (mind-purifying) herbo-mineral formulation with a unique ability to balance Vata and Kapha dosha in the Manovaha Srotas (mental channels). It acts primarily on the nervous system, brain tissues, and vital Dhatus such as Rasa (lymph/blood plasma), Rakta (blood), Majja (bone marrow and nervous tissue), and Ojas (vitality). This Rasayana nourishes the Medha (intellect), Smriti (memory), and Bala (strength), pacifies agitation, hallucinations, and emotional instability, and enhances overall mental health. Its efficacy in managing Unmad (psychosis), Chittodvega (anxiety), and cognitive disorders underscores its role as a “Gajkesri” (supreme benefactor) formulation for mental wellness.