Erectile Dysfunction is not something to be ashamed of. Like other health problems, it can also be resolved. Come on, "no need to feel shy or hesitant, go and visit the doctor".
Good sexual life is also an important aspect in an individual's life. These days erectile dysfunction has become a common issue in males. How to increase the duration of sex, how to maintain an erection? These questions bother many males. Proven Home Remedies, diet, Ayurvedic treatment are natural ways to manage this problem.
Erectile dysfunction is a disorder in which males are not able to maintain a sturdy erection during intercourse. This disorder is due to narrowing of blood vessels and inadequate blood supply to the penis.
This sexual disorder can also be the result of unhealthy eating habits and nutritional dearth. Other factors which are also responsible for erectile dysfunction are anxiety, depression, stress, alcohol intake etc.
HOME REMEDIES
1. Lady Finger
Lady Finger is an effective home remedy for sexual problems.
It is a beneficial home remedy for erectile dysfunctions and acts as a wonderful sexual tonic.
How to Consume:-
- Take 10-15grams of powder of the roots of lady finger (Okra) and mix it with two tablespoons of mishri powder.
- Add this mixture into a glass of warm milk.
- Consume it twice daily.
2. Foxnuts
For erectile dysfunction, it is a fruitful home remedy. Foxnuts work well to improve the sex life in males and also help to increase the sperm quantity.
How to Use:-
- Take foxnuts and roast them in cow ghee.
- Grind it to form a fine powder.
- Consume one teaspoonful of this powder in one glass of milk.
- Take it twice, morning and night.
3. Pumpkin Seeds
Being packed with essential minerals like zinc, pumpkin seeds improve the male sexual health efficaciously. Eating a handful of pumpkin seeds daily is good in erectile dysfunction.
4. Onions
Aphrodisiac properties of onions make it an effective home remedy to improve erectile dysfunctions. Make onion soup and consume it before going to bed.
DIET
- Include dairy products like milk, cheese, curd etc.
- Consume vegetables which are rich in beta-carotene, vitamin-c and potassium like carrots, pumpkin, sweet potatoes, and red bell peppers. Also take green leafy vegetables like broccoli and asparagus.
- Consume fruits like banana, apples, watermelon, oranges etc.
- Include fish in diet.
- Consumption of dry fruits like almonds, date, figs, flax seeds, Brazil nuts and raisins on a regular basis is also helpful.
THINGS TO BE AVOIDED
- Avoid intake of junk foods.
- Don’t take carbonated drinks.
- Avoid smoking.
- Avoid alcohol intake.
ERECTILE DYSFUNCTION AYURVEDIC TREATMENT BY PLANET AYURVEDA
Planet Ayurveda offers the "ERECTILE DYSFUNCTION CARE PACK" which contains the two products. All the herbal products are completely safe for use and free from any side effects.
PRODCUT DESCRIPTION
1. Tribulus Power
Planet Ayurveda's offers Tribulus power capsules to treat erectile dysfunction. These capsules are made from the standardized extract of the herb Gokshura (Tribulus terrestris). It is considered as an effective herb in Ayurveda to resolve both male and female sexual problems. It acts in an amazing way to treat erectile dysfunction. It helps to maintain erections and also increase sexual desires in males.
Dosage - 2 capsules twice in a day with plain water after meals.
2. Atirasadi Churna
Atirasadi churna is a perfect blend of various herbs which are given below -
Ingredients:-
- Safed musli (Chlorophytum borivilianum)
- Kali musli (Curculigo orchioides)
- Semal musli (Salmalia malabarica)
- Gokshura (Tribulus terrestris)
- Shatavari (Asparagus racemosus)
- Ashwagandha (Withania somnifera)
- Akarkara (Anacyclus pyrethrum)
- Vidari kand (Pueraria tubersoa)
- Varahi kand (Dioscorea tuberosa)
- Safed behmen (Centaurea behen)
- Jaiphal/Javitri (Myristica fragrans)
- Taalmakhana (Hygrophila spinosa)
- Kesar (Corcus sativus)
Benefits:- All the above mentioned herbs work in a synergetic way to treat the problem of erectile dysfunction. Herbs used in the formulation of this herbal product are packed with aphrodisiac properties. They help to increase the libido, sexual desire, strength and energy in body. Also, they help in the blood supply to the penis and thus, help to increase the duration of erections. In short they support the good health of male reproductive system and helps to maintain the erections.
Dosage:- 1 teaspoonful twice in a day with plain water after meals.
No comments:
Post a Comment