The patients with kidney failure must pursue a strict diet regime to lead a healthy life and avoid further complications. Following is a diet chart, which the patients suffering from kidney failure must follow.
It is advised that the patient must minimize the consumption of food items, which are rich in potassium, sodium or proteins. Instead, they must consume food products, which are rich in anti-oxidants, vitamins, phytochemicals and flavonoids.
FOOD PRODUCTS TO BE AVOIDED | FOOD PRODUCTS TO BE CONSUMED |
Pulses (rich in proteins and potassium content) | Pulses |
|
NOTE - All in less quantity |
Fruits | |
|
|
Vegetables | |
|
NOTE - Soak all the vegetables overnight in water and throw the same water, also boil in water before cooking and throw that water. Prefer filtered water for washing and cooking vegetables. Many greens are high in Potassium level, Blanching[boil for 5 minutes and throw the water], removes excess Potassium from them. |
Non Veg | |
|
|
Spices | Spices/Oils |
Generally all the spices contain approximately more than 40 percent to 50 percent of potassium in them. So, it is recommended to avoid much consumption of spices of any form. Salt – Use very less. | |
Vegetables | |
|
|
Also take vitamin D from direct sun !!
The patients suffering from kidney disorders are strictly advised to follow the above diet chart properly. This diet chart is prepared based on the nutritional content of the various minerals, carbohydrates, proteins, fats and vitamins. Kidneys are the important organs of the body. These help to flush out the harmful products from the body and maintain a healthy and fit life.
No comments:
Post a Comment